📱 Download the only app with the macros of over 35,000 restaurant menus.
🍽️
MenuPalermos of 63rd Merrillville IN
Nutrition Facts & Calorie Information
2893 E 81st Ave, Merrillville, IN 46410
46items analyzed
"Palermos’ menu is energy-dense with many fried, cheesy, or tray-sized items, so it skews toward bulking rather than cutting. For a cutting option, Buffalo Wings (bone-in) 1/2 Dozen: 420 kcal, 30 g protein, 1 g carbs, 30 g fat. For bulking, Chicken Tenders (1 Tray): 1500 kcal, 110 g protein, 40 g carbs, 70 g fat. If aiming for balance, opt for smaller portions of high-protein items and pair with lower-fat sides when possible."
- PawSort:
Toasted Sausage Ravioli (1 Tray)
⚡️ Calories3500
🥩 Protein170g
🍞 Carbs320g
🧈 Fat170g
Buffalo Wings (1/2 Tray)
⚡️ Calories2400
🥩 Protein156g
🍞 Carbs22g
🧈 Fat156g
Number Pizza Shapes (Extra Large)
⚡️ Calories2100
🥩 Protein96g
🍞 Carbs264g
🧈 Fat88g
📱
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →
Honey BBQ Boneless Wings (1/2 Tray)
⚡️ Calories1800
🥩 Protein110g
🍞 Carbs90g
🧈 Fat90g
Toasted Basil Cheese Ravioli (1 Tray)
⚡️ Calories1600
🥩 Protein60g
🍞 Carbs180g
🧈 Fat60g
Buffalo Wings (1 Tray)
⚡️ Calories1600
🥩 Protein140g
🍞 Carbs20g
🧈 Fat140g
Chicken Tenders (1 Tray)
⚡️ Calories1500
🥩 Protein110g
🍞 Carbs40g
🧈 Fat70g
Honey BBQ Boneless Wings (1 Tray)
⚡️ Calories1250
🥩 Protein70g
🍞 Carbs70g
🧈 Fat60g
5 Piece Chicken Tenders with French Fries
⚡️ Calories1200
🥩 Protein50g
🍞 Carbs110g
🧈 Fat60g
Honey BBQ Boneless Wings (1Dozen)
⚡️ Calories1100
🥩 Protein70g
🍞 Carbs64g
🧈 Fat45g
Garlic Bread (1/2 Tray)
⚡️ Calories1100
🥩 Protein34g
🍞 Carbs170g
🧈 Fat45g
Combo Platter
⚡️ Calories980
🥩 Protein44g
🍞 Carbs110g
🧈 Fat38g
Garlic Bread (1 Tray)
⚡️ Calories950
🥩 Protein20g
🍞 Carbs110g
🧈 Fat40g
🚀
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Buffalo Wings (bone-in) 1 Dozen
⚡️ Calories900
🥩 Protein72g
🍞 Carbs12g
🧈 Fat60g
Bruschetta with Bread (1 Tray)
⚡️ Calories900
🥩 Protein20g
🍞 Carbs110g
🧈 Fat40g
Bruschetta with Bread (1/2 Tray)
⚡️ Calories900
🥩 Protein20g
🍞 Carbs120g
🧈 Fat28g
Calzone with Cheese
⚡️ Calories900
🥩 Protein38g
🍞 Carbs90g
🧈 Fat38g
Calzone Sausage or Pepperoni
⚡️ Calories820
🥩 Protein38g
🍞 Carbs74g
🧈 Fat42g
Calzone Sausage or Pepperoni
⚡️ Calories750
🥩 Protein32g
🍞 Carbs50g
🧈 Fat32g
Toasted Sausage Ravioli (1/2 Tray)
⚡️ Calories700
🥩 Protein32g
🍞 Carbs68g
🧈 Fat28g
Chicken Tenders (1/2 Tray)
⚡️ Calories640
🥩 Protein42g
🍞 Carbs42g
🧈 Fat28g
Mickey Mouse Shape (Extra Large)
⚡️ Calories620
🥩 Protein9g
🍞 Carbs88g
🧈 Fat26g
Toasted Basil & Cheese Ravioli (8)
⚡️ Calories520
🥩 Protein24g
🍞 Carbs56g
🧈 Fat16g
Toasted Basil Cheese Ravioli (1/2 Tray)
⚡️ Calories520
🥩 Protein28g
🍞 Carbs50g
🧈 Fat22g
Pizza Bread with Sausage
⚡️ Calories520
🥩 Protein26g
🍞 Carbs44g
🧈 Fat26g
Mickey Mouse Shape (Large)
⚡️ Calories520
🥩 Protein11g
🍞 Carbs66g
🧈 Fat22g
Pizza Cookie (Birthdays Only)
⚡️ Calories520
🥩 Protein6g
🍞 Carbs68g
🧈 Fat24g
Buffalo Wings (bone-in) 1/2 Dozen
⚡️ Calories420
🥩 Protein30g
🍞 Carbs1g
🧈 Fat30g
Garlic Parm Fries
⚡️ Calories420
🥩 Protein7g
🍞 Carbs50g
🧈 Fat22g
Toasted Mezzalona
⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat16g
Toasted Sausage Ravioli
⚡️ Calories420
🥩 Protein22g
🍞 Carbs38g
🧈 Fat18g
French Fries
⚡️ Calories365
🥩 Protein4g
🍞 Carbs44g
🧈 Fat17g
Homemade Cheese Sticks
⚡️ Calories340
🥩 Protein22g
🍞 Carbs26g
🧈 Fat20g
Jalapeño Poppers with Cheese
⚡️ Calories320
🥩 Protein12g
🍞 Carbs12g
🧈 Fat22g
Onion Rings
⚡️ Calories320
🥩 Protein5g
🍞 Carbs34g
🧈 Fat18g
Pizza Bread
⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat14g
Mickey Mouse Shape (Medium)
⚡️ Calories320
🥩 Protein6g
🍞 Carbs40g
🧈 Fat14g
Bosco Sticks
⚡️ Calories260
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g
Breaded Mushrooms
⚡️ Calories220
🥩 Protein7g
🍞 Carbs24g
🧈 Fat11g
Number Pizza Shapes (Large)
⚡️ Calories220
🥩 Protein3g
🍞 Carbs28g
🧈 Fat9g
Breaded Cauliflower
⚡️ Calories210
🥩 Protein6g
🍞 Carbs22g
🧈 Fat7g
Breaded Zucchini
⚡️ Calories210
🥩 Protein8g
🍞 Carbs24g
🧈 Fat9g
Garlic Bread with Cheese
⚡️ Calories210
🥩 Protein9g
🍞 Carbs22g
🧈 Fat9g
Number Pizza Shapes (Medium)
⚡️ Calories190
🥩 Protein4g
🍞 Carbs28g
🧈 Fat8g
Garlic Bread
⚡️ Calories180
🥩 Protein5g
🍞 Carbs22g
🧈 Fat8g
Mickey Mouse Shape (Small)
⚡️ Calories150
🥩 Protein2g
🍞 Carbs22g
🧈 Fat6g
People also viewed
About Palermos of 63rd Merrillville IN Nutrition Information
Discover the nutritional content of menu items at Palermos of 63rd Merrillville IN in Merrillville, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Palermos of 63rd Merrillville IN Menu - Nutrition Facts – Macros & Calories." https://macros.menu/palermos-of-63rd-merrillville-in-merrillville-in. Accessed December 31, 2025.