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Menu

Palapas Don Jose

Nutrition Facts & Calorie Information

2020 W Palmetto St, Florence, SC 29501

94items analyzed
"This menu leans toward calorie-dense, higher‑fat entrées so it’s generally better for bulking, though there are lean, high‑protein salads if you want to stay balanced or cut. For cutting: choose the Veracruz Salad (320 kcal, 35 g protein) and ask for dressing on the side and no extra cheese. For bulking: go with the Chori‑Steak (1,812 kcal, 114 g protein) or the Steak a la Plancha (1,380 kcal) and add rice/beans for extra carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Trio Dip

Cheese dip, guacamole dip, pico de gallo, and a large bag of chips.

⚡️ Calories2780
🥩 Protein44g
🍞 Carbs222g
🧈 Fat166g

Chori-Steak

Ribeye steak, cooked with chorizo and topped with cheese dip. Served with rice, beans, and tortillas.

⚡️ Calories1812
🥩 Protein114g
🍞 Carbs112g
🧈 Fat104g

Nachos Locos

Prepared with chorizo, chicken, and bacon. Topped with beans, pico de gallo, sour cream, queso, and pickled jalapeño.

⚡️ Calories1500
🥩 Protein62g
🍞 Carbs95g
🧈 Fat85g
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Wings & Fries

8 wings with season fries buffalo Terryaki honey BBQ Mango Habanero

⚡️ Calories1400
🥩 Protein55g
🍞 Carbs100g
🧈 Fat95g

Steak a La Plancha

Ribeye steak cooked with peppers, onions, and tomatoes. Served with rice, beans, and tortillas.

⚡️ Calories1380
🥩 Protein76g
🍞 Carbs105g
🧈 Fat73g

Steak & Shrimp chipotle

ribeye steak, and shrimp topped with chipotle sauce served with mashed potatoes and salad

⚡️ Calories1184
🥩 Protein87g
🍞 Carbs43g
🧈 Fat72g

Steak Azteca

Ribeye steak, bacon, and mushrooms in a red wine sauce with mashed potatoes and paired with grilled vegetables.

⚡️ Calories1177
🥩 Protein76g
🍞 Carbs51g
🧈 Fat78g

Steak Ranchero

Ribeye steak, topped with salsa ranchera. Served with rice, beans, and a salad.

⚡️ Calories1100
🥩 Protein70g
🍞 Carbs76g
🧈 Fat60g

Bistec a La Mexicana

Ribeye steak cooked with onions, tomatoes, and jalapeños. Served with rice, beans, and tortillas.

⚡️ Calories1070
🥩 Protein73g
🍞 Carbs93g
🧈 Fat51g

Fajitas Chihuahua

Tender sliced steak, chicken, and bacon. Topped with shredded cheese.

⚡️ Calories1040
🥩 Protein110g
🍞 Carbs8g
🧈 Fat64g

Carne Asada Traditonal

carne asada with grilled green onions, cactus and grilled jalapenos, served with rice, charro beans, mexican salad, and tortillas.

⚡️ Calories1020
🥩 Protein64g
🍞 Carbs99g
🧈 Fat44g

Chile Colorado

Steak tips cooked in spicy salsa Colorado. Served with rice, beans, and tortillas.

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs100g
🧈 Fat38g

Chile Poblanos

Two battered and deep fried chiles poblano, topped with salsa ranchera and cheese sauce. Served with rice and beans.

⚡️ Calories1000
🥩 Protein22g
🍞 Carbs106g
🧈 Fat57g
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Large Cheese Dip

Generous Bowl of Rich, Creamy Cheese Dip

⚡️ Calories1000
🥩 Protein36g
🍞 Carbs30g
🧈 Fat80g

Carne Asada

Thinly sliced steak, topped with grilled onions. Served with rice, beans, and salad (lettuce, pico de gallo, pickled jalapeños, and avocado), and tortillas.

⚡️ Calories990
🥩 Protein64g
🍞 Carbs102g
🧈 Fat40g

Taco Salad

Ground beef or shredded chicken.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs60g
🧈 Fat55g

Steak Burrito

Customize

⚡️ Calories900
🥩 Protein48g
🍞 Carbs86g
🧈 Fat38g

Chicken Tender Basket

4 chicken tenders with season french fries

⚡️ Calories850
🥩 Protein35g
🍞 Carbs70g
🧈 Fat48g

Chimichanga

Beef or Shredded Chicken

⚡️ Calories850
🥩 Protein38g
🍞 Carbs72g
🧈 Fat46g

Tropical Salad

CHICKEN, STEAK, OR SHRIMP. LETTUCE, CUCUCMBERS, PINEAPPLE, STRAWBERRIES, AVOCADOS, RED ONIONS, QUESO FRESCO, PUMPKIN SEEDS, DRIED CRANBERRIES, & CROUTONS.

⚡️ Calories840
🥩 Protein56g
🍞 Carbs90g
🧈 Fat38g

Wings

8 wings Buffalo terryaki honey BBQ Mango Habanero

⚡️ Calories840
🥩 Protein48g
🍞 Carbs25g
🧈 Fat56g

Beef Burrito

Customize

⚡️ Calories820
🥩 Protein36g
🍞 Carbs80g
🧈 Fat36g

Grilled Steak Quesadilla

Customize

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Fiesta Fajita

Tender-sliced steak, chicken, shrimp, chorizo topped with shredded cheese.

⚡️ Calories790
🥩 Protein84g
🍞 Carbs10g
🧈 Fat47g

Grilled Chicken Burrito

Customize

⚡️ Calories750
🥩 Protein45g
🍞 Carbs70g
🧈 Fat28g

Beef Quesadilla

Melted Cheese & Seasoned Beef in a Crisp Tortilla

⚡️ Calories750
🥩 Protein38g
🍞 Carbs48g
🧈 Fat42g

Steak Fajitas

⚡️ Calories720
🥩 Protein48g
🍞 Carbs46g
🧈 Fat38g

Mixed Fajitas

Steak and chicken.

⚡️ Calories720
🥩 Protein60g
🍞 Carbs55g
🧈 Fat36g

Texas Fajitas

Steak, chicken, and shrimp.

⚡️ Calories710
🥩 Protein66g
🍞 Carbs45g
🧈 Fat25g

Brocheta

Chicken or steak, zucchini, squash, tomatoes, peppers and jalapeños over flat bread and served with frijoles charros

⚡️ Calories690
🥩 Protein42g
🍞 Carbs68g
🧈 Fat30g

Shredded Chicken Burrito

⚡️ Calories680
🥩 Protein38g
🍞 Carbs70g
🧈 Fat22g

Grilled Chicken Quesadilla

Grilled chicken with melted cheese, folded in a warm tortilla

⚡️ Calories650
🥩 Protein40g
🍞 Carbs35g
🧈 Fat36g

Shredded Chicken Quesadilla

⚡️ Calories650
🥩 Protein42g
🍞 Carbs46g
🧈 Fat32g

Shrimp Burrito

Tasty shrimp wrapped in a soft tortilla with fresh veggies and zesty sauces.

⚡️ Calories620
🥩 Protein36g
🍞 Carbs68g
🧈 Fat22g

Shrimp Quesadilla

Succulent shrimp encased in a crispy, golden tortilla with melted cheese.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat36g

Elotes

Two (2) street-styled corn on the cob. Smothered in mayonnaise, cotija cheese, and chili season.

⚡️ Calories570
🥩 Protein11g
🍞 Carbs43g
🧈 Fat41g

Spinach Quesadilla

⚡️ Calories570
🥩 Protein24g
🍞 Carbs53g
🧈 Fat30g

Jalapeño Poppers

Spicy peppers stuffed with cream cheese, breaded and fried

⚡️ Calories520
🥩 Protein12g
🍞 Carbs28g
🧈 Fat38g

Shrimp Fajitas

⚡️ Calories520
🥩 Protein42g
🍞 Carbs48g
🧈 Fat22g

Mushroom Quesadilla

⚡️ Calories520
🥩 Protein21g
🍞 Carbs37g
🧈 Fat32g

Beef Enchilada

⚡️ Calories520
🥩 Protein26g
🍞 Carbs42g
🧈 Fat28g

Chocolate Churros

⚡️ Calories520
🥩 Protein6g
🍞 Carbs64g
🧈 Fat26g

Chicken Chipotle Salad

Mix salad, grilled chicken, tomatoes, corn, cucumbers, and chipotle dressing.

⚡️ Calories500
🥩 Protein39g
🍞 Carbs21g
🧈 Fat24g

Chicken Fajitas

⚡️ Calories480
🥩 Protein36g
🍞 Carbs45g
🧈 Fat20g

Palapas Salad

Mix salad, grilled shrimp and chicken, mushrooms, tomatoes, pico de gallo, cucumbers, and shredded cheese.

⚡️ Calories460
🥩 Protein60g
🍞 Carbs22g
🧈 Fat18g

Chorizo

⚡️ Calories455
🥩 Protein25g
🍞 Carbs2g
🧈 Fat38g

Fajitas Del Mar

Grilled shrimp, fish, scallops, and octopus. Cooked with onions and tomatoes.

⚡️ Calories440
🥩 Protein56g
🍞 Carbs10g
🧈 Fat18g

Churros

Crispy, sugar-coated Spanish dough sticks, perfect for dipping.

⚡️ Calories430
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

Steak

⚡️ Calories426
🥩 Protein44g
🍞 Carbs0g
🧈 Fat26g

Chicken Soup

Chicken, rice, pico de gallo, avocado, and mixed vegetables

⚡️ Calories420
🥩 Protein33g
🍞 Carbs45g
🧈 Fat11g

Fajita Taco Salad

Grilled chicken or steak, and sautéed onions and peppers.

⚡️ Calories420
🥩 Protein40g
🍞 Carbs28g
🧈 Fat18g

Shredded Chicken Enchilada

⚡️ Calories420
🥩 Protein30g
🍞 Carbs34g
🧈 Fat18g

Esquite

Mexican street corn served off the cob in a cup topped with mayonnaise, cotija cheese, chilli season, and fresh lime juice.

⚡️ Calories410
🥩 Protein11g
🍞 Carbs42g
🧈 Fat26g

Churros

Crispy, sugar-coated Spanish dough sticks, perfect for dipping.

⚡️ Calories410
🥩 Protein5g
🍞 Carbs53g
🧈 Fat20g

Shrimp Soup

Shrimp, rice mixed vegetables mushroom, and spinach

⚡️ Calories392
🥩 Protein27g
🍞 Carbs55g
🧈 Fat7g

Santa Fe Rolls

Stuffed with chicken, cheese, corn, spinach, and black beans.

⚡️ Calories390
🥩 Protein36g
🍞 Carbs35g
🧈 Fat12g

Pollo Salad

Mix salad, grilled chicken, tomatoes, red onions, peppers, and shredded cheese.

⚡️ Calories390
🥩 Protein46g
🍞 Carbs23g
🧈 Fat13g

Chocolate Churros

⚡️ Calories390
🥩 Protein5g
🍞 Carbs46g
🧈 Fat20g

Bean Burrito

⚡️ Calories380
🥩 Protein14g
🍞 Carbs50g
🧈 Fat12g

Guacamole salad

⚡️ Calories380
🥩 Protein5g
🍞 Carbs22g
🧈 Fat34g

Shrimp Taco Salad

Grilled shrimp, and sautéed onions and peppers.

⚡️ Calories370
🥩 Protein36g
🍞 Carbs14g
🧈 Fat18g

Seasoned Fries

Crispy fries tossed in a savory blend of spices and herbs.

⚡️ Calories360
🥩 Protein4g
🍞 Carbs45g
🧈 Fat18g

Cheese Enchilada

Savory cheese-filled tortillas, baked in rich tomato sauce.

⚡️ Calories360
🥩 Protein14g
🍞 Carbs28g
🧈 Fat20g

Charro Beans

Savory Mexican Cowboy Beans with Bacon, Peppers, and Onions

⚡️ Calories360
🥩 Protein18g
🍞 Carbs34g
🧈 Fat16g

Fries

⚡️ Calories340
🥩 Protein4g
🍞 Carbs44g
🧈 Fat16g

Grilled Taco

Soft or Hard Taco, grilled chicken, or steak. Topped with lettuce and cheese.

⚡️ Calories330
🥩 Protein22g
🍞 Carbs26g
🧈 Fat15g

Veracruz Salad

Mix salad, shrimp, tomatoes, peppers, pico de gallo, red onions, and shredded cheese.

⚡️ Calories320
🥩 Protein35g
🍞 Carbs20g
🧈 Fat12g

Tamale

Beef Tamale

⚡️ Calories320
🥩 Protein14g
🍞 Carbs32g
🧈 Fat16g

Flan

⚡️ Calories320
🥩 Protein8g
🍞 Carbs36g
🧈 Fat16g

Soft Taco

⚡️ Calories300
🥩 Protein14g
🍞 Carbs30g
🧈 Fat14g

small cheese dip

⚡️ Calories300
🥩 Protein10g
🍞 Carbs8g
🧈 Fat25g

Flaca Salad

Mix salad, tomatoes, cucumbers, queso fresco, black beans, corn, and croutons.

⚡️ Calories250
🥩 Protein13g
🍞 Carbs34g
🧈 Fat8g

Beef

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Beans

Freshly simmered, seasoned beans, perfectly tender and flavorful.

⚡️ Calories240
🥩 Protein15g
🍞 Carbs45g
🧈 Fat2g

Black Beans

Savory Black Beans, Slow-Cooked to Perfection

⚡️ Calories227
🥩 Protein15g
🍞 Carbs41g
🧈 Fat1g

Flan

⚡️ Calories225
🥩 Protein8g
🍞 Carbs27g
🧈 Fat11g

Bean

⚡️ Calories220
🥩 Protein14g
🍞 Carbs40g
🧈 Fat1g

sour cream

⚡️ Calories214
🥩 Protein3g
🍞 Carbs5g
🧈 Fat20g

Rice

Flavorful rice dish prepared to perfection, showcasing an ideal complement for any meal.

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Hard Taco

⚡️ Calories170
🥩 Protein9g
🍞 Carbs13g
🧈 Fat10g

Grilled chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Guacamole

Fresh, creamy avocado dip, seasoned with lime and cilantro. Perfect for sharing.

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Texas Guacamoles

Freshly prepared with onion, tomatoes, jalapeños, and lime juice.

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Jalapenos Toreados

⚡️ Calories140
🥩 Protein1g
🍞 Carbs3g
🧈 Fat14g

flour tortillas

⚡️ Calories140
🥩 Protein4g
🍞 Carbs24g
🧈 Fat4g

Grilled veggies

⚡️ Calories120
🥩 Protein3g
🍞 Carbs10g
🧈 Fat7g

shredded cheese

⚡️ Calories115
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g

Chile Poblano

⚡️ Calories30
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

6 grilled shrimp

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

corn tortillas

⚡️ Calories52
🥩 Protein2g
🍞 Carbs11g
🧈 Fat1g

jalapenos

⚡️ Calories29
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g

Pico de Gallo

A mix of cilantro, tomatoes, onions, jalapeño, and fresh lime juice.

⚡️ Calories25
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

Spinach

⚡️ Calories23
🥩 Protein3g
🍞 Carbs4g
🧈 Fat0g

lettuce

⚡️ Calories15
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

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About Palapas Don Jose Nutrition Information

Discover the nutritional content of menu items at Palapas Don Jose in Florence, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Palapas Don Jose Menu - Nutrition Facts – Macros & Calories." https://macros.menu/palapas-don-jose-florence-sc. Accessed December 31, 2025.
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