Pa'La Wood Fired Cooking 132 E Washington St, Phoenix, AZ 85004
Nutrition Facts & Calorie Information
54 Menu Items Analyzed
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Iberico sticky Pork ribs (1/2 rack) + Korean spices + lime 32
⚡️ Calories: 800
🥩 Protein: 40g
🍞 Carbs: 20g
🧈 Fat: 50g
Niman Ranch grass fed ribeye * (14oz) + maple soy
⚡️ Calories: 800
🥩 Protein: 50g
🍞 Carbs: 8g
🧈 Fat: 66g
Dry aged AZ grass-fed NY strip (10oz) + tomato ponzu aioli 64
⚡️ Calories: 700
🥩 Protein: 62g
🍞 Carbs: 5g
🧈 Fat: 48g
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Dry aged AZ grass-fed NY strip (10oz) + tomato ponzu aioli
⚡️ Calories: 700
🥩 Protein: 60g
🍞 Carbs: 5g
🧈 Fat: 50g
Fresh Buccatini + wild mushroom + Pecorino Toscano 26
⚡️ Calories: 600
🥩 Protein: 20g
🍞 Carbs: 90g
🧈 Fat: 18g
Pasta Fresh orecchiette + wild shrimp + Bianco di Napoli tomato + oregano 32
⚡️ Calories: 600
🥩 Protein: 35g
🍞 Carbs: 70g
🧈 Fat: 20g
Iberico sticky Pork ribs (1/2 rack) + Korean spices + lime
⚡️ Calories: 600
🥩 Protein: 45g
🍞 Carbs: 30g
🧈 Fat: 35g
Meat Iberico pork presa* (8oz) + itoi onion salsa verse
⚡️ Calories: 600
🥩 Protein: 32g
🍞 Carbs: 10g
🧈 Fat: 48g
Kurobuta pork belly + sour plum BBQ + pickled vegetables 16
⚡️ Calories: 550
🥩 Protein: 28g
🍞 Carbs: 45g
🧈 Fat: 35g
Meat Iberico pork presa* (8oz) + itoi onion salsa verse 52
⚡️ Calories: 520
🥩 Protein: 50g
🍞 Carbs: 10g
🧈 Fat: 35g
Salad Smoked Burrata + prosciutto di Parma + arugula + honey curry vinaigrette 19
⚡️ Calories: 500
🥩 Protein: 12g
🍞 Carbs: 25g
🧈 Fat: 38g
Arcadia meat market beef tartare* + squid ink milk bread + red pepper 22
⚡️ Calories: 500
🥩 Protein: 30g
🍞 Carbs: 40g
🧈 Fat: 25g
Kurobuta pork belly + sour plum BBQ + pickled vegetables
⚡️ Calories: 500
🥩 Protein: 25g
🍞 Carbs: 20g
🧈 Fat: 35g
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⚡️ Calories: 500
🥩 Protein: 40g
🍞 Carbs: 10g
🧈 Fat: 30g
Woodfired octopus + artichokes + controne beans + smoked sweet pepper 22
⚡️ Calories: 480
🥩 Protein: 28g
🍞 Carbs: 32g
🧈 Fat: 22g
Steamed mussels + roasted tomato + Italian sausage + ginger + focaccia 29
⚡️ Calories: 420
🥩 Protein: 35g
🍞 Carbs: 30g
🧈 Fat: 18g
Niman ranch bone marrow + grilled unagi + squid ink milk bread 16
⚡️ Calories: 416
🥩 Protein: 25g
🍞 Carbs: 30g
🧈 Fat: 21g
Warm cabbage Caesar + brown butter croutons + anchovy + parmesan 19
⚡️ Calories: 400
🥩 Protein: 15g
🍞 Carbs: 28g
🧈 Fat: 28g
Seasonal woodfired fish MKT
⚡️ Calories: 400
🥩 Protein: 35g
🍞 Carbs: 0g
🧈 Fat: 28g
Niman Ranch flat iron* (8oz) + balsamic soy glaze 54
⚡️ Calories: 400
🥩 Protein: 35g
🍞 Carbs: 10g
🧈 Fat: 25g
Antipasti assortment of Fra'mani cured meat + artisan cheeses
⚡️ Calories: 400
🥩 Protein: 20g
🍞 Carbs: 5g
🧈 Fat: 30g
Steamed mussels + roasted tomato + Italian sausage + ginger + focaccia
⚡️ Calories: 400
🥩 Protein: 25g
🍞 Carbs: 40g
🧈 Fat: 15g
Salad Smoked Burrata + prosciutto di Parma + arugula + honey curry vinaigrette
⚡️ Calories: 400
🥩 Protein: 15g
🍞 Carbs: 20g
🧈 Fat: 30g
Pasta Fresh orecchiette + wild shrimp + Bianco di Napoli tomato + oregano
⚡️ Calories: 400
🥩 Protein: 25g
🍞 Carbs: 50g
🧈 Fat: 15g
Woodfired octopus + artichokes + controne beans + smoked sweet pepper
⚡️ Calories: 350
🥩 Protein: 25g
🍞 Carbs: 15g
🧈 Fat: 18g
Fresh Buccatini + wild mushroom + Pecorino Toscano
⚡️ Calories: 350
🥩 Protein: 12g
🍞 Carbs: 47g
🧈 Fat: 10g
Seafood Wild shrimp* + garlic chile ginger + togarashi + lemon + EVOO 29
⚡️ Calories: 320
🥩 Protein: 24g
🍞 Carbs: 10g
🧈 Fat: 21g
Scallops* + roasted fennel purée + green apple + Prosciutto di Parma
⚡️ Calories: 320
🥩 Protein: 28g
🍞 Carbs: 20g
🧈 Fat: 14g
Arcadia meat market beef tartare* + squid ink milk bread + red pepper
⚡️ Calories: 320
🥩 Protein: 25g
🍞 Carbs: 30g
🧈 Fat: 18g
Antipasti | assortment of Fra'mani cured meat + artisan cheeses 18
⚡️ Calories: 300
🥩 Protein: 20g
🍞 Carbs: 5g
🧈 Fat: 25g
Warm cabbage Caesar + brown butter croutons + anchovy + parmesan
⚡️ Calories: 300
🥩 Protein: 12g
🍞 Carbs: 24g
🧈 Fat: 18g
Hummus + sourdough pita + pickled vegetables + Za'atar
⚡️ Calories: 300
🥩 Protein: 10g
🍞 Carbs: 30g
🧈 Fat: 15g
Seasonal woodfired fish MKT
⚡️ Calories: 300
🥩 Protein: 35g
🍞 Carbs: 0g
🧈 Fat: 15g
Socca + red pesto + parmesan 10
⚡️ Calories: 250
🥩 Protein: 10g
🍞 Carbs: 30g
🧈 Fat: 12g
Vegetables Roasted polenta + Bianco di Napoli tomato 13
⚡️ Calories: 250
🥩 Protein: 6g
🍞 Carbs: 32g
🧈 Fat: 10g
Tapas Olives + almonds + smoked chili + oregano + EVOO 10
⚡️ Calories: 200
🥩 Protein: 4g
🍞 Carbs: 6g
🧈 Fat: 18g
Pickled Spanish anchovies* + crackers 10
⚡️ Calories: 200
🥩 Protein: 20g
🍞 Carbs: 30g
🧈 Fat: 10g
Tapas Olives + almonds + smoked chili + oregano + EVOO
⚡️ Calories: 200
🥩 Protein: 6g
🍞 Carbs: 12g
🧈 Fat: 15g
Pickled Spanish anchovies* + crackers
⚡️ Calories: 200
🥩 Protein: 10g
🍞 Carbs: 15g
🧈 Fat: 12g
Socca + red pesto + parmesan
⚡️ Calories: 200
🥩 Protein: 4g
🍞 Carbs: 25g
🧈 Fat: 8g
Niman ranch bone marrow + grilled unagi + squid ink milk bread
⚡️ Calories: 200
🥩 Protein: 10g
🍞 Carbs: 20g
🧈 Fat: 15g
Wood-fired Japanese sweet potato + cilantro + Aleppo chili
⚡️ Calories: 180
🥩 Protein: 3g
🍞 Carbs: 40g
🧈 Fat: 1g
Hummus + sourdough pita + pickled vegetables + Za'atar 15
⚡️ Calories: 150
🥩 Protein: 4g
🍞 Carbs: 20g
🧈 Fat: 8g
Broccolini + black garlic + sheep's milk feta + oregano 16
⚡️ Calories: 150
🥩 Protein: 6g
🍞 Carbs: 10g
🧈 Fat: 10g
Seafood Wild shrimp* + garlic chile ginger + togarashi + lemon + EVOO
⚡️ Calories: 150
🥩 Protein: 25g
🍞 Carbs: 2g
🧈 Fat: 5g
Vegetables Roasted polenta + Bianco di Napoli tomato
⚡️ Calories: 150
🥩 Protein: 4g
🍞 Carbs: 25g
🧈 Fat: 5g
Broccolini + black garlic + sheep's milk feta + oregano
⚡️ Calories: 150
🥩 Protein: 5g
🍞 Carbs: 12g
🧈 Fat: 8g
Wood-fired Japanese sweet potato + cilantro + Aleppo chili 13
⚡️ Calories: 120
🥩 Protein: 2g
🍞 Carbs: 28g
🧈 Fat: 0g
Delicata Squash + plum butter + sesame
⚡️ Calories: 120
🥩 Protein: 1g
🍞 Carbs: 30g
🧈 Fat: 1g
Maitake mushroom + soy ponzu butter + nori
⚡️ Calories: 75
🥩 Protein: 5g
🍞 Carbs: 6g
🧈 Fat: 3g
Niman Ranch grass fed ribeye * (14oz) + maple soy 72
⚡️ Calories: 72
🥩 Protein: 72g
🍞 Carbs: 72g
🧈 Fat: 72g
Scallops* + roasted fennel purée + green apple + Prosciutto di Parma 38
⚡️ Calories: 38
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
Maitake mushroom + soy ponzu butter + nori 16
⚡️ Calories: 16
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
Delicata Squash + plum butter + sesame 13
⚡️ Calories: 13
🥩 Protein: 1g
🍞 Carbs: 1g
🧈 Fat: 1g
About Pa'La Wood Fired Cooking Nutrition Information Discover the nutritional content of menu items at Pa'La Wood Fired Cooking in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
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