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Pa'l Carajo Arepa Lounge

Nutrition Facts & Calorie Information

71 Menu Items Analyzed

Venezuelan Sampler

Two fried mini Arepas: *Shredded Beef & Cheese | *Shredded Chicken & Cheese β€’ 2 Mini Ground Beef Empanadas | 4 Pieces of fried Yuca | 4 Pieces of Tostones | 4 Tequenos (Dough Wrapped Cheese Sticks) | 1 Container of Garlic or Pink sauce β€’ There are not changes or substitutions.

⚑️ Calories:1200
πŸ₯© Protein:25g
🍞 Carbs:134g
🧈 Fat:68g

Parrilla Mixta (Mixed Parrilla with Sausage)

⚑️ Calories:1000
πŸ₯© Protein:50g
🍞 Carbs:10g
🧈 Fat:80g

Arepa Sampler

Five fried mini Arepas: *Shredded Beef & Cheese | *Chicken & Cheese | *Roasted Pork Shoulder | *Chicken Avocado Salad | *Sausage & Cheese β€’ There are not changes or substitutions.

⚑️ Calories:1000
πŸ₯© Protein:60g
🍞 Carbs:80g
🧈 Fat:50g

Traditional Pabellon

Shredded beef, black beans with cheese, white rice and fried sweet plantains.

⚑️ Calories:950
πŸ₯© Protein:45g
🍞 Carbs:115g
🧈 Fat:35g

Arepa Sifrina

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:90g
🧈 Fat:35g

Cachapa de Pabellon

Sweet corn pancake stuffed with Venezuelan style home made cheese, shredded beef, black beans and sweet plantains, topped with creamy cheese and shredded cheese.

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:35g

Salchipapa

⚑️ Calories:800
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:50g

Cachapa q / De Mano

Sweet corn pancake stuffed with Venezuelan style home made cheese, topped with creamy cheese and shredded cheese.

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:40g

Parrilla de Carne (Grilled Steak)

⚑️ Calories:700
πŸ₯© Protein:60g
🍞 Carbs:5g
🧈 Fat:50g

Arepa de Pabellon

⚑️ Calories:650
πŸ₯© Protein:21g
🍞 Carbs:80g
🧈 Fat:27g

Carne New York Grande

⚑️ Calories:650
πŸ₯© Protein:55g
🍞 Carbs:8g
🧈 Fat:45g

Cachapa Fried Pork

Sweet corn pancake stuffed with Venezuelan style home made cheese, topped with creamy cheese and shredded cheese. With fried pork on the side.

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:30g

New York Strip (Plato)

⚑️ Calories:600
πŸ₯© Protein:50g
🍞 Carbs:0g
🧈 Fat:40g

Arepa Llanera

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:20g

Pernil Side

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:2g
🧈 Fat:38g

Chorizo

⚑️ Calories:455
πŸ₯© Protein:21g
🍞 Carbs:2g
🧈 Fat:37g

Arepa de Mechada (Shredded Beef)

Grilled or Fried corn dough patty stuffed with shredded beef.

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Arepa de Reina Pepiada (Chicken Avocado Salad)

Grilled or Fried corn dough patty stuffed with chicken avocado salad.

⚑️ Calories:450
πŸ₯© Protein:22g
🍞 Carbs:37g
🧈 Fat:24g

Arepa Pelua

Grilled or Fried corn dough patty stuffed with shredded beef and Muenster Cheese.

⚑️ Calories:450
πŸ₯© Protein:28g
🍞 Carbs:40g
🧈 Fat:20g

Pernil (Plato) Roasted Pork

⚑️ Calories:450
πŸ₯© Protein:36g
🍞 Carbs:0g
🧈 Fat:30g

Arepa de Pernil (Pork)

Grilled or Fried corn dough patty stuffed with roasted pork shoulder.

⚑️ Calories:420
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:18g

Plato de Pabellon Pollo (Shredded Chicken)

⚑️ Calories:420
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Arepa Domino

⚑️ Calories:400
πŸ₯© Protein:14g
🍞 Carbs:35g
🧈 Fat:22g

Empanadas Pabellon

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Grilled Chicken (Plato)

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:5g
🧈 Fat:20g

Parrilla Pollo (Grilled Chicken)

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:5g
🧈 Fat:15g

Pabellon Kids

⚑️ Calories:400
πŸ₯© Protein:22g
🍞 Carbs:50g
🧈 Fat:10g

Natilla

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:52g
🧈 Fat:18g

Carne New York Pequena

⚑️ Calories:400
πŸ₯© Protein:45g
🍞 Carbs:3g
🧈 Fat:25g

Widow Arepa

⚑️ Calories:390
πŸ₯© Protein:7g
🍞 Carbs:52g
🧈 Fat:17g

Pollo Mechado 1 Libra

⚑️ Calories:390
πŸ₯© Protein:16g
🍞 Carbs:0g
🧈 Fat:35g

Arepa de Chorizo

Grilled or Fried corn dough patty stuffed with sliced sausage.

⚑️ Calories:380
πŸ₯© Protein:12g
🍞 Carbs:36g
🧈 Fat:22g

French Fries

⚑️ Calories:365
πŸ₯© Protein:4g
🍞 Carbs:48g
🧈 Fat:17g

Arepa Catira

⚑️ Calories:360
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

Arepa Queso Amarillo

Grilled or Fried corn dough patty stuffed with shredded Muenster cheese.

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

Empanada de Mechada (Shredded Beef)

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:18g

Fried Pork

⚑️ Calories:350
πŸ₯© Protein:17g
🍞 Carbs:7g
🧈 Fat:27g

Mini Arepas with Natilla

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:42g
🧈 Fat:16g

Fried Pork

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Carne Mechada Side

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:25g

Arepa de Pollo (Chicken)

Grilled or Fried corn dough patty stuffed with Shredded chicken.

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:10g

Veggie Arepa

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:10g

Empanada Queso (Cheese)

⚑️ Calories:300
πŸ₯© Protein:9g
🍞 Carbs:30g
🧈 Fat:18g

Empanada de CamarΓ³n

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

Empanadas de Carne Molida & Queso (Ground Beef & Cheese)

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:18g

Chicken Tenders

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

Yucca Fries

⚑️ Calories:300
πŸ₯© Protein:2g
🍞 Carbs:38g
🧈 Fat:14g

Arepa Queso Blanco

Grilled or Fried corn dough patty stuffed with shredded white blend cheese (mozzarella, cheddar and provolone).

⚑️ Calories:285
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:15g

Empanada de Pollo (Shredded Chicken)

⚑️ Calories:280
πŸ₯© Protein:12g
🍞 Carbs:32g
🧈 Fat:12g

Mozzarella Sticks

⚑️ Calories:280
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:15g

Tostones

⚑️ Calories:280
πŸ₯© Protein:2g
🍞 Carbs:36g
🧈 Fat:14g

Arepa de Queso de Mano

Grilled or Fried corn dough patty stuffed with Soft White home made Cheese.

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:35g
🧈 Fat:10g

Empanada Carne Molida (Ground Beef)

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:28g
🧈 Fat:10g

Tequenos

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:25g
🧈 Fat:12g

Tres Leches

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:11g

Quesillo de Vainilla

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Black Beans

⚑️ Calories:240
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:1g

Rice

⚑️ Calories:206
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:0g

Empanada de Cazon (Cod Fish)

⚑️ Calories:200
πŸ₯© Protein:14g
🍞 Carbs:20g
🧈 Fat:8g

Arepa Kids

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:5g

Sweet Plantains

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

Pollo Side

⚑️ Calories:200
πŸ₯© Protein:15g
🍞 Carbs:5g
🧈 Fat:12g

Quesillo de Coco

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:10g

Avocado

⚑️ Calories:160
πŸ₯© Protein:2g
🍞 Carbs:9g
🧈 Fat:15g

Coleslaw

⚑️ Calories:152
πŸ₯© Protein:1g
🍞 Carbs:14g
🧈 Fat:10g

Mix Salad

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:7g

Garlic Sauce

Garlic and cilantro sauce (contains mayonnaise).

⚑️ Calories:150
πŸ₯© Protein:0g
🍞 Carbs:2g
🧈 Fat:15g

Fried Egg

⚑️ Calories:110
πŸ₯© Protein:6g
🍞 Carbs:1g
🧈 Fat:8g

Pink Sauce

Mayonnaise and ketchup mix with our special seasoning.

⚑️ Calories:100
πŸ₯© Protein:0g
🍞 Carbs:5g
🧈 Fat:9g

Hot Sauce

Habanero base sauce. Venezuelan Style.

⚑️ Calories:20
πŸ₯© Protein:0g
🍞 Carbs:4g
🧈 Fat:0g

Chimichurri

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About Pa'l Carajo Arepa Lounge Nutrition Information

Discover the nutritional content of menu items at Pa'l Carajo Arepa Lounge. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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