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Pakwan Restaurant

3182 16th St, San Francisco, CA 94103, United States

Nutrition Facts & Calorie Information

44 Menu Items Analyzed

Tandoori Lamb Chops (4 Pieces)

Marinated in a special blend of spices &grilled

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:65g

Lamb Biryani

Lamb cooked with spices and tomatoes, layered in basmati rice

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:25g

Achar Gosht

Lamb curry with roasted pepper; extra spicy

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:35g
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Saag Gosht

Tender Lamb cooked with fresh spinach

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:14g
🧈 Fat:40g

Murgh Cholay

Chicken with garbanzo beans

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:18g

Seekh Kabab Wrap

Beef kabab rolled in a Nan with onions and chutney

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:22g

Chicken Tikka Masala

Boneless white meat in spiced sauce

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:22g

Nihari

A very special traditional boneless beef curry

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:20g

Chana Masala

Garbanzo beans in a special blend of spice

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:55g
🧈 Fat:6g

Paneer Makhani

Home-made cheese balls in tikka masala sauce

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:25g

Daal

Yellow Lentils

⚡️ Calories:350
🥩 Protein:24g
🍞 Carbs:60g
🧈 Fat:5g

Bhuna (Lamb Curry)

Cooked with dominant taste of tomatoes

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:25g

Keema Nan

Nan stuffed with ground beef

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g
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Gulab Jamun (2 Pieces)

Delicious golden brown pastry balls in a sugar syrup with a touch of rose water and green cardamom

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

Chicken Makhanwala

Boneless dark meat in spiced sauce

⚡️ Calories:325
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:20g

Chicken Saag

Chicken with spinach

⚡️ Calories:321
🥩 Protein:34g
🍞 Carbs:10g
🧈 Fat:18g

Chicken Biryani

Chicken cooked with spices and tomatoes, layered in basmati rice

⚡️ Calories:320
🥩 Protein:18g
🍞 Carbs:45g
🧈 Fat:8g

Karahi Chicken

A traditional tomato base Curry from north Pakistan delicately cooked in Wok

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:15g

Garlic Nan

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:10g

Onion Nan

Nan stuffed with onions

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:10g

Pakora

Mix vegetables fritters

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:18g

Tandoori Chicken Boti

Grilled boneless marinated cubes of chicken

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:15g

Chicken Boti Kabab Wrap

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:10g

Chicken Achar

Extra Spicy Chicken curry with roasted pepper

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Saag Paneer

Spinach & Cheese

⚡️ Calories:275
🥩 Protein:15g
🍞 Carbs:12g
🧈 Fat:18g

Tandoori Chicken Breast (1 Piece)

⚡️ Calories:260
🥩 Protein:32g
🍞 Carbs:3g
🧈 Fat:12g

Nan

Freshly tandoori oven baked bread

⚡️ Calories:260
🥩 Protein:9g
🍞 Carbs:55g
🧈 Fat:4g

Mirch Salan

Roast pepper curry with hint of tamarind

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

Beef Boti Kabab

Tender boneless beef cubes marinated in a special blend of spices and & grilled on skewers

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

Aloo Nan

Nan stuffed with potatoes

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:45g
🧈 Fat:4g

Tandoori Chicken Leg (1 Piece)

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:3g
🧈 Fat:15g

Vegetable Biryani

Mix vegetables cooked and layered in basmati rice

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:10g

Saag Daal

Delicious combination of lentils & spinach

⚡️ Calories:220
🥩 Protein:11g
🍞 Carbs:28g
🧈 Fat:6g

Mix Vegetable Curry

Seasoned vegetables in light curry sauce

⚡️ Calories:220
🥩 Protein:6g
🍞 Carbs:28g
🧈 Fat:10g

Kheer

Rice pudding enriched with nuts

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:8g

Aloo Palak

Nutritious combination of spinach and potatoes

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:7g

Plain Rice

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:0g

Bengan Bhartha

Eggplant cooked with onions and tomatoes

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:10g

Samosa

vegetarian

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

Seekh Kabab

Ground beef kabab 1 piece

⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:10g

Chicken Seekh Kabab

Ground chicken kabab 1 piece

⚡️ Calories:144
🥩 Protein:19g
🍞 Carbs:0g
🧈 Fat:7g

Fish (Fillet of Sole)

Lightly spiced, marinated & cooked on skewers in our clay tandoori oven

⚡️ Calories:120
🥩 Protein:22g
🍞 Carbs:2g
🧈 Fat:3g

Papadum (2 Pieces)

⚡️ Calories:70
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:3g

Raita

Seasoned Yogurt

⚡️ Calories:59
🥩 Protein:3g
🍞 Carbs:5g
🧈 Fat:3g

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About Pakwan Restaurant Nutrition Information

Discover the nutritional content of menu items at Pakwan Restaurant in San Francisco, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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