📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Pacific Standard

Nutrition Facts & Calorie Information

195 Commercial St SE, Salem, OR 97301

28items analyzed
"The menu leans toward calorie-dense, high-fat mains (many items ~900–1,250 kcal), so overall it’s more suited to bulking than strict cutting, though there are lighter options. For cutting, pick the Shrimp Cocktail (240 kcal, 27 g protein) and add the House Green Salad — high protein, low calories. For bulking, the Steak Frites (1,250 kcal, 68 g protein) is a solid choice if you want a big calorie+protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Steak Frites

grilled flatiron steak, demi glace, mixed greens, fries, aioli

⚡️ Calories1250
🥩 Protein68g
🍞 Carbs63g
🧈 Fat91g

Chicken Milanesa Sandwich

potato chip crusted chicken breast, garlic aioli, cilantro-pasilla jalapeño slaw, soft bun, french fries

⚡️ Calories1200
🥩 Protein51g
🍞 Carbs101g
🧈 Fat59g

Bone-In Pork Chop

bacon and tomato braised beans, apple-fennel slaw, potato salad

⚡️ Calories1100
🥩 Protein75g
🍞 Carbs67g
🧈 Fat60g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Charcuterie Board

Small 15 / Large 30, an assortment of carefully selected cured meats, cheeses, and accoutrements

⚡️ Calories950
🥩 Protein42g
🍞 Carbs38g
🧈 Fat70g

Drive-Thru Burger

american cheese, onions, pickles, lettuce, dijonnaise, soft bun, fries

⚡️ Calories940
🥩 Protein41g
🍞 Carbs76g
🧈 Fat52g

French Dip

roasted sirloin, caramelized onion, horseradish aioli, and tomato jam on a Portland French hoagie, served with a side of house aus jus

⚡️ Calories920
🥩 Protein54g
🍞 Carbs76g
🧈 Fat46g

Chopped Cobb Salad

grilled chicken breast, crispy pork belly, chopped romaine, tomato, hard boiled egg, cucumber, gorgonzola cheese, house made avocado ranch

⚡️ Calories847
🥩 Protein58g
🍞 Carbs12g
🧈 Fat61g

Grilled Salmon

grilled skin-on salmon filet, served with roasted carrots, grilled polenta cakes and salsa verde

⚡️ Calories720
🥩 Protein42g
🍞 Carbs45g
🧈 Fat38g

Oregon Apple Hand Pie

with caramel and vanilla ice cream

⚡️ Calories720
🥩 Protein6g
🍞 Carbs98g
🧈 Fat34g

Santa Maria Flat Iron Steak Salad

with romaine lettuce, lime vinaigrette, cherry tomatoes, pickled red onion, fresh mint

⚡️ Calories710
🥩 Protein44g
🍞 Carbs12g
🧈 Fat55g

Grilled Chicken Wings

6 grilled wings tossed in buffalo sauce, bleu cheese cabbage slaw and ranch dressing

⚡️ Calories665
🥩 Protein39g
🍞 Carbs9g
🧈 Fat53g

Crab Cakes

dungeness crab, spicy remoulade, seasonal salad

⚡️ Calories650
🥩 Protein34g
🍞 Carbs36g
🧈 Fat40g

Delicious Bartender’s Chocolate Chip Cookies

three cookies. served warm. add vanilla ice cream for $5

⚡️ Calories600
🥩 Protein6g
🍞 Carbs78g
🧈 Fat33g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Flourless Chocolate Budino Cake

dark chocolate, whipped cream, raspberry syrup

⚡️ Calories560
🥩 Protein7g
🍞 Carbs58g
🧈 Fat38g

French Fries

with ketchup and garlic aioli

⚡️ Calories558
🥩 Protein4g
🍞 Carbs50g
🧈 Fat38g

Mushroom Risotto

cremini, shiitake, balsamic reduction and pickled mushroom garnish

⚡️ Calories520
🥩 Protein14g
🍞 Carbs70g
🧈 Fat18g

Steamer Clams

in a bacon garlic saffron broth, served with a toasted baguette

⚡️ Calories500
🥩 Protein39g
🍞 Carbs35g
🧈 Fat20g

Warm Portland French Bakery Baguette

with whipped butter and flaky salt

⚡️ Calories420
🥩 Protein10g
🍞 Carbs56g
🧈 Fat14g

Buttermilk Spring Onion Dip

with crème fraîche, chives, and fried shallot served with potato chips

⚡️ Calories380
🥩 Protein6g
🍞 Carbs24g
🧈 Fat30g

Castroville Artichoke

steamed tender and served chilled with umami mayo and garlic butter

⚡️ Calories360
🥩 Protein4g
🍞 Carbs13g
🧈 Fat33g

Tijuana-Style Whole Leaf Caesar Salad

with lemon garlic dressing, shaved crouton, grana padano

⚡️ Calories330
🥩 Protein9g
🍞 Carbs14g
🧈 Fat28g

Roasted Carrots

honey, ras al hanout, cashew, tarragon yogurt sauce

⚡️ Calories290
🥩 Protein8g
🍞 Carbs37g
🧈 Fat12g

Carrot Ginger Soup

carrot, ginger, coconut milk, fried shallots, cilantro, peanuts

⚡️ Calories280
🥩 Protein6g
🍞 Carbs24g
🧈 Fat18g

Sriracha-Ranch Almonds & Castelvetrano Olives

⚡️ Calories270
🥩 Protein6g
🍞 Carbs8g
🧈 Fat23g

Shrimp Cocktail

with cocktail sauce and garlic aioli

⚡️ Calories240
🥩 Protein27g
🍞 Carbs9g
🧈 Fat12g

Hot Sauce Deviled Eggs

four halves with crème fraîche, hot sauce, and chives

⚡️ Calories190
🥩 Protein13g
🍞 Carbs1g
🧈 Fat14g

Local Raw Oysters

with horseradish, champagne mignonette, Tabasco, and crackers

⚡️ Calories170
🥩 Protein12g
🍞 Carbs14g
🧈 Fat5g

House Green Salad

mixed greens, tomato, cucumber, pickled onion, choice of dressing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat11g

People also viewed

About Pacific Standard Nutrition Information

Discover the nutritional content of menu items at Pacific Standard in Salem, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Pacific Standard Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pacific-standard-salem-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy