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Pacific Counter - Downtown St. Pete

Nutrition Facts & Calorie Information

660 Central Ave, St. Petersburg, FL 33701

13items analyzed
"This menu is overall balanced — it offers a mix of lower‑calorie, lower‑fat bowls and several higher‑calorie, calorie-dense options, so it can work for cutting or bulking depending on choices. For cutting, choose the Over the Rainbow bowl (400 kcal, 25 g protein, 10 g fat) and ask for light dressing or extra veggies to boost volume without many calories. For bulking, pick the Big BYO (800 kcal, 100 g carbs) or the Land & Sea (700 kcal, 40 g protein) and consider adding extra protein or whole-grain/healthy-fat toppings to increase calories smartly."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BIG BYO BOWL (24oz)

Build Your Own Bowl! Choice of up to 2 Bases, 2 Proteins, 5 Mix-Ins, U…

⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat20g

LAND & SEA BOWL

Shrimp, Chicken, Avocado, Corn, Kimchi, Scallion, Daikon, and Won…

⚡️ Calories700
🥩 Protein40g
🍞 Carbs65g
🧈 Fat30g

GOLDEN HOUR BOWL

Salmon, Krab, Avocado, Scallion, Carrot, Cucumber, Shredded Nori, …

⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g
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THE O.G. BOWL

Tuna, Avocado, Edamame, Greens, Shredded Nori, Onion, and Sesam…

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

ISLAND BBQ BOWL

Aloha BBQ Chicken, Corn, Carrot, Hawaiian Salsa, Slaw, Sesame Se…

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

LITTLE BYO BOWL (16oz)

Build Your Own Bowl! Choice of up to 2 Bases, 1 Proteins, 3 Mix-Ins, U…

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

HOLD THE FISH BOWL

Chicken, Cucumber, Carrot, Corn, Onion, Scallion, and Cilantro. Serv…

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

RING OF FIRE BOWL

Spicy Tuna, Shrimp, Cucumber, Jalapeno, Greens, Crispy Shallots, …

⚡️ Calories480
🥩 Protein28g
🍞 Carbs42g
🧈 Fat20g

OVER THE RAINBOW BOWL

Tuna, Salmon, Krab, Mango, Edamame, Sprouts, Masago, and …

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat10g

TRIPPY BOWL

Shrooms, Avocado, Seaweed Salad, Carrot, Edamame, Cucumber, Garli…

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

CALI CLASSIC BOWL

Krab, Avocado, Cucumber, Shredded Nori, Sesame Seeds, an…

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

GREEN PANTHER BOWL

Tofu, Avocado, Mixed Greens, Jalapeno, Cucumber, Sprouts, Eda…

⚡️ Calories350
🥩 Protein12g
🍞 Carbs24g
🧈 Fat24g

GRAZER BOWL

Cucumber, Edamame, Carrot, Sprouts, Corn, Onion, Mango, Pine…

⚡️ Calories350
🥩 Protein11g
🍞 Carbs45g
🧈 Fat10g
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About Pacific Counter - Downtown St. Pete Nutrition Information

Discover the nutritional content of menu items at Pacific Counter - Downtown St. Pete in St Petersburg, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Pacific Counter - Downtown St. Pete Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pacific-counter-downtown-st-pete-st-petersburg-fl. Accessed December 26, 2025.
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