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Pabla Indian Cuisine restaurant logo - View nutrition facts, calories, and macros for menu items at 364 Renton Center Way SW, Renton, WA 98057

Pabla Indian Cuisine

Nutrition Facts & Calorie Information

364 Renton Center Way SW, Renton, WA 98057

60items analyzed
"This menu leans toward higher-calorie, carb- and fat-rich options (many fried snacks, breads and rich paneer dishes), so overall it’s better suited to bulking unless you pick carefully. For cutting, choose lower-fat mains and simple carbs β€” e.g., Mushroom Mattar or Saag Aloo with a Roti (skip naan, pakoras and samosas). For bulking, go for the Pabla Special Biryani or Paneer Nan (or Paneer Pakoras) and add extra basmati rice for more calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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PABLA SPECIAL BIRYANI

Paneer, Onions and Green Peppers Cooked with Mushrooms, Indian Spices with Fancy Nuts, Cashews, Raisins with Saffron Flavored Basmati Rice and Raitha on the Side

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat25g

KOFTA DILBAHAR

Minced "Paneer", Homemade Indian Fresh Cream Cheese and Potato Balls Stuffed with Dried Fruits and Served in a Mild Cream Sauce

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat45g

PUNJABI PAKORA

Minced Vegetables with Spinach, Dipped in Lentil Paste and Deep Fried – 12 Pieces Per Plate

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat22g
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CHANNA BATURA

Garbanzo Beans Cooked with Tomatoes, Onion Sauce and Spices with 2 Deep Fried Bread

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat18g

PABLA SHAHI PANEER

Homemade Cheese Scraped, Cooked with Cream, Cashews, Raisins, Almonds, Peas and Spices

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat35g

PABLA SHAHI KORMA

Homemade Fried Cheese Prepared with Curry Sauce and Spices

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat35g

PABLA SPECIAL MASALA

Paneer and Mushrooms Cooked with Onions, Green Peppers, Ginger, Tomatoes, Onion Sauce and Indian Spices

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat25g

PANEER NAN

Leavened Bread Stuffed with Homemade Cheese and Spices Baked in Tandoor

⚑️ Calories430
πŸ₯© Protein16g
🍞 Carbs55g
🧈 Fat15g

KASHMIRI RICE

Basmati Rice Cooked with Special Spices, Raisins and Nuts

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs75g
🧈 Fat12g

EGGPLANT PAKORAS

Sliced Eggplant Dipped in Lentil Paste and Deep Fried - 6 Pieces Per Plate

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat20g

PANEER PAKORAS

Homemade Cheese Dipped in Lentil Paste and Deep Fried – 6 Pieces Per Plate

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs35g
🧈 Fat25g

PABLA SPECIAL PANEER BHURJI

Homemade Cheese, Cooked Snow Peas, Cumin Seed, Turmeric and Spices

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

CHANNA SAMOSA

Garbanzo Beans Cooked with Tamarind and Mint Sauce with 2 Pieces of Samosas Smashed

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs46g
🧈 Fat15g
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MATTAR PANEER

Homemade Fried Cheese Cubes, Green Peas Cooked in Onions, Tomato Sauce and Indian Spices

⚑️ Calories367
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat20g

PABLA CURRY PAKORA

Vegetable Pakoras Cooked with Lentils, Yoghurt, Curry Sauce and Punjabi Spices

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat10g

NAVRATAN KORMA

Fresh Mixed Vegetables Cooked with Cream, Raisins, Nuts, Indian Spices and Mushrooms

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat15g

SAMOSA CHAT

2 Samosas with Mint, Tamarind Sauce and Plain Yoghurt with Cilantro

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat17g

MIXED VEGETABLE BIRYANI

Basmati Rice with Selection of Seasonal Vegetables, Mushroom Garnished with Nuts and Raisins and Raitha on the Side

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs58g
🧈 Fat10g

PABLA SPECIAL CHILLI CHEESE

Homemade Cheese Cooked with Green Peppers, Onion, Tomatoes, Indian Spices with Masala Sauce

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat22g

DAAL MAHARANI

Creamed Lentils Tempered and Seasoned in Mild Spices and Clarified Butter

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat12g

PANEER TIKKA MASALA

Paneer Cooked with Chopped Bell Pepper, Onions, Tomato Sauce and Indian Spices with Creamy Gravy Sauce

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs16g
🧈 Fat26g

POTATO PAKORAS

Sliced Potatoes Dipped in Lentil Paste and Deep Fried - 8 Pieces Per Plate

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat12g

PUNJABI VINDALOO

Potatoes and Tomatoes Cooked with Vinegar and Spices

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat10g

CHAT PAPRI AND ALOO

Deep Fried, Crunchy Chip, Mixed with Potatoes, Chick Peas with Tamarind, Mint Sauce, Plain Yoghurt and Spices – Served Cold

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat10g

CHANNA TIKKI

Garbanzo Beans Cooked with Tamarind, Mint Sauce with Potato Cutlets

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat9g

ALOO PARATHA

Whole Wheat Bread Stuffed with Mildly Spiced Potatoes Cooked in Tandoor

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat10g

BATURA

Plain Flour Deep Fried Bread – 1 Piece

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat15g

VEGETABLE SAMOSAS

Crispy Patties Stuffed with Potatoes, Peas and Spices - 2 Per Plate

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat15g

ALOO TIKKI

2 Pieces of Potato Cutlet with Mint and Tamarind Sauce

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat15g

GARLIC NAN

Leavened Bread of Fine Flour Baked in Tandoor and Flavored with Garlic and Cilantro

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat8g

SAAG CHANNA

Spinach Cooked with Broccoli, Tomatoes, Garbanzo Beans and Ground Spices

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat8g

SAAG PANEER

Spinach Cooked with Broccoli, Homemade Cheese and Ground Spices

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

PULAO RICE

Saffron Flavored Basmati Rice Cooked with Peas and Spices

⚑️ Calories280
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat4g

KABLI CHANNA

Garbanzo Beans Cooked Delicately with Fresh Onions and Spices in True Punjabi Style

⚑️ Calories280
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat7g

VEGETABLES PAKORAS MIX

Deep Fried Vegetable Fritters, Potatoes, Cauliflower and Eggplant – 6 Pieces Per Plate

⚑️ Calories270
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat15g

NAN

Leavened Bread of Fine Flour Baked in Tandoor

⚑️ Calories270
πŸ₯© Protein9g
🍞 Carbs50g
🧈 Fat4g

CHILI PAKORAS

Green Chilis Dipped in Lentil Paste and Deep Fried - 8 Pieces Per Plate

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat12g

GOBHI PAKORAS

Cauliflower Dipped in Lentil Paste and Deep Fried - 6 Pieces Per Plate

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat16g

PANI PURI

Spiced Cold Water, Spiced Potatoes, Chick Peas with 8 Pieces of Deep Fried Puffy Balls

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs32g
🧈 Fat10g

LACHA PARATHA

Whole Wheat Bread with Cilantro and Oil Cooked in Tandoor

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat10g

GOBHI NAN

Leavened Bread Stuffed with Cauliflower Baked in Tandoor

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat6g

SPINACH NAN

Leavened Bread Stuffed with Spinach and Spices

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat5g

ALOO MATTAR

Potatoes and Green Peas Cooked in Spiced Gravy Sauce

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat5g

KALA CHANA MASALA

Black Garbanzo Beans, Potatoes Cooked with Ginger, Onion, Garlic, Tomatoes with Punjabi Masala

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs45g
🧈 Fat4g

SAAG ALOO

Spinach Cooked with Broccoli, Potatoes and Ground Spices

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat8g

ALOO KULCHA

Leavened Bread with Potatoes, Indian Spices and Dry Mango Powder

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat5g

MUSHROOM RICE

Saffron Flavored Basmati Rice Cooked with Fresh Mushrooms

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat4g

ALOO GOBHI

Cauliflower and Cubes of Potatoes Cooked in Mildly Spiced Garlic and Ginger Sauce

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

ALOO TIKKI CHAT

2 Pieces of Potato Cutlets with Mint, Tamarind Sauce, Spices, Plain Yoghurt and Cilantro Topping

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat5g

GOBHI PARATHA

Whole Wheat Bread Stuffed with Cauliflower and Spices Baked in Tandoor

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat6g

BASMATI RICE

Basmati Rice Cooked with Cumin, Cloves and Cinnamon

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

MUSHROOM MATTAR

Mushrooms and Green Peas Cooked in a Mild Curry Sauce

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat10g

EGGPLANT BHARTHA

Whole Eggplant Baked Over an Open Flame, Mashed and Seasoned with Herbs, Peas and Spices

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

MUSHROOM MASALA

Mushrooms Cooked with Fresh Tomatoes, Green Peppers, Onions, Peas and Indian Spices

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat10g

BHINDI MASALA

Okra Cooked with Fresh Tomatoes, Onions and Tender Spices

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat10g

ONION KULCHA

Leavened Bread Stuffed with Onions, Dry Mango Powder and Spices

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs32g
🧈 Fat4g

JEERA ALOO

Potatoes Cooked with Onions, Cumin Seeds, Tumeric, Garam Masala and Dry Mango Powder

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs27g
🧈 Fat7g

MIXED VEGETABLE CURRY

Garden Fresh Vegetables and Mushrooms Cooked in Sauce and Spices

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat6g

ROTI

Whole Wheat Bread Cooked in Tandoor

⚑️ Calories100
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat1g

DAAL CHANNA

Yellow (Chick Peas) Lentils Cooked with Sauce and Spices

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Pabla Indian Cuisine Nutrition Information

Discover the nutritional content of menu items at Pabla Indian Cuisine in Renton, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Pabla Indian Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pabla-indian-cuisine-renton-center-way-sw-renton-wa. Accessed December 31, 2025.
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