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Oyster House Seafood & O-Bar

Nutrition Facts & Calorie Information

35 S Market St, Charleston, SC 29401, United States

9items analyzed
"Overall this menu is calorie-dense and rich (fried, cheesy, and buttery options), so it’s better suited to bulking than strict cutting. For cutting, choose the Fire Roasted Oysters (250 kcal) and ask to skip extra butter/sauces and add a side salad or steamed veg to boost volume without many calories. For bulking, the Shrimp Mac & Cheese (800 kcal) is a good high-calorie, protein-containing choice to help meet surplus needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Shrimp Mac & Cheese

Sharp cheddar, crispy Panko

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Garlic Mussels

Maine mussels, garlic butter, French bread

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Sesame Seared Ahi Tuna*

Ginger soy glaze, seaweed salad, wasabi cream sauce, crispy wonton strips

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g
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Pimento Cheese Fritters

Fried, Sriracha ranch

⚡️ Calories450
🥩 Protein10g
🍞 Carbs40g
🧈 Fat30g

Crispy Calamari

Banana peppers, garlic aioli

⚡️ Calories450
🥩 Protein18g
🍞 Carbs25g
🧈 Fat30g

Bacon Wrapped Stuffed Shrimp

Fried, seafood stuffing, wrapped in applewood smoked bacon

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Smoked Salmon Toast

Smoked salmon on toasted baguette, whipped herb cream cheese, capers, crispy shallots

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Fire Roasted Oysters*

On the 1/2 shell, garlic butter, crispy Panko, Parmesan cheese

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

Hushpuppies

Fried, Praline butter

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat8g

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About Oyster House Seafood & O-Bar Nutrition Information

Discover the nutritional content of menu items at Oyster House Seafood & O-Bar in Charleston, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Oyster House Seafood & O-Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/oyster-house-seafood-o-bar-charleston-sc. Accessed December 26, 2025.
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