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Oyaz Turkish Cuisine

Nutrition Facts & Calorie Information

1911 Long Hill Rd, Millington, NJ 07946

95items analyzed
"Overall, the menu leans toward higher-calorie, higher-fat options, especially wraps and kebabs, with a few lighter veg/soup options like Garden Salad, Cacik, and basic soups. It can suit cutting, bulking, or balanced eating depending on choices. Cutting pick: Grilled Chicken (210 kcal, 26 g protein, 0 g carbs, 11 g fat). Bulking pick: Oyaz Special (1200 kcal, 100 g protein, 40 g carbs, 70 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Rice pudding tray

⚑️ Calories2300
πŸ₯© Protein40g
🍞 Carbs400g
🧈 Fat60g

Catering

Grill chicken, chicken Adana,Gyro,rice,salad,mucver, falafel,humus and baklava

⚑️ Calories1650
πŸ₯© Protein92g
🍞 Carbs195g
🧈 Fat72g

Cheese roll tray

⚑️ Calories1600
πŸ₯© Protein60g
🍞 Carbs180g
🧈 Fat80g
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Baklava tray

⚑️ Calories1220
πŸ₯© Protein20g
🍞 Carbs150g
🧈 Fat60g

Oyaz Special

Delicious combination of lamb shish kebab, chicken Adana, grill chicken and gyro

⚑️ Calories1200
πŸ₯© Protein100g
🍞 Carbs40g
🧈 Fat70g

Gyro tray

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs110g
🧈 Fat60g

Tabuli tray

⚑️ Calories1100
πŸ₯© Protein35g
🍞 Carbs140g
🧈 Fat42g

Catering

⚑️ Calories1100
πŸ₯© Protein55g
🍞 Carbs120g
🧈 Fat40g

Stuffed grape leaves tray

⚑️ Calories960
πŸ₯© Protein24g
🍞 Carbs168g
🧈 Fat48g

Chicken Fingers w Fries

⚑️ Calories900
πŸ₯© Protein44g
🍞 Carbs90g
🧈 Fat38g

Shepherd Salad tray

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat45g

Iskender

SautΓ©ed buttered bread topped with yogurt served over sliced doner with fresh tomato sauce

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs72g
🧈 Fat32g

Adana Kebab Yogurt

SautΓ©ed buttered bread topped with yogurt served over delicious lamb Adana

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs70g
🧈 Fat34g
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Rice tray

⚑️ Calories800
πŸ₯© Protein16g
🍞 Carbs180g
🧈 Fat3g

Mucver tray

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat35g

Gyro Doner sandwich

Lamb and beef combination in Pita with lettuce, tomato, onions and sauce

⚑️ Calories700
πŸ₯© Protein34g
🍞 Carbs60g
🧈 Fat28g

Chicken Kebab Yogurt

SautΓ©ed buttered bread with yogurt served over delicious chicken kebab

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs75g
🧈 Fat28g

Falafel tray

⚑️ Calories700
πŸ₯© Protein26g
🍞 Carbs72g
🧈 Fat28g

Baba ganoush tray

⚑️ Calories692
πŸ₯© Protein14g
🍞 Carbs24g
🧈 Fat60g

Lamb Over S Salad

Wand Chopped cucumbers, tomatoes, tender long green peppers red onion & parsley tossed with extra virgin olive oil and vinegar with lamb shish

⚑️ Calories680
πŸ₯© Protein52g
🍞 Carbs12g
🧈 Fat48g

Lamb Okra Casserole

Small pieces of lamb sautΓ©ed with tomato baby onions , seasoned with the chef’s blend of herbs,and seasonings, served with white rice

⚑️ Calories663
πŸ₯© Protein33g
🍞 Carbs66g
🧈 Fat29g

Adana Kebab Wrap

Skewered ground lamb wrap with lettuce tomato onion and sauce

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs36g
🧈 Fat48g

Adana Kebab Sandwich

Skewered ground lamb sandwich with lettuce, onion and sauce

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat28g

Falafel Plate

A mixture of ground chickpeas & broad beans tossed in spices deep fried, served with side salad and rice

⚑️ Calories650
πŸ₯© Protein23g
🍞 Carbs85g
🧈 Fat19g

Chicken kebab tray

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat15g

Musakka

Homemade tomato sauce over fried eggplant and ground lamb, served with rice

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Shish kebab tray

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs25g
🧈 Fat35g

Lamb Shish Kebab Yogurt

SautΓ©ed buttered bread topped with yogurt served over sizzling shish kebabs

⚑️ Calories645
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat39g

Lamb Shish Kebab Sandwich

Skewered baby lamb cubes with lettuce, tomato,onion and sauce

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs60g
🧈 Fat28g

Adana Kebab Sandwich

Skewered ground lamb sandwich with lettuce, onion and sauce

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs58g
🧈 Fat30g

Lamb Shish Kebab Wrap

Skewered baby lamb cubes with lettuce tomato onion and sauce

⚑️ Calories620
πŸ₯© Protein48g
🍞 Carbs52g
🧈 Fat25g

Grilled Chicken Wrap

Boneless marinated chicken thigh with lettuce tomato onion and sauce

⚑️ Calories620
πŸ₯© Protein52g
🍞 Carbs58g
🧈 Fat14g

Chicken Kebab Sandwich

Skewered cubes of chicken with lettuce, onion and sauce

⚑️ Calories570
πŸ₯© Protein40g
🍞 Carbs46g
🧈 Fat15g

Gyro Wrap

Lamb and beef combination in wrap lettuce tomato onion and sauce

⚑️ Calories570
πŸ₯© Protein28g
🍞 Carbs56g
🧈 Fat26g

Falafel w Humus

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs56g
🧈 Fat22g

Falafel Wrap

⚑️ Calories540
πŸ₯© Protein21g
🍞 Carbs64g
🧈 Fat22g

Chicken Kebab Wrap

Skewered cubes of chicken with lettuce tomato onion and sauce

⚑️ Calories540
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat22g

Chicken Adana Wrap

Grounded flavored chicken with lettuce tomato onion and sauce

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs48g
🧈 Fat22g

Grilled Chicken Sandwich

Boneless marinated chicken thigh with lettuce, onion and sauce

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs38g
🧈 Fat25g

Falafel Sandwich

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat18g

Fish Sandwich

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat22g

Chicken Adana tray

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs32g
🧈 Fat18g

SautΓ©ed Chicken

Chicken breast sautΓ©ed in garlic and lemon juice and herbs, served with rice

⚑️ Calories520
πŸ₯© Protein54g
🍞 Carbs46g
🧈 Fat14g

Babaganush

Smoked eqqplant mixed with,tahini, garlic,olive oil

⚑️ Calories500
πŸ₯© Protein7g
🍞 Carbs11g
🧈 Fat46g

Chicken Adana Sandwich

Ground flavored chicken with lettuce, tomato, onion and sauce

⚑️ Calories490
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat14g

Gyro

Lamb and beef combination cooked on a vertical spit and thinly sliced

⚑️ Calories480
πŸ₯© Protein23g
🍞 Carbs52g
🧈 Fat20g

Chicken Over S Salad

Wand Chopped cucumbers, tomatoes, tender long green peppers red onion & parsley tossed with extra virgin olive oil and vinegar with chicken

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat32g

Kunefe

Baked shredded wheat and sweet cheese

⚑️ Calories480
πŸ₯© Protein14g
🍞 Carbs56g
🧈 Fat22g

Spinach tarator tray

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat28g

Grilled Salmon

Chargrilled and served with house salad

⚑️ Calories447
πŸ₯© Protein39g
🍞 Carbs6g
🧈 Fat29g

Fish Wrap

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat14g

Okra Casserole

SautΓ©ed okra with tomato and served with rice

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs63g
🧈 Fat14g

Manti

Homemade dumpling filled with sautΓ©ed lamb

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs38g
🧈 Fat18g

Chicken okra casserole

⚑️ Calories420
πŸ₯© Protein35g
🍞 Carbs18g
🧈 Fat22g

Eggplant salad tray

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat28g

Tas Kebab

Lamb cubes sautΓ©ed with freshly made tomato sauce

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat20g

Fasulye pilaki tray

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs48g
🧈 Fat14g

Mixed Cold Appetizers Plate

A rich selection from our cold appetizers

⚑️ Calories360
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat14g

Lamb Adana Kebab

Grilled lamb Flavored with red bell peppers,slightly seasoned with paprika

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat22g

Chicken w Vegetables

Chicken cubes sautΓ©ed in freshly made tomato sauce and seasonal vegetables

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat9g

Fasulye Pilaki

White kidney beans cooked with scallions, fresh tomatoes,garlic and herbs

⚑️ Calories345
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat14g

Spinach Manti

Homemade dumpling filled with spinach

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat9g

French Fries

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Spinach Tarator

Yogurt mixed with fresh spinach, garlic,walnut and olive oil

⚑️ Calories311
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat26g

Lamb Shish Kebab

Charcoal broiled tender cubes of marinated baby lamb

⚑️ Calories310
πŸ₯© Protein26g
🍞 Carbs4g
🧈 Fat17g

Cheese Rolls

Deep-fried crispy dough filled with feta cheese parsley

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs28g
🧈 Fat16g

Tray Mix Appetizer

⚑️ Calories280
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat12g

Feta Cheese

Served with olives, sliced tomatoes and topped with olive oil

⚑️ Calories262
πŸ₯© Protein6g
🍞 Carbs7g
🧈 Fat22g

Mixed Eggplant

Small pieces of pan fried eggplant topped with sauce made with fresh tomatoes, green pepper and garlic

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat16g

Stuffed Grape Leaves

Stuffed with our delicious mixture of rice, onions, pine kernels & mixed herbs

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat8g

With feta

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat14g

Sutlac

Rice pudding

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat7g

Vegetarian Casserole

Seasonal vegetables sautΓ©ed with freshly made homemade tomato sauce

⚑️ Calories255
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat7g

Grilled Sea Bass

Chargrilled sweet white fresh served with salad

⚑️ Calories250
πŸ₯© Protein40g
🍞 Carbs6g
🧈 Fat8g

Liver

Pan- fried liver served with onions and lemon

⚑️ Calories240
πŸ₯© Protein30g
🍞 Carbs11g
🧈 Fat6g

Chicken Adana Kebab

Ground boneless chicken favored with red bel peppers blended with herbs

⚑️ Calories230
πŸ₯© Protein22g
🍞 Carbs6g
🧈 Fat13g

Shepherd Salad

Wand Chopped cucumbers, tomatoes, tender long green peppers red onion & parsley tossed with extra virgin olive oil and vinegar

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat14g

Chicken Kebab

Charcoal broiled tender cubes of marinated chicken

⚑️ Calories210
πŸ₯© Protein26g
🍞 Carbs6g
🧈 Fat8g

Grilled Chicken

Marinated boneless chicken thigh grilled

⚑️ Calories210
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat11g

Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Mucver

Zucchini pancake, mashed green squash blended with herbs and fried till golden brown

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat9g

Lentil Soup

⚑️ Calories190
πŸ₯© Protein13g
🍞 Carbs28g
🧈 Fat3g

Baklava

Flaky pastry squares filled with crushed pistachios and honey

⚑️ Calories181
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat9g

Falafel

A mixture of ground chickpeas & broad beans tossed in spices & deep fried

⚑️ Calories180
πŸ₯© Protein9g
🍞 Carbs18g
🧈 Fat9g

Humus

Mashed chickpeas blended with tahini, olive oil,lemon juice and garlic

⚑️ Calories166
πŸ₯© Protein5g
🍞 Carbs9g
🧈 Fat12g

Pita Bread

⚑️ Calories165
πŸ₯© Protein5g
🍞 Carbs33g
🧈 Fat1g

Tabuli

A mixture of cracked wheat, gareen onions, tomato & parsley

⚑️ Calories140
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat2g

Chicken Soup

⚑️ Calories120
πŸ₯© Protein9g
🍞 Carbs8g
🧈 Fat4g

Ezme

A mixture of hot and spicy, finely chopped vegetables

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat9g

Yogurt

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat3g

Sauce

⚑️ Calories90
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat6g

Side Vegetables

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat0g

Cacik

Made with chopped cucumber,blended with garlic,mint,dill and yogurt

⚑️ Calories80
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat3g

Side Feta

⚑️ Calories80
πŸ₯© Protein4g
🍞 Carbs1g
🧈 Fat6g

Garden Salad

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat0g

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About Oyaz Turkish Cuisine Nutrition Information

Discover the nutritional content of menu items at Oyaz Turkish Cuisine in Millington, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Oyaz Turkish Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/oyaz-turkish-cuisine-millington-nj. Accessed December 31, 2025.
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