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MenuOx & Ocean
Nutrition Facts & Calorie Information
2101 Mandalay Beach Rd, Oxnard, CA 93035
51items analyzed
"This menu leans toward bulking — there are many high-calorie, high-carb entries (several 1,000+ kcal items) even though a few lighter options exist. For cutting, pick Live22 (250 kcal, 12 g protein, 30 g carbs, 8 g fat) for a relatively low‑calorie, moderate‑protein choice; for bulking, AllBet (2,500 kcal, 45 g protein, 340 g carbs, 100 g fat) will quickly add calories. If you want a middle ground, choose mid-range items (400–600 kcal) and watch portion frequency."
- PawSort:
AllBet
⚡️ Calories2500
🥩 Protein45g
🍞 Carbs340g
🧈 Fat100g
SBO Sportsbook
⚡️ Calories1500
🥩 Protein60g
🍞 Carbs150g
🧈 Fat80g
PP Casino
⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g
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Flow Gaming
⚡️ Calories1200
🥩 Protein45g
🍞 Carbs150g
🧈 Fat40g
JDB
⚡️ Calories1000
🥩 Protein45g
🍞 Carbs130g
🧈 Fat30g
Slot88
⚡️ Calories850
🥩 Protein45g
🍞 Carbs95g
🧈 Fat25g
Real Time Gaming
⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g
Gioco Plus
⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g
Pragmatic Play
⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g
SBO Casino
⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g
Yggdrasil
⚡️ Calories550
🥩 Protein35g
🍞 Carbs65g
🧈 Fat20g
Play'n Go
⚡️ Calories550
🥩 Protein32g
🍞 Carbs60g
🧈 Fat22g
CQ9 Fishing
⚡️ Calories510
🥩 Protein35g
🍞 Carbs15g
🧈 Fat32g
🚀
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →9Gaming
⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat22g
Pragmatic Play
⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g
ION Slot
⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g
Dream Gaming
⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g
ION Casino
⚡️ Calories500
🥩 Protein5g
🍞 Carbs70g
🧈 Fat20g
Asia Gaming
⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
Saba Sportsbook
⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
Spade Gaming
⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g
9Gaming
⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g
BTI
⚡️ Calories450
🥩 Protein16g
🍞 Carbs45g
🧈 Fat20g
ION Slot
⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g
Spade Gaming Fishing
⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g
Evo Gaming
⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
MM Tangkas
⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat10g
Funky Games
⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
Isin 4D
⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g
CQ9
⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g
Balak Play
⚡️ Calories350
🥩 Protein10g
🍞 Carbs48g
🧈 Fat12g
Balak 4D
⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g
Pretty Gaming
⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g
Joker Fishing
⚡️ Calories350
🥩 Protein28g
🍞 Carbs15g
🧈 Fat20g
MicroGaming Fishing
⚡️ Calories330
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g
ION Casino
⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g
Playtech
⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g
MicroGaming
⚡️ Calories300
🥩 Protein5g
🍞 Carbs60g
🧈 Fat10g
Habanero
⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g
Gioco Plus
⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g
Live22
⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat8g
Joker
⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g
Sexy Baccarat
⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
OneTouch
⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat5g
IDNPlay
⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g
Balak Play
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
PG Slots
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
Pragmatic Play Fishing
⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat5g
Slot88
⚡️ Calories88
🥩 Protein8g
🍞 Carbs8g
🧈 Fat8g
Live22
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
SBO Virtual Sports
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Ox & Ocean Nutrition Information
Discover the nutritional content of menu items at Ox & Ocean in Oxnard, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Copy & paste the citation below:
Macros Menu. "Ox & Ocean Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ox-ocean-oxnard-ca. Accessed December 25, 2025.