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Over/Under

Nutrition Facts & Calorie Information

314 Broadway St, Paducah, KY 42001

15items analyzed
"Overall, the menu is energy-dense and fried-forward, with high calories and fat and uneven protein relative to calories; it skews toward bulking or indulgent meals rather than steady cutting. Cutting pick: Southwest Egg Rolls (210 kcal, 12 g protein, 20 g carbs, 9 g fat) for a lower-calorie option with some protein. Bulking pick: Traditional Wings (980 kcal, 62 g protein) or Boneless Wings (680 kcal, 42 g protein) for higher protein per serving."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Tenders

Hand Breaded, Choice of Wing Sauce and Ranch or Blue Cheese Served with our Signature Swirl Fries

⚡️ Calories980
🥩 Protein45g
🍞 Carbs84g
🧈 Fat42g

Traditional Wings

Tossed in your choice of House Buffalo, House BBQ, Sweet Habanero, Honey Stinging Garlic, Spicy, Three Pepper, Gochujang, or Dry rub it with our Cajun or Nashville Hot. Celery and Ranch or House made Blue Cheese Served on a bed of Tortilla Chips

⚡️ Calories980
🥩 Protein62g
🍞 Carbs58g
🧈 Fat46g

BBQ Nachos

White Corn Tortilla Chips, Smoked Pulled Pork, Melted Cheese, Black Beans, Jalapeno, Green Onion, Cilantro, Cotija Cheese, BBQ Sauce

⚡️ Calories920
🥩 Protein46g
🍞 Carbs68g
🧈 Fat34g
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Chips & Dip Trio

White Corn Tortilla Chips, Salsa, Queso, and Cactus Chili

⚡️ Calories900
🥩 Protein25g
🍞 Carbs90g
🧈 Fat50g

Nachos

White Corn Tortilla Chips, White Queso, Cactus Chili, Black Beans, Pico de Gallo, Jalapeo, Cilantro, Spicy Ranch Drizzle. Sides of Sour Cream and Salsa.

⚡️ Calories825
🥩 Protein19g
🍞 Carbs69g
🧈 Fat52g

Quesadilla

Applewood Smoked Bacon, Onion, Green Peppers, Melted Cheese. Sides of Pico de Gallo, Sour Cream and Salsa Choose grilled chicken or shirmp.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat34g

Tempura Cheese Curds

Tempura Battered Wisconsin White Cheddar Cheese Curds, Side of Marinara

⚡️ Calories720
🥩 Protein20g
🍞 Carbs46g
🧈 Fat38g

Jalapeno Poppers

Double Hand Breaded with Cream Cheese Dill Dip, Bacon, and Ranch Drizzle

⚡️ Calories700
🥩 Protein25g
🍞 Carbs40g
🧈 Fat44g

Boneless Wings

Tossed in your choice of House Buffalo, House BBQ, Sweet Habanero, Honey Stinging Garlic, Spicy Three Pepper, Gochujang. Dry rub it with Cajun or Nashville Hot Seasoning. Celery and Ranch or Housemade Blue Cheese

⚡️ Calories680
🥩 Protein42g
🍞 Carbs58g
🧈 Fat28g

Fried Pickles

Double Hand-Breaded Dill Spears, Side of Spicy Ranch

⚡️ Calories520
🥩 Protein12g
🍞 Carbs48g
🧈 Fat34g

Onion Rings

Double Hand Breaded with Spicy Ranch

⚡️ Calories520
🥩 Protein9g
🍞 Carbs52g
🧈 Fat26g

Pretzels

Bavarian pretzels with queso

⚡️ Calories480
🥩 Protein14g
🍞 Carbs60g
🧈 Fat22g

Cauliflower "Wings"

Tossed in your choice of House Buffalo, House BBQ, Sweet Habanero, Honey Stinging Garlic, Spicy Three Pepper, Gochujang. Dry rub it with Cajun or Nashville Hot seasoning. Celery and Ranch or Housemade Blue Cheese

⚡️ Calories300
🥩 Protein9g
🍞 Carbs28g
🧈 Fat15g
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Fried Green Beans

Side of Spicy Ranch

⚡️ Calories260
🥩 Protein6g
🍞 Carbs22g
🧈 Fat16g

Southwest Egg Rolls

Chicken, Black Beans, Corn, Cheese, Jalapeno, Cilantro, Chipotle Crema

⚡️ Calories210
🥩 Protein12g
🍞 Carbs20g
🧈 Fat9g

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About Over/Under Nutrition Information

Discover the nutritional content of menu items at Over/Under in Paducah, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Over/Under Menu - Nutrition Facts – Macros & Calories." https://macros.menu/overunder-paducah-ky. Accessed December 31, 2025.
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