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Over The Moon Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 709 Opera Aly, Tacoma, WA 98402

Over The Moon Cafe

Nutrition Facts & Calorie Information

709 Opera Aly, Tacoma, WA 98402

20items analyzed
"Overall this menu skews calorie-dense and rich (many high-fat, high-calorie entrΓ©es), so it’s more suited to bulking than strict cutting, though there are a few lighter choices. For cutting, choose the Scallop Crudo (250 kcal, 15 g protein) and skip extra bread or heavy sides; for bulking, the 16 oz Hand Cut Ribeye (1,280 kcal, 85 g protein) packs calories and protein to support mass gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hand Cut Ribeye Prime CAB (16 oz)

Cooked to order, served with thyme, rosemary and garlic butter with a touch of lemon and accompanied with our sour cream and chive red potato mashers and seasonal roasted vegetables.

⚑️ Calories1280
πŸ₯© Protein85g
🍞 Carbs50g
🧈 Fat85g

Lasagna Over The Moon Style

Over The Moon style 'lasagna'. Our red sauce of garlic, button mushroom, red onion, tomato, basil, balsamic vinegar & red pepper flakes, slow cooked with chunks of ground round beef and spicy italian sausage layered between roasted sliced butternut squash, with cheddar and mozzarella cheese finished with burrata bechamel & then baked to perfection.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat40g

Duck Breast

Two full breasts, rendered to a crispy skin and a tender medium rare, w/ our granny smith apple, garlic and thyme port reduction. Finished w/ sweet red cherries. Served w/ sour cream & chive red potato mashers & seasonal vegetables.

⚑️ Calories800
πŸ₯© Protein55g
🍞 Carbs50g
🧈 Fat45g
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Braised Short Rib (CAB)

Ragu, slow cooked with red wine, carrot, tomato, celery, garlic and onion, seasoned with bay leaf and thyme, finished with cream over rigatoni. Gluten free option

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Jumbo Shrimp Pasta

Succulent Jumbo Shrimp finished in our white wine cream sauce, sauted shal- lots, roma tomato & basil. Tossed on fresh linguine.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs92g
🧈 Fat28g

Turtle Pie

Chocolate cookie crust topped with a thick caramel layer with candied pecans and then covered in a chocolate truffle layer. Topped with fresh whipped cream and our berry port reduction sauce.

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat50g

King Salmon Filet

Pacific King Salmon, in a white balsamic glaze with onion, garlic, crushed red pepper flakes. Finished w/ our lime-cilan- tro-scallion butter sauce. Served w/ sour cream & chive red potato mashers & seasonal vegetables.

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs30g
🧈 Fat40g

Primavera Maitake

a classic Italian dish; featuring succulent 'Maitake' mushroom w/ a fermented chili paste, red pepper flakes, cherry tomato, shallots, garlic, basil. Infused with aromatic herbs and a splash of white wine. Served over fresh linguine pasta.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat15g

Brown Butter Scallop Risotto

Seared Scallops with an herb Mascarpone, Parmesan Risotto. Finished with Tarragon Parsley Chive oil & Micro-greens. (VG Option)*

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat28g

Prosciutto Di Parma

Fresh arugula, Italian Prosciutto aged 600 days, cherry tomatoes, creamy burrata, topped with basil and a drizzle of Italian Balsamic & Olive oil.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat35g

Arugula

Citrus vinaigrette gel, pickled fennel & grapes, Goat cheese crumbles and Walnuts on a bed of Arugula tossed with Maple walnut vinaigrette.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat35g

AIP and Paleo Vegan Dessert

Not quite a cheesecake and not quite a pie, this is made with coconut butter, organic raw honey, blueberry, blackberry and raspberry, chilled in a crust made of ground dates, coconut flour and coconut flakes. Topped with whipped coconut cream and our berry sauce.

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat30g

Tuscan Olive Oil Cake

Moist citrus-glazed olive oil cake, served with berry reduction and coconut whip.

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat20g
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Creamy Sprouts

Roasted brussels sprouts w/ shallots. Finished with cream, gruyere, parmigiano reggiano & a touch of cayenne, oven- baked.

⚑️ Calories350
πŸ₯© Protein17g
🍞 Carbs20g
🧈 Fat24g

Caesar Salad

w/ chopped romaine, home-made croutons & parmigiano reggiano. Served w/ our Lemon Garlic Caesar dressing.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat28g

Crab Bisque

rich and creamy tomato broth, a touch of tarragon & finished w/ fresh white pepper.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Jumbo Shrimp

SautΓ©ed jumbo shrimp in white wine & butter sauce w/ lemon, shallots, Italian parsley, and red pepper flakes.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

House-Made Bourbon Vanilla Ice Cream

Topped with option of Caramello or Strawberry Limoncello Sauce.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat20g

Scallop Crudo

Jumbo scallop, citrus mix vinaigrette, pickled fresno, micro-cilantro, fried garlic chips.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat15g

Wedge of Iceberg

homemade blue cheese dressing, crumbled bacon bits, blue cheese crumbles & Roma tomatoes.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat11g

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About Over The Moon Cafe Nutrition Information

Discover the nutritional content of menu items at Over The Moon Cafe in Tacoma, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Over The Moon Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/over-the-moon-cafe-tacoma-wa. Accessed December 26, 2025.
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