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OUTCAST fish & oyster bar restaurant logo - View nutrition facts, calories, and macros for menu items at 207 E Main St, New Albany, IN 47150

OUTCAST fish & oyster bar

Nutrition Facts & Calorie Information

207 E Main St, New Albany, IN 47150

64items analyzed
"The menu skews toward calorie-dense, higher-fat plates (fried oysters, burgers, steak & frites, rich desserts), so overall it’s more suited to bulking, though there are lean seafood options for lighter meals. For cutting: choose the Chilled Peel & Eat Shrimp (150 kcal, 24 g protein) or Roasted Oysters β€” high protein, low calories/fat. For bulking: go with the Outcast Burger (780 kcal) or Flat Iron Steak & Frites (650–750 kcal) to hit a higher calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Shrimp & Grits

White cheddar grits, red eye gravy, San Marzano tomatoes, country ham

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat45g

Outcast Burger

Creekstone farm ground beef, Swiss, roasted mushrooms, smoked onion aioli, caramelized onions, potato roll

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Outcast Burger

Creekstone farm ground beef, Swiss, roasted mushrooms, smoked onion aioli, caramelized onions, potato roll

⚑️ Calories780
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat40g
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Flat Iron Steak & Frites

Bistro cut, bourbon demi glace, fines herb

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat50g

Fish House Fry Platter

Choice of: Fish, Shrimp, Chicken Fried Oysters

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Fish House Fry Platter

Choice of: Fish Shrimp Chicken Fried Oysters

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Flat Iron Steak & Frites

Bistro cut, bourbon demi glaze, fines herb

⚑️ Calories650
πŸ₯© Protein55g
🍞 Carbs20g
🧈 Fat40g

Korean BBQ Grilled Chicken Sandwich

Springer Mountain chicken thigh, sriracha lime aioli, coleslaw, habagardil pickles, potato roll

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Blueberry White Chocolate Bread Pudding

Warm blueberry sauce, vanilla ice cream

⚑️ Calories620
πŸ₯© Protein9g
🍞 Carbs84g
🧈 Fat29g

Fish Tacos

Peppered cod, cotija, guacamole, salsa rojo, cilantro, corn tortillas

⚑️ Calories600
πŸ₯© Protein27g
🍞 Carbs58g
🧈 Fat26g

O.C. Fried Rice

Andouille sausage, carrots, onions

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs75g
🧈 Fat25g

Chicken Fried Oysters

Cheddar grits, red eye gravy, country ham

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Korean BBQ Grilled Chicken Sandwich

Springer Mountain chicken thigh, sriracha lime aioli, coleslaw, habagardil pickles, potato roll

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g
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Lobster Ravioli Gigante

Lobster brodo, cherry tomato, parmesan

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

Verlasso Salmon

O.C. fried rice, sautΓ©ed vegetables, Tom Kha sauce

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

Lobster Roll

Choice of cold or warm, Parker House split top roll, lemon

⚑️ Calories600
πŸ₯© Protein24g
🍞 Carbs43g
🧈 Fat33g

Lobster Ravioli Gigante

Lobster brodo, cherry tomato, parmesan

⚑️ Calories580
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat25g

Chicken Fried Oysters

Cheddar grits, red eye gravy, country ham

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat30g

O.C. Fried Rice

Andouille sausage, carrots, onions

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

Panko Crusted Calamari

Sweet chili & basil vinaigrette, miso aioli

⚑️ Calories460
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Cheddar Bay Hush Puppies

Comeback sauce, green goddess buttermilk dressing

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat25g

Blueberry White Chocolate Bread Pudding

Warm blueberry sauce, vanilla ice cream

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat20g

Mascarpone Espresso Cheesecake

Hazelnut crunch, espresso caramel sauce

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat30g

Key Lime Pie

White chocolate mousse, coconut Graham cracker crumb

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat30g

Mascarpone Espresso Cheesecake

Hazelnut crunch, espresso caramel sauce

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat30g

Lobster Roll

Choice of cold or warm, Parker House split top roll, lemon

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Panko Crusted Calamari

Sweet chili & basil vinaigrette, miso aioli

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat22g

Verlasso Salmon

O.C. fried rice, sautΓ©ed vegetables, Tom Kha sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

She-Crab Soup

Sherry vinegar, fine herb

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Fish Tacos

Peppered cod, cotija, guacamole, salsa rojo, cilantro, corn tortillas

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat15g

Cajun Fries

**$5**

⚑️ Calories390
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat19g

Smoked White Fish Dip

Jalapeno, tapenade, lavash cracker

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat20g

Cajun Fries

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

Spring Mix Salad

Red onion, cherry tomatoes, artichoke, parmesan, lobster fritters, Italian vinaigrette

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat22g

Shrimp & Grits

White cheddar grits, red eye gravy, San Marzano tomatoes, country ham

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Key Lime Pie

White chocolate mousse, coconut Graham cracker crumb

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs37g
🧈 Fat20g

Smoked Fish Dip

House Giardiniera & Crackers

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat20g

Spring Mix Salad

Red onion, cherry tomatoes, artichoke, parmesan, lobster fritters, Italian vinaigrette

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat18g

Shrimp Roll

Choice of cold or warm, Parker House split top roll, lemon

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Creamy Cheddar Grits

**$8**

⚑️ Calories340
πŸ₯© Protein8g
🍞 Carbs33g
🧈 Fat18g

Creamy Cheddar Grits

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Legacy Parker House Rolls

Seafood butter, Maldon salt

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat15g

Catch of The Day

Chef’s whim

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Shrimp Roll

Choice of cold or warm, Parker House split top roll, lemon

⚑️ Calories300
πŸ₯© Protein21g
🍞 Carbs32g
🧈 Fat15g

Ahi Tuna TarTare

Wasabi, Crema, Yuzu Ponzu, Sesame Seeds, Scallion

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Smoked White Fish Dip

Jalapeno, tapenade, lavash cracker

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Crispy Truffle Brussels Sprouts

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat18g

Cheddar Bay Hush Puppies

Comeback sauce, green goddess buttermilk dressing

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

Ahi Tuna TarTare

Wasabi, Crema, Yuzu Ponzu, Sesame Seeds, Scallion

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs8g
🧈 Fat10g

Crab Cake

Corn & black-eyed pea salsa, Old Bay remoulade

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Legacy Parker House Rolls

Seafood butter, Maldon salt

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Crab Cake

Corn & black-eyed pea salsa, Old Bay remoulade

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat15g

Catch of The Day

Chef’s whim

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat8g

Smoked Fish Dip

House Giardiniera & Crackers

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat12g

Chilled Peel & Eat Shrimp

B&B Cocktail Sauce, Comeback Sauce, Lemon Choose between hot or cold preperation

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat6g

Roasted Oysters

Minimum order: 3 per variety

⚑️ Calories180
πŸ₯© Protein18g
🍞 Carbs9g
🧈 Fat8g

She-Crab Soup

Sherry vinegar, fine herb

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat7g

Coleslaw

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat10g

Chilled Peel & Eat Shrimp

B&B Cocktail Sauce, Comeback Sauce, Lemon Choose between hot or cold preperation

⚑️ Calories150
πŸ₯© Protein24g
🍞 Carbs8g
🧈 Fat2g

Roasted Oysters

Minimum order: 3 per variety

⚑️ Calories150
πŸ₯© Protein7g
🍞 Carbs5g
🧈 Fat10g

Crispy Truffle Brussels Sprouts

**$10**

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat10g

Coleslaw

**$5**

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Seasonal Ice Cream or Sorbet

**$4** per scoop

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat5g

Seasonal Ice Cream or Sorbet

per scoop

⚑️ Calories137
πŸ₯© Protein2g
🍞 Carbs19g
🧈 Fat7g

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About OUTCAST fish & oyster bar Nutrition Information

Discover the nutritional content of menu items at OUTCAST fish & oyster bar in New Albany, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "OUTCAST fish & oyster bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/outcast-fish-oyster-bar-new-albany-in. Accessed December 25, 2025.
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