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Our Spot Bar & Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 562 Newport Ave, Pawtucket, RI 02861

Our Spot Bar & Grill

Nutrition Facts & Calorie Information

562 Newport Ave, Pawtucket, RI 02861

66items analyzed
"The menu skews very high in calories and fat (many burgers, pizzas, and fried appetizers), so overall it’s better suited to bulking than cutting. For cutting, choose the House Garden Salad (β‰ˆ230 kcal) or the Vegan option (β‰ˆ220 kcal) and ask for dressing on the side and no fried add-ons. For bulking, pick a high-calorie entree like the Meat Lovers pizza (β‰ˆ2600 kcal) or the BBQ Burger (β‰ˆ1253 kcal) to reliably hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buffalo Chicken

Buffalo sauce, cheese, crispy chicken, red onion and blue cheese drizzle. 12" $16; GF $16.

⚑️ Calories2674
πŸ₯© Protein120g
🍞 Carbs220g
🧈 Fat146g

Meat Lovers

Red sauce, mozzarella, peperoni, bacon, crispy chicken, sausage and ground beef. 12": 16; GF: $14

⚑️ Calories2600
πŸ₯© Protein140g
🍞 Carbs240g
🧈 Fat120g

Cheese

12" $13; GF $13

⚑️ Calories2200
πŸ₯© Protein100g
🍞 Carbs240g
🧈 Fat100g
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Pepperoni

12" $15; GF $15

⚑️ Calories2200
πŸ₯© Protein100g
🍞 Carbs220g
🧈 Fat110g

Chicken Bacon Ranch

Red sauce, cheese, chicken, bacon and ranch drizzle. 12" $16; GF $16

⚑️ Calories2200
πŸ₯© Protein120g
🍞 Carbs180g
🧈 Fat150g

Short Rib Pizza

Vodka based sauce, short rib, caramalized onions, demi glazed drizzle, fresh straciatella cheese. 12": $18; GF: $16

⚑️ Calories2200
πŸ₯© Protein120g
🍞 Carbs180g
🧈 Fat120g

BBQ Burger

Angus Ground Beef Burger slathered with pulled pork and BBQ sauce, topped with coleslaw, onion rings, and cheddar cheese.

⚑️ Calories1253
πŸ₯© Protein77g
🍞 Carbs77g
🧈 Fat76g

Screwball Burger

Angus Ground Beef Burger cooked with our house blend coffee seasoning and topped with candied bacon, screwball infused peanut butter and a whiskey infused jam and cheddar cheese.

⚑️ Calories1193
πŸ₯© Protein66g
🍞 Carbs64g
🧈 Fat79g

Short Rib Bolognese

House made slow braised short rib mixed in a rich bolognese sauce served over fettucine and topped with fresh burrata and basil.

⚑️ Calories1150
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat70g

Chicken Parm Ala Vodka

Hand breaded chicken with fresh vodka sauce, mozzarella cheese served over a bed of handmade linguine.

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs95g
🧈 Fat55g

Fish & Chips

Crispy fried haddock. Served with coleslaw, house made tartar sauce and lemon wedges. Available everyday (while supplies last).

⚑️ Calories1100
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat85g

Garlic Butter Filet

Cooked to your preference. Served with mashed potatoes and vegetable medley.

⚑️ Calories1087
πŸ₯© Protein63g
🍞 Carbs45g
🧈 Fat71g

Nachos

Hand cut tortilla chips (gluten free). Served plain or your choice of pork, chicken or ground beef. Covered with our house made cheese sauce, onions, bell peppers, tomatoes, lettuce and sour cream.

⚑️ Calories1050
πŸ₯© Protein46g
🍞 Carbs92g
🧈 Fat82g
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Our Spot Crispy Wrap

Crispy chicken, cheddar cheese curds, french fries and house cajun gravy.

⚑️ Calories1050
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat60g

Steak & Cheese

Sliced steak filet cooked to your liking. Served with Swiss cheese, caramelized onions and mushrooms on a ciabatta roll.

⚑️ Calories1030
πŸ₯© Protein69g
🍞 Carbs70g
🧈 Fat54g

Steak Au Poivre

Slices of filet cooked to your preference. Served with creamy peppercorn sauce with choice of steamed broccoli and mashed potatoes or handmade fettucine alfredo.

⚑️ Calories985
πŸ₯© Protein67g
🍞 Carbs44g
🧈 Fat62g

Margherita

Red sauce, garlic, oil, tomato, basil and fresh mozzarella. 12" $16; GF $16

⚑️ Calories980
πŸ₯© Protein46g
🍞 Carbs98g
🧈 Fat48g

Tender Basket

4 hand breaded chicken tenderloins with golden brown fries.

⚑️ Calories950
πŸ₯© Protein36g
🍞 Carbs78g
🧈 Fat52g

Chicken Caprese

Peso based, grilled chicken, fresh mozzarella, diced tomatoes, balsamic drizzle. 12": $16; GF: $14

⚑️ Calories920
πŸ₯© Protein56g
🍞 Carbs72g
🧈 Fat45g

Smothered Burger

Smothered with caramelized onions and sauteed mushrooms. Served on a brioche bun with lettuce and tomato and topped with Swiss cheese.

⚑️ Calories900
πŸ₯© Protein58g
🍞 Carbs48g
🧈 Fat53g

Spinach Artichoke Dip

A creamy mixture of spinach and artichokes broiled to perfection. Served with corn chips.

⚑️ Calories880
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat78g

Chicken Wings

Smoked in red oak and cherry wood and fried to crispy golden perfection. 8 per order.

⚑️ Calories880
πŸ₯© Protein56g
🍞 Carbs4g
🧈 Fat64g

Chicken Parmesan

Chicken parmesan broiled to crispy perfection with our fresh vodka sauce. Served on a sub roll.

⚑️ Calories880
πŸ₯© Protein55g
🍞 Carbs75g
🧈 Fat40g

Pesto Chicken Grilled Cheese

American and mozzarella cheese grilled with seasoned grilled chicken and nut free pesto.

⚑️ Calories860
πŸ₯© Protein50g
🍞 Carbs42g
🧈 Fat48g

Build Your Own Mac and Cheese

5 cheese sauce topped with toasted bread crumbs. Add-Ons: BBQ Sauce, Buffalo Sauce, Bread crumbs: No charge; Grilled Chicken Or BBQ Pork: $5; Steak or Salmon: $11.

⚑️ Calories850
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat48g

Chicken Picatta

Pan fried chicken in a creamy lemon caper sauce served over fettuccine.

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat38g

Spinach Parm Crusted Chicken

Chicken breast topped with creamy chicken artichoke and a blend of parmesan and mozzarella cheese. Served with vegetable medley and mashed potatoes.

⚑️ Calories850
πŸ₯© Protein70g
🍞 Carbs51g
🧈 Fat40g

Chicken Tenders

Served with one side item. Some have an upcharge.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

Mac & Cheese

5 cheese sauce topped with toasted bread crumbs. Add Ons: grilled chicken or BBQ pork: $4; steak or salmon: $9.

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat55g

Large Soft Pretzel

Served with house made cheese sauce and pub mustard.

⚑️ Calories830
πŸ₯© Protein28g
🍞 Carbs117g
🧈 Fat22g

Our Crispy Chicken

Fried chicken breast on a brioche bun. Served with cheddar, lettuce, tomato, onion and house aioli. Add Bacon +$2

⚑️ Calories825
πŸ₯© Protein43g
🍞 Carbs53g
🧈 Fat50g

Wings & Tenders

Bone in wings and Chicken Tenders. Served with carrots and celery (except for tender basket). Choice of Blue Cheese or Ranch dressing. House made Sauces: Honey Mustard, Mango Habanero, Thai Chili, Maple Bacon Bourbon Glaze, Barbecue, Teriyaki, Honey Buffalo and Buffalo. Dry Rubs: Cajun, Rosemary Lemon Pepper.

⚑️ Calories820
πŸ₯© Protein65g
🍞 Carbs40g
🧈 Fat60g

Garlic Butter Chicken

Grilled chicken breast coated with a creamy house made garlic butter. Served with rice and choice of side.

⚑️ Calories810
πŸ₯© Protein59g
🍞 Carbs60g
🧈 Fat33g

Maple Dijon Salmon

Maple dijon baked salmon served with butternut rissoto, crispy garlic butter brussel sprouts.

⚑️ Calories800
πŸ₯© Protein43g
🍞 Carbs63g
🧈 Fat42g

Grilled Cheese

With one side item. Some have a upcharge

⚑️ Calories780
πŸ₯© Protein22g
🍞 Carbs75g
🧈 Fat46g

BBQ Pulled Pork

Served on a hamburger bun, topped with coleslaw and bbq sauce.

⚑️ Calories770
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat36g

Chicken Tenders

Chicken tenderloins brined in buttermilk and battered in our house made seasoned breading. 6 per order.

⚑️ Calories762
πŸ₯© Protein42g
🍞 Carbs54g
🧈 Fat42g

Beef Stew

Hearty beef stew slow cooked in house. Topped with golden puff pastry.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat38g

Mozzarella Sticks

Fried Mozzarella served with Marinara Sauce

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat45g

Chicken Bacon Ranch

Grilled chicken breast. Served with bacon, lettuce, tomato, onion, Swiss cheese and ranch dressing on a hamburger bun.

⚑️ Calories685
πŸ₯© Protein55g
🍞 Carbs32g
🧈 Fat37g

Tater Kegs

Crispy tater tots stuffed with cheddar and bacon. Served with house made guajillo aioli.

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs44g
🧈 Fat44g

Blackened Salmon

Cajun dry rubbed Alaskan salmon served with choice of two sides.

⚑️ Calories650
πŸ₯© Protein46g
🍞 Carbs42g
🧈 Fat32g

Chicken Salad Club

Bacon, lettuce, tomato over house made chicken salad. Choice of white or rye bread.

⚑️ Calories620
πŸ₯© Protein48g
🍞 Carbs38g
🧈 Fat36g

Clam Chowder

Cup $6 Bowl $9

⚑️ Calories600
πŸ₯© Protein24g
🍞 Carbs36g
🧈 Fat36g

Caesar Wrap

Romaine lettuce, croutons, parmesan cheese and Caesar dressing.

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat30g

Pasta

Choice of our specialty house made vodka sauce, marinara or butter.

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat17g

Caesar Salad

Hand chopped romaine lettuce tossed with parmesan cheese, croutons and Caesar dressing. Add a protein for an upcharge.

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs22g
🧈 Fat43g

Grilled Cheese

Served on a choice of white or rye bread. Add hot honey, bacon or tomato for a small upcharge.

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs36g
🧈 Fat28g

BYOB Burger

Build your own burger. Cooked to your liking with Lettuce, Tomato, and Onion. See Add-Ons above.

⚑️ Calories470
πŸ₯© Protein28g
🍞 Carbs33g
🧈 Fat26g

Potstickers

Your choice of Chicken or Pork. Teriyaki or Spicy Peanut dipping sauce.

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat20g

Steak Filet

4 Oz tender filet cooked to your preference. Comes with one side of choice.

⚑️ Calories390
πŸ₯© Protein31g
🍞 Carbs20g
🧈 Fat21g

Our Spot Steak and Cheese Egg Rolls

Hand made and fried fresh.

⚑️ Calories380
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat22g

Brussel Sprouts

Crispy Brussel sprouts with blistered cranberries and sliced almonds tossed in hot honey.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat20g

Mac & Cheese

Mac & Cheese

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat14g

Onion Rings

Onion Rings

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat20g

Fries

Fries

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Garden Wrap

Lettuce, tomatoes, cucumbers, onions & peppers. Dressing of your choice.

⚑️ Calories330
πŸ₯© Protein8g
🍞 Carbs46g
🧈 Fat14g

French Onion Soup - Cup

Cup $6 Bowl$9

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat18g

Brussel Sprouts

Crispy Brussel sprouts with blistered cranberries and sliced almonds tossed in hot honey.

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat14g

Mashed Potatoes

Mashed Potatoes

⚑️ Calories240
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat10g

House Garden Salad

Mixed greens, tomato, onion, cucumber, peppers, cheese and croutons. Add a protein for an upcharge.

⚑️ Calories230
πŸ₯© Protein9g
🍞 Carbs20g
🧈 Fat12g

Vegan Options

Substitute any beef patty for a veggie patty for the same price.

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat11g

White Rice

White Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Sweet Potato Fries

Sweet Potato Fries

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs26g
🧈 Fat10g

Side Salad

Side Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g

Vegetable Medley

Vegetable Medley

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat1g

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About Our Spot Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Our Spot Bar & Grill in Pawtucket, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Our Spot Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/our-spot-bar-grill-pawtucket-ri. Accessed December 31, 2025.
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