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Menu

Osteria Da Amedeo

Nutrition Facts & Calorie Information

301 S Exeter St, Baltimore, MD 21202

10items analyzed
"This menu leans toward higher-calorie, high‑fat dishes (several 700–800 kcal entrées), so overall it’s more suited to bulking than strict cutting. For cutting pick the Salmone Affumicato (180 kcal, 22 g protein) and ask for extra greens or skip bread to keep calories low while staying protein-rich. For bulking choose the 800 kcal Italiano (40 g protein) to get a calorie-dense, protein-containing meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Italiano

A combination of prosciutto ham, sopressata, salami, pickled vegetables, seasoned olives and cheese.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs10g
🧈 Fat65g

Rustica

Salami, sharp provolone cheese, baby arugula and Italian dressing.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs40g
🧈 Fat50g

Italiano

Prosciutto, salami, soppressata, asiago, roasted red peppers, olive oil and grated cheese.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs25g
🧈 Fat50g
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Parmacotto

Prosciutto cotto (Italian cooked ham), salami, fresh mozzarella, olive oil and grated cheese.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs5g
🧈 Fat35g

Vegetariano

A combination of grilled seasonal vegetables, artichoke hearts, roasted red peppers and fresh mozzarella.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Milanese

Prosciutto ham, mozzarella cheese and lemon-mayo.

⚡️ Calories400
🥩 Protein34g
🍞 Carbs4g
🧈 Fat28g

Polpette - Meat

Beef meatballs with marinara sauce.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Caesar

Fresh romaine, kalamata olives, croutons with Caesar dressing.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs22g
🧈 Fat28g

Caprese

Sweet grape tomatoes and fresh mozzarella cheese served with an baby arugula salad with balsamic dressing.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs18g
🧈 Fat16g

Salmone Affumicato - Seafood

Smoked salmon and lemon truffle butter.

⚡️ Calories180
🥩 Protein22g
🍞 Carbs1g
🧈 Fat10g

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About Osteria Da Amedeo Nutrition Information

Discover the nutritional content of menu items at Osteria Da Amedeo in Baltimore, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Osteria Da Amedeo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/osteria-da-amedeo-baltimore-md. Accessed December 26, 2025.
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