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Osphere Neighborhood Grill and Bar

407 E Central Blvd, Orlando, FL 32801, United States

Nutrition Facts & Calorie Information

29 Menu Items Analyzed

THE HAWAII RIBEYE

pineapple, soy, ginger, and brown sugar marinated, seasonal veggie and potato

⚡️ Calories:900
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:45g

WINGS

tossed in house-made hot sauce & served with carrots and celery

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:60g

SPAGHETTI AND MEATBALLS

basil marinara and grated parmesan

⚡️ Calories:800
🥩 Protein:32g
🍞 Carbs:105g
🧈 Fat:28g
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FRENCH DIP

shaved prime rib, swiss cheese, served with warm au jus

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:45g

C.A.B. RIB-EYE

topped with roasted wild mushroom, with garlic rosemary potatoes and broccolini

⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:45g

MUSHROOM ALFREDO

creamy alfredo sauce, bacon and over roasted wild mushrooms

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:35g

C.A.B. NY STRIP

topped with red wine demi-glaze, served with potato and asparagus

⚡️ Calories:650
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:35g

LOBSTER LINGUINI

lobster broth, lobster meat, asparagus and grated parmesan

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

GRILLED SALMON

lobster broth, fingerling potato, seasonal veg and pickled red onion

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:35g

C.A.B. FILET MIGNON

topped with smoked butter, served with fingerling potatoes and asparagus

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:40g

SMOKED FETTUCCINI

creamy smoked butter sauce and grated parmesan

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:70g
🧈 Fat:30g

CRISPY CHICKEN

LTO, pickles and buttermilk garlic dressing, served with coleslaw

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

BONE-IN PORK CHOP

maple cream sauce, braised kale and garlic rosemary potatoes

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:25g
🧈 Fat:35g
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TEMPURA FRIED SNAPPER

LTO, spicy citrus aioli and coleslaw

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

VEGGIE BURGER

sweet soy glaze, melted jack, pickled carrots and LTO

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

ASIAN SALAD

beets, fresh mango, tomato, mint, cilantro, avocado, noodles & spicy peanut dressing

⚡️ Calories:550
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:30g

PAN SEARED SCALLOP RISOTTO

English peas, bell peppers, cherry tomato and shaved parmesan

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

BURGER

LTO, pickles, cheddar cheese and thousand island dressing

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:28g

TRIO DIP

guacamole, fresh salsa, warm queso and corn tortilla chips

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:30g

SEARED TUNA SALAD

cilantro ginger & mixed greens, mango, avocado, tomato, beets and honey sesame lime vinaigrette

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

CALAMARI

fried jalapeno and sides of sweet chili sauce & dill remoulade

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:25g

PAN SEARED SCALLOPS

pea puree, arugula lemon salad and brown butter

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:25g

CAESAR SALAD

heart of romaine, house-made croutons and shaved parmesan with Caesar dressing

⚡️ Calories:367
🥩 Protein:17g
🍞 Carbs:19g
🧈 Fat:25g

TUNA TARTARE

fried wonton, soy kimchi, tomato, avocado, mango salsa and wasabi cream

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

MEATBALLS

marinara, parmesan and garlic toast

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

GRILL SHRIMP SKEWERS

red & white cabbage slaw with horseradish aioli

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

HOUSE SALAD

mixed greens, croutons, bacon, egg, avocado and onion, tomato. Choice of buttermilk garlic, blue cheese, thousand island, champagne vinaigrette

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:12g
🧈 Fat:25g

MIXED KALE SALAD

cabbage, cilantro, peanuts and roasted peanut dressing

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:12g
🧈 Fat:9g

PAN SEARED CHICKEN

deboned 1/2 chicken, mashed potatoes, asparagus and chicken jus

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Osphere Neighborhood Grill and Bar Nutrition Information

Discover the nutritional content of menu items at Osphere Neighborhood Grill and Bar in Orlando, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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