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Oshi Poke Bowl and Sushi

Nutrition Facts & Calorie Information

201 Jefferson St N ste a, Huntsville, AL 35801

10items analyzed
"Overall this menu is balanced with options for lower-calorie meals and several calorie-dense, carb-heavy itemsβ€”suitable for maintenance and light bulking but flexible enough for cutting with smart swaps. Cutting pick: Spicy Tuna Roll (290 kcal, 24 g protein) β€” good protein-to-calorie ratio; ask for less sauce or extra veggies to lower calories. Bulking pick: Asian Chipotle (600 kcal, 50 g protein) β€” high calories and protein to support muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Rock

Yuzu creamy togarashi sauce, crusted peanuts and tempura shrimp. Choose a base: Squid Ink Rice, Sweet Brown Rice, Mixed Salad, Sushi Rice, Baby Spinach, Arugula

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

Asian Chipotle

Scallion, white onion, masago, aisan chipotle sauce, wild caught tuna, salmon and jalapeno. Choose a base: Squid Ink Rice, Sweet Brown Rice, Mixed Salad, Sushi Rice, Baby Spinach, Arugula

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat20g

Build Your Own Bowl

Choose a base: Squid Ink Rice, Sweet Brown Rice, Mixed Salad, Sushi Rice, Baby Spinach, Arugula. Would you like to add toppings?: Beans Sprouts, Carrots, Napa Cabbage, Red Onion, Basil, Cilantro, Flying Fish Roe, Chopped Kale, Cucumbers, Pineapple, Chopped Jalapeno, Alfalfa Sprouts, Roasted Peanuts, Edamame, Mango, Seaweed Salad, Tomatoes, Scallions, Sweet Corn, Avocado Fresh (+ $1.50), Avocado Caramelized (+ $1.50). Choose a sauce: Bonito Soy Dressing, Nippon Mustard Sauce, Asian Chipotle Sauce, Truffle Sauce, Garlic Sauce, Citrus Ponzu Sauce, Japanese Vinaigrette, Yuzu Creamy Togarashi (Gluten Free), Sesame Dressing, Wasabi Vinaigrette (Gluten Free). Choose up to 2 dry toppings: Crunchy Onion, Furikake (Dried Seaweed), Tempura Flakes, Sesame Seeds, Sunflower Seeds, Roasted Peanuts, Shredded Cheddar Cheese (+ $1.00)

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g
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Mango Albacore

Mango, pineapple, togarashi albacore tuna, roasted garlic and bonito soy dressing. Choose a base: Squid Ink Rice, Sweet Brown Rice, Mixed Salad, Sushi Rice, Baby Spinach, Arugula

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat18g

The Classic

Cucumber, edamame, truffle ponzu, Japanese basil, fresh tuna and crunchy onion. Choose a base: Squid Ink Rice, Sweet Brown Rice, Mixed Salad, Sushi Rice, Baby Spinach, Arugula

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Black Box Roll

Tempura shrimp, squid ink rice, crunchy onion, masago aioli and scallion

⚑️ Calories450
πŸ₯© Protein21g
🍞 Carbs60g
🧈 Fat15g

Crunch Roll

Spicy tuna cucumber, spicy aioli, sweet brown sauce, crab salad and crunchy onion on top

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat12g

Spicy Tuna Roll

Spicy tuna and cucumber

⚑️ Calories290
πŸ₯© Protein24g
🍞 Carbs33g
🧈 Fat10g

California Roll

Crab stick, cucumber and avocado

⚑️ Calories255
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat7g

Green Zone Roll

Cucumber, carrot, mesclun salad and avocado on top

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

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About Oshi Poke Bowl and Sushi Nutrition Information

Discover the nutritional content of menu items at Oshi Poke Bowl and Sushi in Huntsville, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Oshi Poke Bowl and Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/oshi-poke-bowl-and-sushi-huntsville-al. Accessed December 26, 2025.
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