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Osha Authentic Thai and Sushi bar restaurant logo - View nutrition facts, calories, and macros for menu items at 2201 N Federal Hwy Boca Raton, FL 33431

Osha Authentic Thai and Sushi bar

Nutrition Facts & Calorie Information

2201 N Federal Hwy Boca Raton, FL 33431

10items analyzed
"The menu is generally balanced — it offers lean, lower‑fat sushi/sashimi options alongside higher‑calorie Thai and curry dishes, so it can support cutting or bulking depending on choices. For cutting: pick the Sushi & Sashimi Combo (350 kcal, 28 g protein) or sashimi + salad to maximize protein and minimize added fats/calories. For bulking: choose the Curry (500 kcal, 30 g protein) or the Thai entrée (600 kcal) for more carbs and calories to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Thai

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat22g

Curry

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g

Sushi, Sashimi Combo

⚡️ Calories350
🥩 Protein28g
🍞 Carbs36g
🧈 Fat8g
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Soup & Salad

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Sushi Rolls

⚡️ Calories350
🥩 Protein8g
🍞 Carbs56g
🧈 Fat8g

Kid & Dessert

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat10g

Specialty Rolls

⚡️ Calories300
🥩 Protein12g
🍞 Carbs20g
🧈 Fat10g

Noodles

⚡️ Calories200
🥩 Protein7g
🍞 Carbs40g
🧈 Fat2g

Appetizer

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat7g

Lunch

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Osha Authentic Thai and Sushi bar Nutrition Information

Discover the nutritional content of menu items at Osha Authentic Thai and Sushi bar in Boca Raton, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Osha Authentic Thai and Sushi bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/osha-authentic-thai-and-sushi-bar-boca-raton-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy