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Osae Sushi Ramen Bistro

Nutrition Facts & Calorie Information

1825 Peterson Rd, Colorado Springs, CO 80915

10items analyzed
"The menu offers mostly moderate-calorie, protein-containing dishes (sushi, poke, udon/ramen) so it’s best suited to balanced eating overall, with a couple higher-calorie options for larger meals; a few items lack nutrition info. For cutting, choose Nigiri & Sashimi (≈250 kcal, 22 g protein) or Maki (300 kcal) and skip heavy sauces/extra fried sides to keep calories down while preserving protein. For bulking, go with O’SAE RAMEN (542 kcal) or the 500 kcal Soup/Mini Bowl and add extra noodles or a protein-rich side to increase calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

O’SAE RAMEN

⚡️ Calories542
🥩 Protein22g
🍞 Carbs68g
🧈 Fat20g

SOUP & $5 MINI BOWL

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

O’SAE UDON

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat5g
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MAKI BEGINNERS & LOVERS

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g

O’SAE POKE

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

NIGIRI & SASHIMI

⚡️ Calories250
🥩 Protein22g
🍞 Carbs32g
🧈 Fat5g

APPETIZER

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

DESSERT

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat8g

O’SAE BOWL

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

TASTE OF INDONESIA

TEMPORARY NOT AVAILABLE

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Osae Sushi Ramen Bistro Nutrition Information

Discover the nutritional content of menu items at Osae Sushi Ramen Bistro in Colorado Springs, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Osae Sushi Ramen Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/osae-sushi-ramen-bistro-colorado-springs-co. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy