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ORO restaurant logo - View nutrition facts, calories, and macros for menu items at 18 E Martin St, Raleigh, NC 27601

ORO

Nutrition Facts & Calorie Information

18 E Martin St, Raleigh, NC 27601

27items analyzed
"ORO’s menu is protein-forward with a mix of lean seafood and richer mains; calories and fats vary widely, making it versatile but leaning toward bulking potential. For cutting, choose lean options like Jerk Chicken Drums (250 kcal, 25 g protein) or Seared Salmon (360 kcal, 34 g protein). For bulking, the 12 oz New York Strip (1100 kcal, 64 g protein) is a solid high-calorie choice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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12 oz New York Strip

cowboy butter | roasted shallot | potato wedges

⚑️ Calories1100
πŸ₯© Protein64g
🍞 Carbs58g
🧈 Fat66g

Charcuterie

two cured meats | two artisanal cheeses | fruit | olives | jam | crackers

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs66g
🧈 Fat42g

Tempura Mahi

cilantro aioli | chick pea & potato salad | crispy potato spirals

⚑️ Calories750
πŸ₯© Protein34g
🍞 Carbs60g
🧈 Fat38g
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Truffle Mac & Cheese

cheddar cheese | fines herbs | panko

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat34g

Korean BBQ Pork Belly

sesame seeds | green onion

⚑️ Calories700
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat73g

Chilean Sea Bass

braised beef short ribs | miso butter

⚑️ Calories650
πŸ₯© Protein60g
🍞 Carbs8g
🧈 Fat36g

Seared Duck Breast

gorgonzola & date stuffed | apple pomegranate gastrique

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat30g

Oxtail Potstickers

pineapple chutney | green onion | demi

⚑️ Calories620
πŸ₯© Protein25g
🍞 Carbs62g
🧈 Fat24g

Beef Wellington

prosciutto | pesto | mushroom | sweet green pepper sauce| parsnip puree

⚑️ Calories620
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat28g

Asparagus Benedict

egg | goat cheese | crispy prosciutto | mushroom | almonds | hollandaise

⚑️ Calories576
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat48g

Seared Scallops

pad thai noodles | truffle jus | wild mushrooms

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat16g

Whole Market Catch

herb lemon butter| olives| tomatoes | capers

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs14g
🧈 Fat28g

Sticky Pork Spare Ribs

toasted sesame | spring onions | kaffir lime leaf | sweet soy

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat28g
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Fish Tacos

blackened mahi | cilantro aioli | crispy shallot | mango salsa

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat20g

Pistachio Crusted Lamb Chops

apple carrot puree | tri color carrots

⚑️ Calories492
πŸ₯© Protein38g
🍞 Carbs22g
🧈 Fat28g

Bone-In Pork Chop

wild mushroom | kale | bacon| cauliflower puree

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat28g

Potato Wrapped Shrimp

parsnip ginger puree | crispy parsnip ribbons

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat18g

Grilled Romaine Salad

parmesan | bacon| gem dressing

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs12g
🧈 Fat28g

Grilled Octopus

corn puree | grilled plum| asparagus | brussels leaves | basil oil

⚑️ Calories397
πŸ₯© Protein38g
🍞 Carbs32g
🧈 Fat15g

Sesame Cauliflower

tempura | sweet chili sauce | crispy kale

⚑️ Calories380
πŸ₯© Protein9g
🍞 Carbs45g
🧈 Fat18g

Seared Salmon

sundried tomato aji sauce |corn succotash

⚑️ Calories360
πŸ₯© Protein34g
🍞 Carbs20g
🧈 Fat15g

Crab Cake Bites

carrot puree three ways

⚑️ Calories265
πŸ₯© Protein22g
🍞 Carbs24g
🧈 Fat9g

Jerk Chicken Drums

finished on pimento wood | pickled onions | cherry tomato

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat12g

Wok Fried Brussels

gluten free soy | chili flakes | garlic | ginger

⚑️ Calories210
πŸ₯© Protein9g
🍞 Carbs16g
🧈 Fat10g

Grilled Sweet Corn

miso butter | chinese five spice

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat12g

Soba Noodles

charred scallions | beech mushrooms | teriyaki

⚑️ Calories210
πŸ₯© Protein8g
🍞 Carbs44g
🧈 Fat1g

Sauteed Bok Choy

orange zest| garlic| chili flakes

⚑️ Calories65
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat2g

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About ORO Nutrition Information

Discover the nutritional content of menu items at ORO in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "ORO Menu - Nutrition Facts – Macros & Calories." https://macros.menu/oro-raleigh-nc. Accessed January 13, 2026.
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