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Original Joe's

Nutrition Facts & Calorie Information

1321 N Hayden Island Dr, Portland, OR 97217

8items analyzed
"Original Joe’s menu mixes light options with several energy-dense dishes, so it leans more toward bulking or balanced eating than strict cutting. For cutting, a better pick would be Greek (210 kcal, 10 g protein) to keep protein modest but calories low. For bulking, the Chicken Salad Wrap (650 kcal, 38 g protein) is a solid, protein-rich option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hummus Plate

Roasted garlic hummus surrounded by a warm pita, sliced cucumber, tomato, red onion, black olives and feta cheese.

⚡️ Calories750
🥩 Protein24g
🍞 Carbs85g
🧈 Fat28g

Chicken Salad Wrap

All white meat chicken salad, bacon and romaine lettuce wrapped in a garlic herb tortilla.

⚡️ Calories650
🥩 Protein38g
🍞 Carbs48g
🧈 Fat28g

Thai

Spicy peanut sauce, fresh carrots, broccoliand chopped nuts.

⚡️ Calories520
🥩 Protein18g
🍞 Carbs52g
🧈 Fat28g
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White Rice with Sauce

⚡️ Calories275
🥩 Protein6g
🍞 Carbs53g
🧈 Fat4g

Cookies

⚡️ Calories250
🥩 Protein4g
🍞 Carbs34g
🧈 Fat12g

Hawaiian

Tasty sweet and sour sauce with red onion and pineapple.

⚡️ Calories210
🥩 Protein1g
🍞 Carbs54g
🧈 Fat0g

Greek

Tzatziki sauce with tomato, cucumber, fetaand red onion.

⚡️ Calories210
🥩 Protein10g
🍞 Carbs16g
🧈 Fat12g

Homemade Soup (Cup)

⚡️ Calories95
🥩 Protein5g
🍞 Carbs12g
🧈 Fat3g

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About Original Joe's Nutrition Information

Discover the nutritional content of menu items at Original Joe's in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Original Joe's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/original-joes-portland-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy