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Original Grain
Nutrition Facts & Calorie Information
280 E Broad St, Rochester, NY 14604
- PawE-Z BLT
Prosciutto, bacon, tomato, pickled red onion, greens, mayo
Rad Thai
Shredded chicken, edamame, peppers, scallions, cilantro, peanuts, sesame seeds, thai-peanut dressing
Ranch Cobb
Soft boiled egg, bacon, roasted corn, tomato, cucumber, shredded cheese, avo smash, scallions, croutons, chipotle-ranch dressing
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Clubhouse Classic
Prosciutto, turkey, bacon, lettuce, tomato, mayo
Southwest Smoke
Shredded beef, peppers, corn, avo smash, scallions, cilantro, chipotle ranch dressing
Tex-Mex
Shredded beef, avo smash, shredded cheese, tomato, corn, peppers, pickled red onion, cilantro, chipotle-ranch dressing
Kale Yeah
Shredded chicken, edamame, bacon, pickled red onion, almonds, croutons, kale-green goddess dressing
Tofu Poké
Tofu, avocado smash, edamame, carrots, cucumbers, scallions, sesame-sriracha aioli, sesame seeds, ponzu dressing
Rodeo Chicken
Shredded chicken, cheddar cheese, crispy onions, K-BBQ sauce, tomato, greens, sesame-sriracha aioli
PB+J
Strawberry, blueberry, pb topped with granola, strawberry jam, pb and coconut flakes
Chicken Bacon Ranch
Shredded chicken, bacon, cheddar, tomato, greens, chipotle-ranch dressing
Mexi-Cali
Shredded chicken, roasted corn, pineapple, black beans, avo smash, pickled red onion, cilantro, carrot-cumin dressing
Breakfast Sando
Toasted English muffin, scrambled egg, bacon, cheddar cheese, sesame-sriracha aioli
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Raw ahi tuna, cucumber, avo smash, carrot, edamame, crispy onions, cilantro, sesame-sriracha aioli, sesame seeds, sesame-ginger dressing
Avocado BLT
Avocado smash, bacon, tomato, greens, mayo
Purple Swag
Açaí, blackberry, blueberry topped with granola, coconut flakes and banana
Best Coast Toast
Avo smash, red pepper flakes, tomato, feta, scallions, multigrain toast,kale-green goddess dressing
Go-Go-Gyro
Shredded chicken, olives, tomato, cucumber, feta, pickled red onion, tzatziki sauce
Salmon Poké
Raw salmon, carrot, cucumber, edamame, avo smash, scallions, cilantro, sesame-sriracha aioli, sesame seeds, sesame-ginger dressing
Buffalo Chicken
Shredded chicken, provolone, Hot Stuff Buffalo sauce, crispy onions, tomato, greens, blue cheese dressing
PB Chocolate Deluxe
Banana, peanut butter, Nutella
Egg Man
Prosciutto, avo smash, soft boiled egg, scallions, multigrain toast,ponzu dressing
Bonzai Beef
Shredded beef, carrot, pepperoncini, greens, K-BBQ sauce, sesame-sriracha aioli
Turkey BLT
Turkey, bacon, tomato, greens, garlic aioli
Strength in Numbers
Brown rice protein, kale, apple, mango, pineapple
Veggie
Avo smash, carrots, cucumber, pickled red onion, pepperoncini, cilantro, greens, carrot-cumin dressing
Smashed Avocado
Avo smash, red pepper flakes, tomato, scallions, multigrain toast,carrot-cumin dressing
California Club
Shredded chicken, bacon, avo smash, tomato, greens, mayo, cilantro
Antioxidant Boost
Açaí, blueberry, blackberry
Mediterranean
Cucumber, tomato, peppers, pickled red onion, olives, feta, balsamic vinaigrette
Piña Colada
Coconut, mango, pineapple
Buff Berry
Collagen, strawberry, blueberry
Mocha Rush
OG cold brew, banana, Nutella
Pink Jam
Dragon fruit, strawberry, banana
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About Original Grain Nutrition Information
Discover the nutritional content of menu items at Original Grain in Rochester, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Original Grain Menu - Nutrition Facts – Macros & Calories." https://macros.menu/original-grain-rochester-ny. Accessed January 22, 2026.