πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Oriental Bar and Grill

Nutrition Facts & Calorie Information

867 Norwich-New London Turnpike, Uncasville, CT 06382

10items analyzed
"Overall this menu is balanced β€” it offers both low-calorie, high-protein choices and higher-calorie, carb-rich options, so it can work for cutting or bulking depending on what you pick. For cutting, choose the Tuna Tataki (260 kcal, 28 g protein, very low carbs) or combine Seaweed Salad + Vegetable Soup to keep calories low and protein moderate. For bulking, pick the Chicken entrΓ©e (750 kcal, 50 g protein, 85 g carbs) β€” add a spring roll or rice to boost calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Chicken

Savory wok-seared egg noodles tossed with soy sauce and fresh vegetables.

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs85g
🧈 Fat25g

Vegetable

Savory wok-seared egg noodles tossed with soy sauce and fresh vegetables.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat15g

Salmon Carpaccio

⚑️ Calories350
πŸ₯© Protein23g
🍞 Carbs2g
🧈 Fat29g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Pork Lettuce Wrap

⚑️ Calories320
πŸ₯© Protein24g
🍞 Carbs14g
🧈 Fat18g

2 Vegetable Spring Rolls

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Tuna Tataki

⚑️ Calories260
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat12g

Beef

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

Pork

⚑️ Calories242
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat14g

Seaweed Salad

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat8g

2 Vegetable Soup

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat2g

People also viewed

About Oriental Bar and Grill Nutrition Information

Discover the nutritional content of menu items at Oriental Bar and Grill in Uncasville, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Oriental Bar and Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/oriental-bar-and-grill-uncasville-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy