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Orchid Court

Nutrition Facts & Calorie Information

1 N Kaniku Dr, Waimea, HI 96743

15items analyzed
"This menu is mixed but leans toward energy-dense/bulking options overall because several signature plates and charcuterie items are high in calories and fat, though there are solid lean choices too. For cutting, pick the Sustainable Smoked Salmon (120 kcal, 18 g protein) — high protein, very low calories and carbs. For bulking, go with the Traditional Offerings (1,520 kcal) or the Hawaiian Specialty (≈950 kcal) for dense calories and substantial protein to support gains."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Traditional Offerings

Eggs Benedict, Bacon, Sausage, Breakfast Potatoes, Waffles, Pancakes or French Toast

⚡️ Calories1520
🥩 Protein49g
🍞 Carbs122g
🧈 Fat90g

Hawaiian Specialty Dish of the Day

Specialty dish of the day

⚡️ Calories950
🥩 Protein40g
🍞 Carbs110g
🧈 Fat35g

Artisan Cheese & Imported Charcuterie

Gluten-Free

⚡️ Calories720
🥩 Protein42g
🍞 Carbs6g
🧈 Fat56g
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Kekela Farms Salad

Plant Based

⚡️ Calories520
🥩 Protein18g
🍞 Carbs45g
🧈 Fat30g

Made To Order Omelets & Eggs

Prepared By Our Skilled Chefs

⚡️ Calories450
🥩 Protein28g
🍞 Carbs6g
🧈 Fat34g

Create Your Own Avocado Toast

Plant Based

⚡️ Calories430
🥩 Protein9g
🍞 Carbs36g
🧈 Fat28g

Signature Dumplings

⚡️ Calories420
🥩 Protein14g
🍞 Carbs40g
🧈 Fat18g

Toast & Bagels

House Preserves

⚡️ Calories420
🥩 Protein10g
🍞 Carbs82g
🧈 Fat3g

Freshly Baked Muffins, Banana Bread

⚡️ Calories360
🥩 Protein5g
🍞 Carbs52g
🧈 Fat14g

Chia Pudding & Greek Yogurt

Vegetarian

⚡️ Calories350
🥩 Protein20g
🍞 Carbs28g
🧈 Fat18g

Big Island Tropical Fruit

Plant Based

⚡️ Calories340
🥩 Protein4g
🍞 Carbs86g
🧈 Fat3g

Sugar Dusted Malasadas & Our Donut Wall

⚡️ Calories330
🥩 Protein4g
🍞 Carbs39g
🧈 Fat17g

Steel Cut Oatmeal & Classic Cereals

Vegetarian

⚡️ Calories270
🥩 Protein7g
🍞 Carbs52g
🧈 Fat5g
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Smoked Kona Kampachi

⚡️ Calories220
🥩 Protein30g
🍞 Carbs1g
🧈 Fat10g

Sustainable Smoked Salmon

Gluten-Free

⚡️ Calories120
🥩 Protein18g
🍞 Carbs0g
🧈 Fat5g

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About Orchid Court Nutrition Information

Discover the nutritional content of menu items at Orchid Court in Waimea, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Orchid Court Menu - Nutrition Facts – Macros & Calories." https://macros.menu/orchid-court-waimea-hi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy