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OPA restaurant logo - View nutrition facts, calories, and macros for menu items at 139 Main St, Waterville, ME 04901

OPA

Nutrition Facts & Calorie Information

139 Main St, Waterville, ME 04901

30items analyzed
"This menu skews toward calorie-dense, rich, and high‑fat Greek comfort foods, so overall it’s more suited to bulking/indulgent eating, though there are lean options for a lower‑calorie meal. For cutting, go with the Grilled Chicken Breast (or Psari) plus a Horiatiki salad and skip heavy dips or fried sides. For bulking, choose the Gyro or Pastitsio β€” both are high in calories and protein to support a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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DESSERT SAMPLER

All four of our delicious desserts served on a platter & paired with vanilla bean ice cream. Great for sharing!

⚑️ Calories1700
πŸ₯© Protein17g
🍞 Carbs180g
🧈 Fat95g

Gyro

Fire roasted pita, pork blade, crispy green leaf lettuce, sumac onion, grape tomato, tzatziki, dodoni feta fries, demi horiatiki salad. Substitutions: Chicken, Falafel +$3, Braised Lamb +$3

⚑️ Calories1085
πŸ₯© Protein57g
🍞 Carbs65g
🧈 Fat66g

Carbonera

Fresh angle hair pasta, smoked pancetta, cremini mushrooms, sweet peas, cream sauce.

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat36g
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Pastitsio

Oven baked, fresh bucatini pasta, beef bolognese, bΓ©chamel.

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs80g
🧈 Fat42g

Hellenico Kalamari (Calamari greek style) M.P.

Crispy squid, pineapple chutney, lemon aioli, sweet chili sauce, toasted almonds.

⚑️ Calories735
πŸ₯© Protein27g
🍞 Carbs47g
🧈 Fat50g

Souvlaki (chicken Skewers)

Fire roasted chicken breast skewer, greek herbs, lemon marinade, demi salad, seasonal potatoes, summer squash zucchini.

⚑️ Calories709
πŸ₯© Protein58g
🍞 Carbs39g
🧈 Fat35g

Tiri (Cheese) M.P.

Chefs daily authentic Greek preperation

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs6g
🧈 Fat54g

Moussaka

Oven baked, layered oven roasted eggplant, yukon gold potatoes, beef bolognese, bΓ©chamel.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat38g

Brizola ( steak) M.P.

Chefs Daily Preparation

⚑️ Calories650
πŸ₯© Protein55g
🍞 Carbs6g
🧈 Fat44g

baklava

A deviation from the traditional layers of phyllo with chopped nuts and sweetened with honey syrup. Paired with vanilla bean ice cream

⚑️ Calories650
πŸ₯© Protein8g
🍞 Carbs78g
🧈 Fat38g

Arni (Lamb) M.P

Fresh lamb , seasonal potatoes and vegetables

⚑️ Calories630
πŸ₯© Protein46g
🍞 Carbs47g
🧈 Fat34g

Rivithokeftedes (Greek Falafel)

Fresh garbonzo beans, shallots, greek herbs, served over hummus. (VG)

⚑️ Calories620
πŸ₯© Protein20g
🍞 Carbs62g
🧈 Fat33g

Pikilia (Assortment of dips)

All four dips - served with fresh warm pita & toursi.

⚑️ Calories590
πŸ₯© Protein18g
🍞 Carbs61g
🧈 Fat30g
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Keftedakia (Pan seared meatballs)

Minced beef, greek herbs, served over tzatziki.

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs10g
🧈 Fat36g

pORTOKALOPITA (oRANGE PIE)

A mouthwatering Greek yogurt cake with the aromas and blends of fresh oranges & cinnamon. Paired with a full spoon of vanilla ice cream and a drizzle of chocolate syrup

⚑️ Calories507
πŸ₯© Protein8g
🍞 Carbs68g
🧈 Fat21g

Hellenika Caprese (Greek Caprese)

Grilled haloumi chesse, grape tomatoes crispy green leaf lettuce, micro basil, pesto alla genovese, balsamic glaze, lemon vinaigrette. (V-GF)

⚑️ Calories500
πŸ₯© Protein24g
🍞 Carbs16g
🧈 Fat38g

Spanakopita (spinach pie)

Spinach, dodoni feta, mint, dill, scallions, wrapped in phyllo, served over tzatziki.

⚑️ Calories480
πŸ₯© Protein15g
🍞 Carbs34g
🧈 Fat30g

Melitzana (Grilled eggplant)

Fire roasted eggplant, spinach, cremini mushrooms, garlic, pesto alla genovese, tomato sauce, balsamic pearls, balsamic glaze.

⚑️ Calories440
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat38g

Seasonal Cheesecake

Perfect circle cheesecake in a seasonal flavor

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs36g
🧈 Fat28g

Horiatiki (greek Traditional salad)

European cucumbers, roma tomatoes, red onions, kalamata olives, dodoni feta, greek vinaigrette. (V-GF)

⚑️ Calories418
πŸ₯© Protein9g
🍞 Carbs10g
🧈 Fat38g

KAtaifi

Shredded phyllo dough with honey syrup served with whipped cream and chocolate sauce

⚑️ Calories380
πŸ₯© Protein5g
🍞 Carbs46g
🧈 Fat18g

xteni (Pan seared Scallops) M.P.

Chefs Daily Preparation

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs8g
🧈 Fat20g

Tirokafteri (Spicy feta dip)

Dodoni feta cheese, fire roasted pepper, greek herbs.

⚑️ Calories260
πŸ₯© Protein13g
🍞 Carbs4g
🧈 Fat22g

Rivethia (Hummus)

Fresh garbonzo beans, tahini, garlic confit, lemon.

⚑️ Calories220
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat10g

Psari (fish of the day) M.P

Rotating fresh fish sourced locally from Maine

⚑️ Calories210
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat4g

Dolmathes (Grape Leaves)

Grape leaves stuffed with shallots, rice, lemon vinaigrette, greek herbs.

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat8g

GRILLED CHICKEN BREAST

Add protein

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

PORK TENDERLOIN

Add protein

⚑️ Calories160
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat6g

Melitzanosalata (eggplant dip)

Fire roasted eggplant, roma tomatoes, red onions.

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat11g

Tzatziki (Yogurt dip)

Greek yogurt, european cucumber, garlic. (V-GF)

⚑️ Calories110
πŸ₯© Protein6g
🍞 Carbs4g
🧈 Fat8g

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About OPA Nutrition Information

Discover the nutritional content of menu items at OPA in Waterville, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "OPA Menu - Nutrition Facts – Macros & Calories." https://macros.menu/opa-waterville-me. Accessed December 31, 2025.
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