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Opa Taverna

Nutrition Facts & Calorie Information

81 Menu Items Analyzed

Youvetsi Fries

Opa Fries, braised short rib, sunnyside up egg

⚡️ Calories:1000
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:70g

Lamb & Beef Flatbread

⚡️ Calories:900
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:60g

Breakfast Gyro Platter

Kefalograviera scrambled eggs & bacon served with pita, Opa Fries, avocado & tomato

⚡️ Calories:850
🥩 Protein:33g
🍞 Carbs:67g
🧈 Fat:50g

BaLaliaros (Fish & Chips)

Battered & fried codfish, Opa Fries, tartar sauce, skordalia

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:40g

Yiayia's Breakfast Plate

Choice of loukaniko or bacon & 2 eggs any style served with grilled tomato, sautéed mushrooms & Opa Fries

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:50g

Fish Burger

Cod & salmon patty, housemate tartar sauce, avocado served with Opa Fries

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:45g

Pork Gyro

⚡️ Calories:670
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:35g

Avocado Toast

Poached egg, toasted almonds, pomegranate seeds

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:40g

Lamb & Beef Gyro

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:25g

Chicken Gyro

⚡️ Calories:550
🥩 Protein:26g
🍞 Carbs:50g
🧈 Fat:22g

Build Your Own Bagel Platter

Salmon lox, cream cheese, capers arugula, red onion, tomatoes, cucumbers, avocado

⚡️ Calories:500
🥩 Protein:28g
🍞 Carbs:42g
🧈 Fat:22g

French Toast

Challah bread, fresh berries, hazelnut spread, maple syrup

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:72g
🧈 Fat:20g

Eggs Benedict

Choice of classic, spinach or smoked salmon, served with home fries

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

Mediterranean Flatbread

Feta, tomato, olives, artichoke, peppers

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

Pikilia Spread

Tzatziki, melitzanosalata, spicy feta with pita

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:30g

Calamari

Lightly fried, served with marinara sauce

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:25g

Cheese Saganaki

Pan-fried Greek cheese

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:35g

OPA feta

Baked feta with red onions, peppers, & chili flake

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:35g

Opa Omelette

Spinach, tomatoes, scallions, feta served with roasted potatoes

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Pancakes

Choice of classic, chocolate chip or blueberry served with maple syrup

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:55g
🧈 Fat:10g

Greek Meatballs

Greek meatballs in a rich tomato sauce

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Haloumi

Grilled Cypriot cheese

⚡️ Calories:350
🥩 Protein:21g
🍞 Carbs:3g
🧈 Fat:30g

Greek Yogurt Bowl

Granola, walnuts, berries, honey

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:10g

Loukaniko

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:25g

Horiatiki

Cucumbers, tomatoes, onions, peppers, Kalamata olives, feta

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:25g

Strapatsada

Eggs scrambled in spiced tomato sauce served over fresh baked bread

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:10g

Avgolemono

Lemon flavored soup with chicken broth & rice

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:8g

Chicken Avgolemono

Lemon flavored soup with chicken broth, rice, and chicken

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:8g

Grilled Octopus

Served over hummus

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

OPA chips

Crispy zucchini & eggplant chips with tzatziki

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:32g
🧈 Fat:12g

Shrimp Saganaki

6 shrimp braised in tomato sauce, shrimp bisque & feta

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:12g

Spanakopita

Spinach & feta pie

⚡️ Calories:230
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:14g

Spinach & Artichoke Dip

Kefalograviera cheese, cream cheese, greek yogurt

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:7g
🧈 Fat:15g

Taramosalata

Greek caviar dip

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:16g

Loukaniko

Sausage, fresh bread

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:8g

Greek Salad

Romaine lettuce, cucumbers, peppers, Kalamata olives, onions, tomatoes, feta

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:12g
🧈 Fat:15g

Home Fries

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:28g
🧈 Fat:7g

Beet Salad

Served with skordalia

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:10g

Mixed Greens Salad

Feta & toasted almonds

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:12g

Bacon

⚡️ Calories:42
🥩 Protein:3g
🍞 Carbs:0g
🧈 Fat:3g

Hummus

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Meat Lover's Platter For Two

Pork gyro, Greek meatballs, loukaniko, chicken & pork souvlaki

⚡️ Calories:1500
🥩 Protein:100g
🍞 Carbs:85g
🧈 Fat:90g

Roasted Lamb Shank

Served with lemon potatoes

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:50g

Mousaka

Eggplant lasagna with ground beef, potatoes & bechamel

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:45g

Chicken Lemonato

Half chicken roasted with oven lemon potatoes

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:30g

Youvetsi

Red wine braised beef short rib, served with orzo

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:30g

Grilled Pork Chop

Served with apple sauce & oven lemon potatoes

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:25g
🧈 Fat:35g

Loukaniko Gyro

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Grilled Veggies Gyro

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:22g

Pastitsio

Greek lasagna with meat sauce

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:27g

Portokalopita

Spiced orange cake served with ice cream

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:70g
🧈 Fat:20g

Seafood Pasta

Linguini, shrimp, scallops, clams, calamari, lump crab, white wine sauc

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

Karidopita

Spiced walnut cake served with ice cream

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:48g
🧈 Fat:28g

Greek Fries

⚡️ Calories:420
🥩 Protein:8g
🍞 Carbs:46g
🧈 Fat:22g

Lamb Chops

Served with oven lemon potatoes

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Pork Souvlaki

⚡️ Calories:360
🥩 Protein:33g
🍞 Carbs:7g
🧈 Fat:21g

Chicken Souvlaki

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

NY Strip Steak

12 oz. served with oven lemon potatoes

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Grilled Salmon

Served over spanakorizo

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:18g

Grilled Swordfish

Served with asparagus & blacked eyed bean salad

⚡️ Calories:400
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:20g

Galaktoboureko

Phyllo pastry filled with semolina custard topped with sweet syrup

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:20g

2 Chicken Souvlakia

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Ekmek

Custard & whipped cream pastry topped with chopped walnuts

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:16g

Chocolate Pontiki Mouse

Chocolate mousse cake

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:22g

2 Pork Souvlakia

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:22g

Branzino

Mediterranean sea bass with capers

⚡️ Calories:300
🥩 Protein:40g
🍞 Carbs:5g
🧈 Fat:15g

Baklava

Phyllo pastry filled with chopped nuts & syrup

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:18g

Bougatsa

Phyllo pastry filled with semolina custard, cinnamon & powdered sugar

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

Athenian Slaw

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:15g

Oven Lemon Potatoes

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:7g

Spanakorizo

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:10g

Brown Rice

⚡️ Calories:215
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:1g

Florida Red Snapper

⚡️ Calories:200
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:2g

Rice Pudding

Orange zest & cinnamon

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:38g
🧈 Fat:5g

Grilled Vegetables

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:28g
🧈 Fat:5g

Tsipoura

Mediterranean dorata

⚡️ Calories:140
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:6g

Greek Yogurt

Honey & walnuts

⚡️ Calories:125
🥩 Protein:10g
🍞 Carbs:13g
🧈 Fat:4g

Side Greek Salad

Romaine lettuce, cucumbers, peppers, Kalamata olives, onions, tomatoes, feta

⚡️ Calories:120
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:8g

Black Sea Bass

⚡️ Calories:97
🥩 Protein:19g
🍞 Carbs:0g
🧈 Fat:2g

French Fries

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Sauteed Spinach

⚡️ Calories:30
🥩 Protein:3g
🍞 Carbs:4g
🧈 Fat:1g

About Opa Taverna Nutrition Information

Discover the nutritional content of menu items at Opa Taverna. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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