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Opa Taverna

Nutrition Facts & Calorie Information

40 E Gay St West Chester, PA 19380

81items analyzed
"Overall this menu skews toward calorie-dense, protein-rich Mediterranean comfort foodβ€”better suited to bulking or maintenance than strict cutting. For a cutting-friendly pick, choose the Grilled Octopus with a Mixed Greens or Greek Salad (low calories, high protein, reasonable fat). For bulking, go with the Lamb & Beef Flatbread or the Youvetsi Friesβ€”both deliver a big calorie and protein boost for a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Youvetsi Fries

Opa Fries, braised short rib, sunnyside up egg

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat70g

Lamb & Beef Flatbread

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat60g

Breakfast Gyro Platter

Kefalograviera scrambled eggs & bacon served with pita, Opa Fries, avocado & tomato

⚑️ Calories850
πŸ₯© Protein33g
🍞 Carbs67g
🧈 Fat50g
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BaLaliaros (Fish & Chips)

Battered & fried codfish, Opa Fries, tartar sauce, skordalia

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat40g

Yiayia's Breakfast Plate

Choice of loukaniko or bacon & 2 eggs any style served with grilled tomato, sautΓ©ed mushrooms & Opa Fries

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat50g

Fish Burger

Cod & salmon patty, housemate tartar sauce, avocado served with Opa Fries

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat45g

Pork Gyro

⚑️ Calories670
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

Avocado Toast

Poached egg, toasted almonds, pomegranate seeds

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat40g

Lamb & Beef Gyro

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Chicken Gyro

⚑️ Calories550
πŸ₯© Protein26g
🍞 Carbs50g
🧈 Fat22g

Build Your Own Bagel Platter

Salmon lox, cream cheese, capers arugula, red onion, tomatoes, cucumbers, avocado

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat22g

French Toast

Challah bread, fresh berries, hazelnut spread, maple syrup

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs72g
🧈 Fat20g

Eggs Benedict

Choice of classic, spinach or smoked salmon, served with home fries

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g
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Mediterranean Flatbread

Feta, tomato, olives, artichoke, peppers

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Pikilia Spread

Tzatziki, melitzanosalata, spicy feta with pita

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat30g

Calamari

Lightly fried, served with marinara sauce

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat25g

Cheese Saganaki

Pan-fried Greek cheese

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat35g

OPA feta

Baked feta with red onions, peppers, & chili flake

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat35g

Opa Omelette

Spinach, tomatoes, scallions, feta served with roasted potatoes

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Pancakes

Choice of classic, chocolate chip or blueberry served with maple syrup

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat10g

Greek Meatballs

Greek meatballs in a rich tomato sauce

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Haloumi

Grilled Cypriot cheese

⚑️ Calories350
πŸ₯© Protein21g
🍞 Carbs3g
🧈 Fat30g

Greek Yogurt Bowl

Granola, walnuts, berries, honey

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat10g

Loukaniko

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat25g

Horiatiki

Cucumbers, tomatoes, onions, peppers, Kalamata olives, feta

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat25g

Strapatsada

Eggs scrambled in spiced tomato sauce served over fresh baked bread

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Avgolemono

Lemon flavored soup with chicken broth & rice

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat8g

Chicken Avgolemono

Lemon flavored soup with chicken broth, rice, and chicken

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat8g

Grilled Octopus

Served over hummus

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

OPA chips

Crispy zucchini & eggplant chips with tzatziki

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat12g

Shrimp Saganaki

6 shrimp braised in tomato sauce, shrimp bisque & feta

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat12g

Spanakopita

Spinach & feta pie

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat14g

Spinach & Artichoke Dip

Kefalograviera cheese, cream cheese, greek yogurt

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs7g
🧈 Fat15g

Taramosalata

Greek caviar dip

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat16g

Loukaniko

Sausage, fresh bread

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat8g

Greek Salad

Romaine lettuce, cucumbers, peppers, Kalamata olives, onions, tomatoes, feta

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat15g

Home Fries

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat7g

Beet Salad

Served with skordalia

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat10g

Mixed Greens Salad

Feta & toasted almonds

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat12g

Bacon

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

Hummus

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Meat Lover's Platter For Two

Pork gyro, Greek meatballs, loukaniko, chicken & pork souvlaki

⚑️ Calories1500
πŸ₯© Protein100g
🍞 Carbs85g
🧈 Fat90g

Roasted Lamb Shank

Served with lemon potatoes

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat50g

Mousaka

Eggplant lasagna with ground beef, potatoes & bechamel

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g

Chicken Lemonato

Half chicken roasted with oven lemon potatoes

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat30g

Youvetsi

Red wine braised beef short rib, served with orzo

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Grilled Pork Chop

Served with apple sauce & oven lemon potatoes

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat35g

Loukaniko Gyro

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Grilled Veggies Gyro

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat22g

Pastitsio

Greek lasagna with meat sauce

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat27g

Portokalopita

Spiced orange cake served with ice cream

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs70g
🧈 Fat20g

Seafood Pasta

Linguini, shrimp, scallops, clams, calamari, lump crab, white wine sauc

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Karidopita

Spiced walnut cake served with ice cream

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat28g

Greek Fries

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs46g
🧈 Fat22g

Lamb Chops

Served with oven lemon potatoes

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Pork Souvlaki

⚑️ Calories360
πŸ₯© Protein33g
🍞 Carbs7g
🧈 Fat21g

Chicken Souvlaki

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

NY Strip Steak

12 oz. served with oven lemon potatoes

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Grilled Salmon

Served over spanakorizo

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat18g

Grilled Swordfish

Served with asparagus & blacked eyed bean salad

⚑️ Calories400
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat20g

Galaktoboureko

Phyllo pastry filled with semolina custard topped with sweet syrup

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat20g

2 Chicken Souvlakia

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Ekmek

Custard & whipped cream pastry topped with chopped walnuts

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat16g

Chocolate Pontiki Mouse

Chocolate mousse cake

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat22g

2 Pork Souvlakia

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat22g

Branzino

Mediterranean sea bass with capers

⚑️ Calories300
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat15g

Baklava

Phyllo pastry filled with chopped nuts & syrup

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat18g

Bougatsa

Phyllo pastry filled with semolina custard, cinnamon & powdered sugar

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Athenian Slaw

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat15g

Oven Lemon Potatoes

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat7g

Spanakorizo

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat10g

Brown Rice

⚑️ Calories215
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat1g

Florida Red Snapper

⚑️ Calories200
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat2g

Rice Pudding

Orange zest & cinnamon

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat5g

Grilled Vegetables

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat5g

Tsipoura

Mediterranean dorata

⚑️ Calories140
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat6g

Greek Yogurt

Honey & walnuts

⚑️ Calories125
πŸ₯© Protein10g
🍞 Carbs13g
🧈 Fat4g

Side Greek Salad

Romaine lettuce, cucumbers, peppers, Kalamata olives, onions, tomatoes, feta

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat8g

Black Sea Bass

⚑️ Calories97
πŸ₯© Protein19g
🍞 Carbs0g
🧈 Fat2g

French Fries

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Sauteed Spinach

⚑️ Calories30
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat1g

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About Opa Taverna Nutrition Information

Discover the nutritional content of menu items at Opa Taverna in Chester, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Opa Taverna Menu - Nutrition Facts – Macros & Calories." https://macros.menu/opa-taverna-west-chester-pa. Accessed December 26, 2025.
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