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Menu

Ooka Sushi & Asian Cuisine

Nutrition Facts & Calorie Information

6485 W 120th Ave, Broomfield, CO 80020

10items analyzed
"This menu is fairly balanced but skewed toward lean protein options (sashimi/shrimp/squid) with a few high‑calorie, high‑fat entries (Panang curry) that make it easy to eat for either cutting or bulking depending on choices. For cutting: pick sashimi like Albacore Tuna (70 kcal, 16 g protein) or Shrimp plus a broth soup to keep calories low and protein high. For bulking: the Panang Curry (950 kcal) is an easy high‑calorie choice to increase daily intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Panang Curry(Lunch)

Choice of chicken, beef, tofu. Add $1.00 for Shrimp. Served w. Steamed Rice. Basil leaves, potatoes, onion and bell peppers slow cooked in spicy green curry; Served w. Steamed Rice.

⚡️ Calories950
🥩 Protein30g
🍞 Carbs110g
🧈 Fat45g

Spicy Salmon Roll*

Raw; Tobiko, scallion crunchy inside.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

Salmon Roll*

Raw.

⚡️ Calories250
🥩 Protein13g
🍞 Carbs26g
🧈 Fat10g
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06. Thai Hot n Sour Soup

Tom yum goong; Hot n Spicy.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat8g

🐟Squid

Raw; Ika; 2pcs Each Order.

⚡️ Calories156
🥩 Protein27g
🍞 Carbs3g
🧈 Fat3g

Avocado Roll*

Raw.

⚡️ Calories140
🥩 Protein2g
🍞 Carbs28g
🧈 Fat5g

04. Egg Drop Soup

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⚡️ Calories70
🥩 Protein3g
🍞 Carbs10g
🧈 Fat2g

🐟Albacore Tuna

Raw; Tuna; 2pcs Each Order.

⚡️ Calories70
🥩 Protein16g
🍞 Carbs0g
🧈 Fat1g

Fatty Tuna Toro*

Raw; Toro; 2pcs Each Order.

⚡️ Calories60
🥩 Protein5g
🍞 Carbs0g
🧈 Fat4g

🐟Shrimp

Raw; Ebi; 2pcs Each Order.

⚡️ Calories30
🥩 Protein6g
🍞 Carbs0g
🧈 Fat0g

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About Ooka Sushi & Asian Cuisine Nutrition Information

Discover the nutritional content of menu items at Ooka Sushi & Asian Cuisine in Broomfield, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ooka Sushi & Asian Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ooka-sushi-asian-cuisine-120th-ave-broomfield-co. Accessed December 31, 2025.
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