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Ono Teriyaki restaurant logo - View nutrition facts, calories, and macros for menu items at 20 SW 7th St F, Renton, WA 98057

Ono Teriyaki

Nutrition Facts & Calorie Information

20 SW 7th St F, Renton, WA 98057

56items analyzed
"This menu leans toward bulking β€” lots of high-calorie combos and fried items β€” but also offers several lean, high‑protein options so it can work for balanced eating with smart choices. For cutting, pick Broccoli Chicken (370 kcal, 40 g protein, 5 g fat) or Skewered Shrimp (210 kcal, 30 g protein) for a high‑protein, low‑fat meal. For bulking, go with the Chicken & Tempura Combo (1150 kcal, 60 g protein) or Chicken Katsu (850 kcal) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken & Tempura Combo

Half grilled chicken teriyaki and two shrimp tempura and five vegetable tempura, served with rice and lettuce salad

⚑️ Calories1150
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat45g

Chicken & Grilled Spicy Chicken Combo

Half grilled chicken teriyaki and half grilled spicy chicken teriyaki, served with rice and lettuce salad

⚑️ Calories900
πŸ₯© Protein70g
🍞 Carbs90g
🧈 Fat30g

Crispy Spicy Chicken Teriyaki

Deep fried chicken with sweet spicy teriyaki sauce, served with rice and lettuce salad

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat35g
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Chicken Katsu

Battered deep fried chicken with katsu sauce, served with rice and lettuce salad

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat35g

Chicken & Gyoza Combo

Half grilled chicken teriyaki with 6 pieces of gyoza, served with rice and lettuce salad

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat30g

Chicken & Short Ribs Combo

Half grilled chicken teriyaki and half short ribs, served with rice and lettuce salad

⚑️ Calories850
πŸ₯© Protein52g
🍞 Carbs64g
🧈 Fat40g

Chicken & Crispy Spicy Chicken Combo

Half grilled chicken teriyaki and half crispy spicy chicken teriyaki, served with rice and lettuce salad

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat30g

Kungpao Chicken & Shrimp

Crispy chicken and shrimp with kungpao sauce with vegetables, served with rice

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat35g

General Tso's Chicken

Crispy chicken with general tso’s sauce with vegetables, served with rice

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat35g

Mongolian Beef

Grilled beef with mongolian sauce with vegetables, served with rice

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs85g
🧈 Fat35g

Pork Teriyaki

Grilled pork with teriyaki sauce, served with rice and lettuce salad

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Chicken & Chicken Katsu Combo

Half grilled chicken teriyaki and half katsu, served with rice and lettuce salad

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat30g

Chicken & Pork Combo

Half grilled chicken teriyaki and half pork teriyaki, served with rice and lettuce salad

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat20g
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Chicken Yakisoba

Stir fried yakisoba noodles with chicken and vegetables, served with rice

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g

Pork Yakisoba

Stir fried yakisoba noodles with pork and vegetables, served with rice

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat20g

Beef Yakiudon

Stir fried udon noodles with beef and vegetables, served with rice

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g

Chicken Fried Rice

Stir fried rice with chicken, vegetables, and egg

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat28g

Beef Teriyaki

Grilled beef with teriyaki sauce, served with rice and lettuce salad

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat20g

Tofu Yakisoba

Stir fried yakisoba noodles with tofu and vegetables, served with rice

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

Salmon Teriyaki

Grilled salmon with teriyaki sauce on side, served with rice and lettuce salad

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat20g

Beef Yakisoba

Stir fried yakisoba noodles with beef and vegetables, served with rice

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

Shrimp Yakisoba

Stir fried yakisoba noodles with shrimp and vegetables, served with rice

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

Chicken Yakiudon

Stir fried udon noodles with chicken and vegetables, served with rice

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g

Pork Yakiudon

Stir fried udon noodles with pork and vegetables, served with rice

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g

Vegetarian Yakiudon

Stir fried udon noodles with vegetables, served with rice

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat10g

Sweet & Sour Chicken

Crispy chicken with sweet and sour sauce and carrots, served with rice

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat15g

Kungpao Chicken

Crispy chicken with kungpao sauce with vegetables, served with rice

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Pork Fried Rice

Stir fried rice with pork, vegetables, and egg

⚑️ Calories600
πŸ₯© Protein24g
🍞 Carbs80g
🧈 Fat20g

Mongolian Chicken

Grilled chicken with mongolian sauce with vegetables, served with rice

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Gyoza (10 pieces)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Chicken Breast Teriyaki

Grilled chicken breast with sauce on side, served with rice and lettuce salad

⚑️ Calories480
πŸ₯© Protein43g
🍞 Carbs56g
🧈 Fat10g

Broccoli Beef

Grilled beef with broccoli, served with rice

⚑️ Calories470
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat22g

Chicken Teriyaki

Boneless grilled chicken with teriyaki sauce, served with rice and lettuce salad

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat10g

Beef Fried Rice

Stir fried rice with beef, vegetables, and egg

⚑️ Calories450
πŸ₯© Protein16g
🍞 Carbs62g
🧈 Fat14g

Grilled Spicy Chicken Teriyaki

Boneless grilled chicken with spicy teriyaki sauce, served with rice and lettuce salad

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat12g

Chicken Bowl

Boneless grilled chicken teriyaki with rice

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat10g

Chicken & Beef Combo

Half grilled chicken teriyaki and half beef teriyaki, served with rice and lettuce salad

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Vegetable Yakisoba

Stir fried yakisoba noodles with vegetables, served with rice

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs65g
🧈 Fat12g

Orange Chicken

Grilled chicken with orange sauce, served with rice

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat10g

Broccoli Chicken

Grilled chicken with broccoli, served with rice

⚑️ Calories370
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat5g

Beef Short Ribs

Grilled short ribs, served with rice and lettuce salad

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat18g

Shrimp Fried Rice

Stir fried rice with shrimp, vegetables, and egg

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat10g

Skewered Shrimp

Grilled shrimp, 10 shrimp, with sauce on side, served with rice and lettuce salad

⚑️ Calories210
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat5g

Rice

Steamed white rice served as a side dish.

⚑️ Calories204
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat0g

Shrimp Tempura (5 pcs)

Crispy battered shrimp served in a side portion.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

Egg Roll

Crispy roll filled with savory ingredients.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat8g

Stir Fried Vegetables

Assorted vegetables stir-fried to perfection.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Crispy Spicy Chicken Sauce

Spicy and savory sauce to elevate your meal.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat11g

Tempura Sauce

Light and tangy dipping sauce for your favorite dishes.

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat0g

Teriyaki Sauce

Sweet and savory sauce for added flavor.

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs12g
🧈 Fat0g

Spicy Sauce

Spicy

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat3g

Katsu Sauce

Tangy and savory Japanese-inspired sauce.

⚑️ Calories45
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat0g

Kim Chee

Spicy Korean-style fermented vegetables.

⚑️ Calories30
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat0g

Gyoza Sauce

Savory dipping sauce for your favorite dishes.

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat0g

Sriracha Sauce

Spicy Asian-inspired sauce for added flavor.

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat0g

Lettuce Salad

Fresh crisp lettuce leaves.

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Ono Teriyaki Nutrition Information

Discover the nutritional content of menu items at Ono Teriyaki in Renton, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ono Teriyaki Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ono-teriyaki-sw-7th-st-f-renton-wa. Accessed January 1, 2026.
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