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Menu

ʻOno Kitchen & Bar

Nutrition Facts & Calorie Information

210 E Chestnut St, Bellingham, WA 98225

33items analyzed
"This menu leans toward rich, high‑calorie Hawaiian/comfort plates (many items 1,000+ kcal), so it's generally more suited to bulking than strict cutting — though there are some lighter, high‑protein choices. For cutting: choose Garlic Shrimp (≈370 kcal, 41 g protein, 3 g carbs) or Fresh Rolls (260 kcal) for lower calories with good protein. For bulking: go with the Loco Moco (≈1,990 kcal) or Smash Burger (≈1,590 kcal) for a high‑calorie, protein‑dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Loco Moco

16 oz Double R Ranch grass fed ribeye-chuck-brisket blend, umami tallow gravy, fried egg, scallion, chili crisp, rice

⚡️ Calories1990
🥩 Protein90g
🍞 Carbs89g
🧈 Fat138g

Smash Burger

half pound grass fed beef, lettuce, heirloom tomato, American cheese, smokehouse sauce, taro chips; +grilled pineapple; +egg; +extra beef

⚡️ Calories1590
🥩 Protein98g
🍞 Carbs53g
🧈 Fat110g

Kālua Pig (Plate Lunch)

Slow roasted pork shoulder, spam mac sala, slaw, kimchi & rice

⚡️ Calories1410
🥩 Protein59g
🍞 Carbs118g
🧈 Fat78g
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Chicken Katsu

Japanese style fry chicken, slaw, spam mac salad, kimchi & rice

⚡️ Calories1220
🥩 Protein56g
🍞 Carbs109g
🧈 Fat61g

Fish & Chips

bikini blonde beer battered wild mahi-mahi, ginger slaw, furikake fries

⚡️ Calories1000
🥩 Protein42g
🍞 Carbs95g
🧈 Fat58g

Ramen

kurobuta pork belly, sun noodle, Hawaiian chili crisp, pork bone broth, marinated egg, green onion

⚡️ Calories995
🥩 Protein32g
🍞 Carbs48g
🧈 Fat82g

Shoyu Chicken

ginger & garlic marinated chicken thighs, spam mac salad, kimchi & rice

⚡️ Calories910
🥩 Protein59g
🍞 Carbs67g
🧈 Fat47g

Kālua Pig (Bao Tacos)

Slow roasted pork shoulder, spam mac sala, slaw, kimchi & rice

⚡️ Calories880
🥩 Protein40g
🍞 Carbs87g
🧈 Fat43g

Mahi Burger

seared mahi, grilled pineapple, mango chili aioli, ginger slaw, avocado, taro chips

⚡️ Calories830
🥩 Protein34g
🍞 Carbs75g
🧈 Fat42g

Crispy Pork Belly (Bao Tacos)

crispy pork belly

⚡️ Calories720
🥩 Protein28g
🍞 Carbs45g
🧈 Fat52g

Quesadilla

goat cheese, parmesan, sweet onion, pineapple salsa; Vegetarian; quesadilla + kālua pig or bbq breadfruit

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g

Fried Chicken

Hawaiian style crispy chicken wings w/mochiko flour and tossed in huli huli sauce; Gluten free

⚡️ Calories590
🥩 Protein36g
🍞 Carbs30g
🧈 Fat36g

Buta

slow roasted pork shoulder, huli huli sauce, cabbage, pineapple

⚡️ Calories560
🥩 Protein42g
🍞 Carbs36g
🧈 Fat34g
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Poke Bowl

half pound line-caught ahi, sweet onion, macadamia, Hawaiian red salt, arare, soy-ginger marinade

⚡️ Calories553
🥩 Protein54g
🍞 Carbs21g
🧈 Fat30g

Smoked Taro Hummus

Whatcom market vegetables, macadamia oil & taro chips; Gluten free; Vegan

⚡️ Calories520
🥩 Protein8g
🍞 Carbs52g
🧈 Fat30g

Seared Mahi-Mahi (Bao Tacos)

seared mahi-mahi

⚡️ Calories520
🥩 Protein35g
🍞 Carbs45g
🧈 Fat18g

'Mac Salad

Hawaiian style 'mac salad w/ Spam.

⚡️ Calories520
🥩 Protein18g
🍞 Carbs40g
🧈 Fat34g

Musubi

spam, rice, nori; deep fry or special

⚡️ Calories520
🥩 Protein13g
🍞 Carbs54g
🧈 Fat30g

Cheesecake

rotating favorites served in a mason jar

⚡️ Calories480
🥩 Protein6g
🍞 Carbs38g
🧈 Fat34g

Chow Funn 炒粉 [STIR FRY]

rice noodle, ali'i mushroom, zucchini, sweet onion, carrot, napa cabbage, bell pepper, garlic; Gluten free; Vegan

⚡️ Calories450
🥩 Protein8g
🍞 Carbs78g
🧈 Fat15g

Saimin [Hot Noodle Soup]

savory dashi broth, sun noodle, narutomaki, marinated egg, green onion

⚡️ Calories420
🥩 Protein24g
🍞 Carbs58g
🧈 Fat12g

Yuzu Beet

local apple + beet, arugula, spring mix, goat cheese, toasted macadamia, yuzu vinaigrette

⚡️ Calories410
🥩 Protein10g
🍞 Carbs26g
🧈 Fat34g

Watermelon & Crispy Pork

Ginger compressed watermelon, pork belly, sweet chili

⚡️ Calories400
🥩 Protein9g
🍞 Carbs22g
🧈 Fat33g

BBQ Breadfruit (Bao Tacos)

bbq breadfruit

⚡️ Calories380
🥩 Protein9g
🍞 Carbs72g
🧈 Fat10g

Fries

served w/ sauce

⚡️ Calories380
🥩 Protein4g
🍞 Carbs46g
🧈 Fat18g

Garlic Shrimp

Puget Sound shrimp, Hawaiian chili, butter, garlic, lemon

⚡️ Calories370
🥩 Protein41g
🍞 Carbs3g
🧈 Fat24g

Lemongrass Caesar

local whole leaf honey gem lettuce, brioche crouton, parmesan

⚡️ Calories360
🥩 Protein12g
🍞 Carbs28g
🧈 Fat24g

Fresh Rolls

avocado, cucumber, slaw, herbs, pineapple, ube vermicelli; Gluten free; Vegan

⚡️ Calories260
🥩 Protein4g
🍞 Carbs44g
🧈 Fat11g

Edamame

sweet chili, sea salt; Gluten free; Vegan

⚡️ Calories230
🥩 Protein18g
🍞 Carbs24g
🧈 Fat8g

Guri Guri

Hawaiian-style soft serve - vanilla w/ pineapple, strawberry & POG; Gluten free; Vegan

⚡️ Calories220
🥩 Protein2g
🍞 Carbs42g
🧈 Fat5g

Taro Chips

w/ sea salt; Gluten free

⚡️ Calories160
🥩 Protein1g
🍞 Carbs16g
🧈 Fat10g

Ramen Egg

chili crisp soy marinade

⚡️ Calories110
🥩 Protein6g
🍞 Carbs2g
🧈 Fat9g

Kimchi

house made; Gluten free; Vegan

⚡️ Calories15
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g

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About ʻOno Kitchen & Bar Nutrition Information

Discover the nutritional content of menu items at ʻOno Kitchen & Bar in Bellingham, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "ʻOno Kitchen & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ono-kitchen-bar-bellingham-wa. Accessed December 31, 2025.
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