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One6Three

163 Foster St, New Haven, CT 06511

Nutrition Facts & Calorie Information

52 Menu Items Analyzed

The King

Peanut butter sauce as the base, smoked bacon, candied walnuts & mozzarella. We drizzle it with our cranberry-honey jam after it comes out of the oven.

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:80g

Hannibal

Hand-crushed tomato sauce, smoked bacon, hot sausage, grandma’s meatballs, beef pepperoni, genoa salami & mozzarella.

⚡️ Calories:1200
🥩 Protein:80g
🍞 Carbs:100g
🧈 Fat:80g

Chicken & Waffles

Our chicken cutlet, avocado & a drizzle of maple mustard. Served on house-made cheddar & bacon waffles. Comes with a side of maple syrup & pickles.

⚡️ Calories:1050
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:60g
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Fried Oreos (6pcs)

Dusted with powdered sugar.

⚡️ Calories:950
🥩 Protein:5g
🍞 Carbs:115g
🧈 Fat:50g

The Parm Parm

Hand-crushed tomato sauce, mozzarella, fried eggplant, grated parmesan & dollops of herbed ricotta & momma's marinara. then we take our seasoned wood fired croutons, crush them up, add some parsley & sprinkle them on top!

⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:40g

Angel's Cast-Iron Mac

Elbow mac, mozzarella & cheddar cheese sauce, sprinkled with herbed bread crumbs & finished in our wood-fired oven. _Insider tip: add smoked bacon, BBQ pulled pork or buffalo chicken cutlet on top for 5 bucks!_

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:90g
🧈 Fat:40g

Buffalo Bleu

Our chicken cutlet tossed in dad’s buffalo sauce & drizzled with some blue cheese dressing. Served on a warmed Italian sub.

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

Chicken Parm

Our house made chicken cutlet, momma’s marinara & mozzarella. Wood-fired in an Italian sub until bubbly.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Breaking My Sweetballs

Hand-crushed tomato sauce, grandma’s meatballs, herbed ricotta, hot cherry peppers, mozzarella & a drizzle of honey.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Breaking My Meatballs

Hand-crushed tomato sauce, grandma’s meatballs, herbed ricotta, hot cherry peppers & mozzarella.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:64g
🧈 Fat:45g

The A&A

Wood-fire roasted chicken, our honey goat cheese, smoked bacon, hot cherry peppers, sliced tomatoes & mozzarella. We drizzle it with our horseradish aioli after it comes out of the oven.

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

Wings [10pc]

Choice of dad’s buffalo, grandma’s BBQ, our sriracha & honey garlic sauce OR get our gram's BBQ and sriracha honey garlic sauces mixed. Comes with celery & blue cheese. _Insider tip: ask for the BBQ & Sriracha sauces mixed together._

⚡️ Calories:700
🥩 Protein:55g
🍞 Carbs:30g
🧈 Fat:45g

Damn Gram's Meatballs

Grandma’s meatballs covered in momma’s marinara & mozzarella cheese. Wood-fired until melty & bubbly. Oh, and some crostini on the side for dippage.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g
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Quebec Style Poutine

Fresh cut fries, a pile of squeaky cheese curds from Wisconsin, & our pork gravy poured over the top!

⚡️ Calories:700
🥩 Protein:21g
🍞 Carbs:65g
🧈 Fat:40g

The Cubano

Our slow roasted, mojo marinated pulled pork, honey ham, swiss cheese, dijon mustard & our house-made pickled red onions & pickles. Served on a pressed Italian sub. Comes with side of pickles.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:55g
🧈 Fat:35g

Meatball Parm

Grandma’s house made meatballs, momma’s marinara & mozzarella. Wood-fired in an Italian sub until bubbly.

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

The Memphis

Our grandma’s BBQ sauce as the base, pulled pork OR roasted chicken, sautéed onions, feta, mozzarella & fresh blueberries.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Hail Caesar

Romaine, wood-fired croutons, grated pecorino romano, shaved parmigiano reggiano & dad’s Caesar dressing.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:45g

Fried Cheese Curds

Squeaky curds flown in from Wisconsin & deep fried. Served with our house-made buttermilk ranch & momma’s marinara.

⚡️ Calories:560
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:40g

FALL IS COMING

Wood-fire roasted & mashed sweet potatoes, sauteed onions, spicy sausage, feta cheese & mozzarella.

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:25g

The Eataly

Honey ham, genoa salami, fresh mozzarella, wood-fire roasted peppers, arugula & balsamic reduction. Served on a toasted panino roll.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:25g

The Scamp

Fresh shrimp tossed in garlic, herbs & spices, smoked bacon, wood-fire roasted peppers & mozzarella. Topped with fresh arugula and shaved reggiano cheese after it comes out of the oven.

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

A & A Chicken Cutlet

Our chicken cutlet, American cheese, bacon & hot pepper jam aioli, romaine & pickled red onions. Served on a toasted sub roll.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

The Rob

Sautéed broccoli rabe, hot sausage & mozzarella cheese.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:35g

The Goat

Sautéed asparagus & onions, our honey goat cheese, mozzarella & drizzled with our basil aioli & cranberry-honey jam when we pop it out of the oven.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:25g

Hushpuppies

Corn fritters made with smoked bacon, hot cherry peppers, sweet corn & scallions. Deep fried & served with our bacon honey butter & bacon & hot pepper jam aioli.

⚡️ Calories:450
🥩 Protein:9g
🍞 Carbs:35g
🧈 Fat:30g

The Spinaki

Sautéed spinach, herbed ricotta, mozzarella & your choice of either beef pepperoni or hot sausage.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:20g
🧈 Fat:30g

Fungus Among Us

Sautéed mushrooms, wood-fire roasted garlic, herbed ricotta, mozzarella & truffle oil.

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:32g

The Garbage

Smoked bacon, hot sausage, sautéed mushroom, hot cherry peppers, fresh garlic & basil.

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:35g

Fresh Mootz

Fresh mozzarella, sliced tomatoes, fresh basil & a drizzle of balsamic reduction. Served on a toasted panino roll.

⚡️ Calories:420
🥩 Protein:18g
🍞 Carbs:32g
🧈 Fat:24g

Pollo Breeze

Grilled chicken breast, spring mix, sliced tomatoes, fresh mozzarella & our house dressing. Served on a toasted panino roll.

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:15g

Garden Maze

Sautéed broccoli rabe, wood-fire roasted peppers & sautéed spinach with a drizzle of our basil aioli. Served on a toasted panino roll._INSIDER TIP: make it vegan! Add some balsamic reduction instead of our basil aioli._

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:38g
🧈 Fat:22g

Vegan Breeze

Mixed greens, sliced tomatoes, sautéed onions, wood-fire roasted peppers & our house dressing. Served on a toasted Italian sub.

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

The Bleu

Our dad’s buffalo sauce as the base, roasted chicken, mozzarella & a drizzle of blue cheese.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:18g

Shrimp Florentine

Fresh shrimp tossed in garlic, herbs & spices, sautéed spinach, fresh garlic & mozzarella.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Hot For Shrimp

Fresh shrimp tossed in garlic, herbs & spices, smoked bacon, hot cherry peppers & drizzled with our horseradish aioli when it comes out of the oven.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:12g
🧈 Fat:25g

The Greek

Sautéed spinach, wood-fire roasted peppers, feta & mozzarella.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Casino

Fresh clams tossed in garlic, herbs & spices, smoked bacon, wood-fire roasted peppers & mozzarella.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:30g

Fresh Cut Fries With House Made Sauces

Choose your house-made sauces: horseradish aioli - ketchup - grandma’s BBQ - basil aioli - bacon & hot pepper jam aioli - maple mustard - buttermilk ranch - fancy sauce [ketchup & mayo].

⚡️ Calories:380
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:18g

House

Spring mix, dried cranberries, caramelized walnuts, feta & our house dressing.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:21g

Brussels

Shredded & wood-fire roasted brussels sprouts, smoked bacon, sautéed onions & mozzarella. It gets a balsamic reduction drizzle when it comes out of the oven.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:24g
🧈 Fat:18g

Fried Pickle Chips

House-made pickles, deep fried & served with our buttermilk ranch.

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:28g
🧈 Fat:14g

Brussels

Our wood-fire roasted brussels sprouts, sautéed with smoked bacon & a touch of honey. Complete with a drizzle of balsamic reduction.

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:22g
🧈 Fat:15g

Margherita

Hand-crushed tomato sauce, fresh mozzarella, fresh basil & grated pecorino romano cheese.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

American Margherita

Sliced tomatoes, fresh garlic, fresh basil & mozzarella.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:28g
🧈 Fat:11g

Grandma's

Hand-crushed tomato sauce, fresh garlic, fresh basil & grated pecorino romano cheese.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:8g

Sweet & Salami

Hand-crushed tomato sauce, genoa salami, fresh mozzarella, hot cherry peppers, mozzarella & a drizzle of honey.

⚡️ Calories:250
🥩 Protein:11g
🍞 Carbs:28g
🧈 Fat:11g

The Mootz

Hand-crushed tomato sauce & mozzarella. An oldie, but a goodie. Insider tip: Can’t find something you like? Make your own pizza! Start with “The Mootz” & add your own toppings.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

White Clam

Fresh clams tossed in garlic, herbs & spices, fresh garlic, fresh basil & mozzarella.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Pig Candy [1pc]

Thick cut bacon, tossed in our house-made spiced sugar rub. Cooked low & slow.

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:10g
🧈 Fat:15g

Summer Breeze

Mixed greens, sliced tomatoes, fresh mozzarella and our house dressing. Served on a toasted Italian sub.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Potato Head

A thin layer of our mashed potatoes as the base, sautéed onions, smoked bacon, four cheeses & a sprinkle of scallions.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About One6Three Nutrition Information

Discover the nutritional content of menu items at One6Three in New Haven, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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