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One22West

Nutrition Facts & Calorie Information

122 W Lincoln St, Tullahoma, TN 37388

5items analyzed

"One22West offers a mix of lean protein options (sea bass, steak) and higher-calorie favorites (fried pickles, cheeseburger), making it fairly balanced overall. Cutting option: sea bass, with high protein and very low calories. Bulking option: cheeseburger, providing the highest calorie count on the list plus solid protein. If you want a leaner bulking choice, the steak is also strong (high protein, zero carbs, moderate fat)."

- Paw

Sort:

Cheeseburger

⚡️ Calories520

🥩 Protein26g

🍞 Carbs38g

🧈 Fat28g

Steak

⚡️ Calories420

🥩 Protein40g

🍞 Carbs0g

🧈 Fat28g

Fried Pickles

⚡️ Calories360

🥩 Protein6g

🍞 Carbs32g

🧈 Fat22g

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Scottish Eggs

⚡️ Calories320

🥩 Protein15g

🍞 Carbs14g

🧈 Fat22g

Sea bass

⚡️ Calories97

🥩 Protein20g

🍞 Carbs0g

🧈 Fat3g

About One22West Nutrition Information

Discover the nutritional content of menu items at One22West in Tullahoma, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "One22West Menu - Nutrition Facts – Macros & Calories." https://macros.menu/one22west-tullahoma-tn. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy