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One World Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 533 S Main St, Moscow, ID 83843

One World Cafe

Nutrition Facts & Calorie Information

533 S Main St, Moscow, ID 83843

45items analyzed
"Overall this menu leans calorie-dense with lots of pastries, rich sandwiches, and high-fat options, so it’s generally more suited to bulking than cutting. For cutting, pick the Soup du Jour (180 kcal, 8 g protein) and add a side of veggies or ask for dressing on the side to keep calories low. For bulking, the Turkey Brie (840 kcal, 51 g protein) is an efficient high-calorie, high-protein choice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Turkey Brie

Turkey, melted brie, fig jam topped with seasonal greens and grilled on house focaccia

⚑️ Calories840
πŸ₯© Protein51g
🍞 Carbs70g
🧈 Fat32g

Cuban

House pulled pork, ham, butter, mustard, swiss, pickles on a grilled roll

⚑️ Calories760
πŸ₯© Protein44g
🍞 Carbs46g
🧈 Fat42g

One World Green Salad

Our famous zesty chickpea filling (see sandwich description) tossed with fresh greens, pecans, cranberries, red onions, chèvre and our house vinaigrette, topped with croutons.

⚑️ Calories746
πŸ₯© Protein20g
🍞 Carbs62g
🧈 Fat48g
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Zesty Chickpea

Hearty Chickpea and tahini salad with capers, cilantro, lemon, kalamata olives, cucumber, pickled radish and fresh basil served on house made rye bread.

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs93g
🧈 Fat28g

Breakfast Burrito

A flour tortilla stuffed with fluffy eggs, seasoned potatoes, roasted peppers and onions, chili spiced black beans, and cheddar cheese. Meat, vegan and gluten free options.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs72g
🧈 Fat34g

Biscuits and Gravy

House-made fluffy biscuit smothered in sausage gravy. Add egg

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs52g
🧈 Fat45g

Hot Pastrami

Pastrami, swiss & spicy horseradish siracha sauce grilled on house baked rye. Add sauerkraut or pickle for an extra kick!

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs40g
🧈 Fat36g

Quesadilla

Flour tortilla filled with melty cheddar, black beans, jalapeΓ±os, and side of sour cream. Add $1.50 for pork or gluten-free tortilla

⚑️ Calories680
πŸ₯© Protein26g
🍞 Carbs51g
🧈 Fat42g

Soft pretzels

Three soft sticks served with mustard or cinnamon cream cheese frosting

⚑️ Calories670
πŸ₯© Protein13g
🍞 Carbs117g
🧈 Fat15g

Hummus Platter

House tahini hummus, crisp veggies, served with warm pita bread

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs58g
🧈 Fat38g

Grilled Cheese

Cheddar melted on an Italian roll

⚑️ Calories610
πŸ₯© Protein23g
🍞 Carbs56g
🧈 Fat33g

Pepper Jam Hamwich

Smoked ham, sweet & spicy pepper jam and cream cheese topped with greens on focaccia or ciabatta bread

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs67g
🧈 Fat24g

Buttermilk Waffle

Served with your choice of whipped butter and real maple syrup, or berry compote and whipped cream

⚑️ Calories560
πŸ₯© Protein8g
🍞 Carbs66g
🧈 Fat27g
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House made gluten free granola with milk

Pecans, dried fruit, gluten free oats, maple syrup, coconut flakes

⚑️ Calories560
πŸ₯© Protein13g
🍞 Carbs64g
🧈 Fat26g

Turkey Basil

Turkey, basil aioli, seasonal greens on an Italian roll

⚑️ Calories555
πŸ₯© Protein30g
🍞 Carbs49g
🧈 Fat22g

Stuffed Croissant

Ham & cheese and chive & chevre

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat32g

Sizzle Stack

Hand pressed sausage patty, crispy fried egg, cheddar cheese, with maple dijon spread

⚑️ Calories515
πŸ₯© Protein27g
🍞 Carbs9g
🧈 Fat41g

Lox Bagel

Smoked salmon with cream cheese, capers , red onions, topped with fresh dill

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat18g

Garden Bagel

House made hummus, cucumbers, marinated tomatoes, topped with fresh local greens

⚑️ Calories480
πŸ₯© Protein14g
🍞 Carbs62g
🧈 Fat14g

BBQ Pork Silders

Slow-roasted pork tossed in tangy house BBQ sauce, piled high on toasted brioche slider buns, topped with a crunchy pickle

⚑️ Calories480
πŸ₯© Protein26g
🍞 Carbs30g
🧈 Fat20g

Cinnamon Roll

Baked daily in house with a cream cheese frosting

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat18g

Muffin

Blueberry, poppyseed and double chocolate

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs56g
🧈 Fat22g

One World Benedicts

House-made hollandaise sauce over a poached egg; your choice of salmon (+2), Veggie Florentine or smoked ham; served on English muffin or GF English muffin (+1.50)

⚑️ Calories450
πŸ₯© Protein21g
🍞 Carbs27g
🧈 Fat31g

Scone

Baked in house. Rotating flavors daily

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat18g

Pound cake

Made in house. Rotating flavors

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs43g
🧈 Fat24g

Granola Berry Bowl

House-made gluten-free granola, vanilla Greek yogurt, tart mixed berry compote

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs61g
🧈 Fat13g

House made gf granola with yogurt

House made gf granola with yogurt

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs52g
🧈 Fat16g

Gluten-Free Scone

Gluten-free scone

⚑️ Calories380
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat18g

The Sunny Vegan

Bright and tangy vegan egg salad topped with pickled red onions and radishes and finished with fresh greens

⚑️ Calories380
πŸ₯© Protein14g
🍞 Carbs24g
🧈 Fat26g

Chocolate Croissant

Baked daily in house and dusted with confectioners sugar

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat20g

Tuscan Toasts

Crisped focaccia bread topped with marinated tomatoes, goat cheese crumbles, & fresh basil. Finished with balsamic glaze

⚑️ Calories340
πŸ₯© Protein10g
🍞 Carbs34g
🧈 Fat18g

Spring Fig

Whipped cream cheese, fig jam, crispy fried egg, caramelized onions, fresh local greens

⚑️ Calories330
πŸ₯© Protein10g
🍞 Carbs24g
🧈 Fat23g

Yogurt

Strawberry, blueberry or vanilla. Great with our house made granola!

⚑️ Calories330
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat9g

Bagel

Made in house, boiled and baked the traditional way. Flavors rotate and may include plain, everything, jalapeno cheddar, and salt.

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat4g

Gluten free dairy free pumpkin spice muffin

Gluten free and dairy free, made in house

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat14g

Brownie

Chewy, chocolatey, baked in house!

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Plain croissant

Flaky and baked in house every morning

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs31g
🧈 Fat17g

Molasses Orange Cookie

Molasses Orange, Oatmeal Cranberry, Lemon Sugar

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat8g

Oatmeal cranberry cookie

Oatmeal cranberry cookie

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat9g

Gluten-Free Chocolate Chip Cookie

Gluten-free chocolate chip cookie

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat10g

Soup du Jour

Rotating soup of the day; made fresh daily

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat8g

Tajin spiced peanuts

Roasted with chili spice and fresh lime juice and zest

⚑️ Calories170
πŸ₯© Protein7g
🍞 Carbs6g
🧈 Fat15g

Biscotti

Chocolate, Brown butter, or almond made by Wheatberry Mills in Deary

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat7g

Bag of chips

Ruffles or Fritos - specify in notes

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Rice Krispie Treat

Rice Krispie Treat

⚑️ Calories110
πŸ₯© Protein2g
🍞 Carbs23g
🧈 Fat4g

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About One World Cafe Nutrition Information

Discover the nutritional content of menu items at One World Cafe in Moscow, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "One World Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/one-world-cafe-moscow-id. Accessed December 31, 2025.
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