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One Spot Nutrition

Nutrition Facts & Calorie Information

6544 W Thomas Rd #41, Phoenix, AZ 85033

4items analyzed
"This is a small, protein-forward menu that leans toward balanced/lean eating — one higher‑protein option (Vanilla Nut) supports muscle gain, while the others are lower calorie. For cutting, choose the Probiotic (100 kcal) or the 5‑kcal Best Defense if you just want minimal calories; for bulking, pick the Vanilla Nut (260 kcal, 23 g protein) for a compact, higher‑protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Vanilla Nut

23 grams of protein, 30 grams of protein version available, almondsand sugar-free caramel.

⚡️ Calories260
🥩 Protein23g
🍞 Carbs10g
🧈 Fat14g

Lipo Horchata

Snack, Fat burner, 7 grams of protein, Most effective fat burner.

⚡️ Calories180
🥩 Protein7g
🍞 Carbs22g
🧈 Fat7g

Probiotic

⚡️ Calories100
🥩 Protein4g
🍞 Carbs14g
🧈 Fat2g
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Best Defense

Formulated with echinacea to support immune health, 1, 000 mg of Vitamin C, Contains 8 mg of zinc to support the body's immune function, Enjoy by itself or with the tea

⚡️ Calories5
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About One Spot Nutrition Nutrition Information

Discover the nutritional content of menu items at One Spot Nutrition in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "One Spot Nutrition Menu - Nutrition Facts – Macros & Calories." https://macros.menu/one-spot-nutrition-phoenix-az. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy