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One & Only BBQ
Nutrition Facts & Calorie Information
1779 Kirby Pkwy #1A, Memphis, TN 38138
- PawGAME PACK
8 whole wings, smoked or fried, 2 racks wet or dry ribs, 1 lb pork, 1 quart BBQ beans, 1 pint slaw, BBQ sauce, 4 buns + 6 Texas Toast (FEEDS 7-10 PEOPLE)
SUPER SIX PACK
1 + 1/2 lbs. pulled or chopped pork, 1 quart barbecue baked beans, 1 pint of coleslaw, barbecue sauce + 6 buns (FEEDS 6 PEOPLE)
RIB PACK
1 rack wet or dry ribs, 1lb pork, 1 quart BBQ beans, 1 pint slaw, BBQ sauce, 3 buns + 3 Texas toast (FEEDS 4-6 PEOPLE)
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PARTY PACK #7
pulled pork shoulder + pulled chicken, beans, slaw, twice-baked potato salad + buns
PARTY PACK #6
1/4 rack baby back ribs, pork, pulled chicken, slaw, beans, twice-baked potato salad, buns + rolls
PARTY PACK #3
pulled or chopped pork, sliced turkey breast beans, slaw, buns + rolls
PARTY PACK #8
1/4 rack baby back ribs, pulled chicken, pork, beans, slaw, twice-baked potato salad, buns, rolls + banana pudding
PARTY PACK #5
pork, sliced Polish Kielbasa, beans, slaw + buns
SUPER TWELVE PACK
3 lbs. pulled or chopped pork, 2 quarts barbecue baked beans, 1 quart of coleslaw, barbecue sauce + 12 buns (FEEDS 12 PEOPLE)
PARTY PACK #4
sliced turkey breast, pulled chicken, savory green beans, mustard potato salad, slaw + rolls
PARTY PACK #9
sliced smoked beef, pulled pork shoulder, slaw, beans, buns + rolls
PARTY PACK #2
pulled or chopped pork, pulled chicken, beans, slaw, buns + rolls
PARTY PACK #12
Jumbo chicken leg quarter, beans, twice-baked potato salad + rolls
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Download MacrosMap →PARTY PACK #10
sliced smoked beef, sliced turkey breast, beans, mustard potato salad, slaw, buns + rolls
PARTY PACK #11
sliced turkey breast, vegan baked beans, mustard potato salad + rolls
PARTY PACK #1
pulled or chopped pork, beans, slaw + buns
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About One & Only BBQ Nutrition Information
Discover the nutritional content of menu items at One & Only BBQ in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "One & Only BBQ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/one-only-bbq-memphis-tn. Accessed December 25, 2025.