šŸ“± Download the only app with the macros of over 35,000 restaurant menus.

šŸ½ļø
Menu

One Love Cuisine

Nutrition Facts & Calorie Information

50 Fox Run Rd, Newington, NH 03801

46items analyzed
"This menu leans toward calorie-dense, higher-fat and starchy choices — overall more suited to bulking/indulgent eating than strict cutting. For cutting: pick the Shrimp Skewers (180 kcal, 24 g protein) with a mixed greens salad or steamed veg instead of fries. For bulking: choose the Surf N Turf (970 kcal, 86 g protein) or Fish n’ Chips for a high-calorie, high-protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Fish N Chips

Fried Haddock, French Fries & Coco Chilli Sauce

āš”ļø Calories1220
🄩 Protein52g
šŸž Carbs95g
🧈 Fat70g

Jerk Wings

Fries, Coleslaw

āš”ļø Calories1150
🄩 Protein42g
šŸž Carbs62g
🧈 Fat80g

Fried Chicken

Served with Mama Sauce, Rice & Beans Coleslaw / Pasta Salad

āš”ļø Calories1070
🄩 Protein57g
šŸž Carbs89g
🧈 Fat53g
šŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Jerk Burger

Served with Sweet Potato fries & Mango Mayo Sauce

āš”ļø Calories1050
🄩 Protein38g
šŸž Carbs98g
🧈 Fat52g

Surf N Turf

Steak & Shrimp. Served with Mashed Potato, Veg of The Day

āš”ļø Calories970
🄩 Protein86g
šŸž Carbs43g
🧈 Fat52g

Burger

Served with Lettuce, Tomato, Onion & French Fries

āš”ļø Calories920
🄩 Protein38g
šŸž Carbs85g
🧈 Fat48g

Mondays - Oxtail, Rice & Beans

āš”ļø Calories920
🄩 Protein53g
šŸž Carbs86g
🧈 Fat50g

Vegan Burger

Served with Sweet Potato fries, Lettuce, Tomato, Onion, & Mango Mayo Sauce

āš”ļø Calories900
🄩 Protein28g
šŸž Carbs103g
🧈 Fat41g

Escovitch Fish

Snapper, Haddock, One Love Escovitch Sauce, Served with Festival / French Fries

āš”ļø Calories900
🄩 Protein45g
šŸž Carbs85g
🧈 Fat40g

Mango Mayo Lobster Roll

Served with Shredded Lettuce & French Fries

āš”ļø Calories880
🄩 Protein36g
šŸž Carbs100g
🧈 Fat50g

Half Bird

Jerked or BBQ. Served with Rice Beans or Mashed Potatoes and Veg of The Day

āš”ļø Calories860
🄩 Protein64g
šŸž Carbs55g
🧈 Fat36g

Jerk Lobster Roll

Served with Shredded Lettuce Jerk Sauce & French Fries

āš”ļø Calories850
🄩 Protein43g
šŸž Carbs91g
🧈 Fat34g

Wednesdays - Cowfoot & Beans

Served with Rice & Beans & Salad

āš”ļø Calories830
🄩 Protein44g
šŸž Carbs90g
🧈 Fat35g
šŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Lobster Mac N Cheese

āš”ļø Calories820
🄩 Protein45g
šŸž Carbs60g
🧈 Fat52g

Fridays - Curry Chicken

āš”ļø Calories820
🄩 Protein48g
šŸž Carbs86g
🧈 Fat38g

Jerk Pork

Served with Rice & Beans / French Fries

āš”ļø Calories800
🄩 Protein45g
šŸž Carbs65g
🧈 Fat35g

Jerk Salmon Burger

Served with Sweet Potato fries, Lettuce, Tomato, Onions & Coco Chili Sauce

āš”ļø Calories780
🄩 Protein34g
šŸž Carbs75g
🧈 Fat44g

Jerk Pork

Served Rice & Beans / French Fries

āš”ļø Calories750
🄩 Protein54g
šŸž Carbs63g
🧈 Fat30g

Jerk Chicken Breast

Jerk Sauce, Mashed Potato / Rice & Beans & Veg of The Day

āš”ļø Calories690
🄩 Protein64g
šŸž Carbs72g
🧈 Fat13g

Grilled Salmon

With Cocoa Chilli Cream, Mashed Potato of The Day

āš”ļø Calories660
🄩 Protein43g
šŸž Carbs37g
🧈 Fat39g

Wings

with Mama Sauce / Jerk Sauce

āš”ļø Calories650
🄩 Protein42g
šŸž Carbs8g
🧈 Fat46g

Tuesdays - Curry Goat, Rice & Beans or Fries

āš”ļø Calories630
🄩 Protein38g
šŸž Carbs56g
🧈 Fat27g

Fried Ice Cream

with Hot Fudge

āš”ļø Calories550
🄩 Protein7g
šŸž Carbs58g
🧈 Fat30g

Cheesecake

with Caramel Sauce

āš”ļø Calories520
🄩 Protein7g
šŸž Carbs48g
🧈 Fat34g

Wedge Salad

Iceberg Lettuce, Boiled Egg, Bacon, Vinegar Onion, Blue-Cheese Dressing & Blue-Cheese Crumble

āš”ļø Calories520
🄩 Protein20g
šŸž Carbs8g
🧈 Fat62g

Cajun, Blackened, Jerk Scallops

Served with Mashed Potato & Veg of The Day

āš”ļø Calories495
🄩 Protein33g
šŸž Carbs47g
🧈 Fat21g

Coconut Chicken Fingers

āš”ļø Calories480
🄩 Protein32g
šŸž Carbs28g
🧈 Fat26g

Caesar Salad

Romaine Lettuce, Caesar Dressing, Parmesan Cheese & Crouton

āš”ļø Calories480
🄩 Protein11g
šŸž Carbs22g
🧈 Fat38g

Thursdays - Steamed Fish with Crackers

āš”ļø Calories460
🄩 Protein40g
šŸž Carbs30g
🧈 Fat25g

Saturdays - Brown Stew Fish

āš”ļø Calories460
🄩 Protein36g
šŸž Carbs12g
🧈 Fat30g

Spinach Mac N Cheese

āš”ļø Calories450
🄩 Protein18g
šŸž Carbs45g
🧈 Fat22g

Wedge Salad

Iceberg Lettuce, Boiled Egg, Bacon, Vinegar Onion, Blue-Cheese Dressing & Blue-Cheese Crumble

āš”ļø Calories430
🄩 Protein19g
šŸž Carbs6g
🧈 Fat37g

Rice & Beans

āš”ļø Calories430
🄩 Protein20g
šŸž Carbs85g
🧈 Fat1g

Ice Cream Sundae

with Chocolate Sauce

āš”ļø Calories420
🄩 Protein7g
šŸž Carbs48g
🧈 Fat22g

Sunday - Ackee & Saltfish

āš”ļø Calories420
🄩 Protein24g
šŸž Carbs15g
🧈 Fat30g

Sweet Potato Fries

āš”ļø Calories360
🄩 Protein3g
šŸž Carbs48g
🧈 Fat14g

Caesar Salad

Romaine Lettuce, Caesar Dressing, Parmesan Cheese & Crouton

āš”ļø Calories320
🄩 Protein7g
šŸž Carbs20g
🧈 Fat23g

Fries

āš”ļø Calories312
🄩 Protein3g
šŸž Carbs41g
🧈 Fat15g

Bacon Wrapped Plantains

āš”ļø Calories310
🄩 Protein8g
šŸž Carbs56g
🧈 Fat8g

Summer Salad

Fresh Iceberg Lettuce Strawberry, Apple, Grape, Cucumber, Tomato & Yard Style French Dressing

āš”ļø Calories300
🄩 Protein4g
šŸž Carbs43g
🧈 Fat15g

Summer Salad

Fresh Iceberg Lettuce Strawberry, Apple, Grape, Cucumber, Tomato & Yard Style French Dressing

āš”ļø Calories223
🄩 Protein2g
šŸž Carbs26g
🧈 Fat15g

Festival

āš”ļø Calories220
🄩 Protein3g
šŸž Carbs25g
🧈 Fat10g

Coleslaw

āš”ļø Calories200
🄩 Protein2g
šŸž Carbs12g
🧈 Fat18g

Shrimp Skewers

āš”ļø Calories180
🄩 Protein24g
šŸž Carbs4g
🧈 Fat6g

Mixed Greens Salad

Radish, Celery, Carrot, Champagne Vin

āš”ļø Calories170
🄩 Protein3g
šŸž Carbs13g
🧈 Fat11g

Mixed Greens Salad

Radish, Celery, Carrot, Champagne Vin

āš”ļø Calories120
🄩 Protein2g
šŸž Carbs12g
🧈 Fat8g

People also viewed

About One Love Cuisine Nutrition Information

Discover the nutritional content of menu items at One Love Cuisine in Newington, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

šŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "One Love Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/one-love-cuisine-newington-nh. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy