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Menu

On The Hill

Nutrition Facts & Calorie Information

1200 Oread Ave, Lawrence, KS 66044

27items analyzed
"This menu trends toward hearty, energy-dense plates (many 600–1,000 kcal entrΓ©es with high fat and carbs), so overall it’s more suited to bulking or maintenance than strict cutting. For cutting, pick the Insalata di Agrume (200 kcal) or Roasted Tomato Florentine (250 kcal) and ask for dressing on the side or add a small portion of grilled chicken for extra protein; for bulking, go with the Pork Osso Buco (990 kcal, 62 g protein) or Tre Colori (950 kcal, 40 g protein) for lots of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pork Osso Buco

braised pork shank | spicy tomato polenta | fennel | citrus zest

⚑️ Calories990
πŸ₯© Protein62g
🍞 Carbs65g
🧈 Fat53g

Tre Colori

pasta trio | fettucine alfredo | lasagna | quatro reggiano pansotti

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs105g
🧈 Fat45g

Lasagne al Forno

spinach pasta | beef and pork | bΓ©chamel | marinara ricotta | mozzarella | balsamic glaze | fresh herbs

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat48g
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Pollo ala Parmigiana

breaded chicken | bucatini with marinara

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs75g
🧈 Fat35g

Fettucine Alfredo

alfredo sauce | pecorino romano | shrimp or chicken

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs68g
🧈 Fat40g

Spaghetti al Limone con Pesce Bianco

mahi-mahi | lemon cream | sage aioli | asparagus

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat30g

Qautro Reggiano Pansotti

ricotta | mozzarella | parmigiano reggiano | spinach pasta | hazelnut romesco sauce

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat40g

Pollo al Marsala

chicken | slow roasted carrots | garlic mashed potatoes

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat30g

Italian Sausage Plate

italian sausage | peppers and onions | truffle potatoes

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat45g

Ravioli di Manzo

short rib | wild mushroom | marsala sauce

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g

Pappardelle Carbonara

peas | pancetta | eggs | pecorino romano

⚑️ Calories650
πŸ₯© Protein33g
🍞 Carbs75g
🧈 Fat28g

Bucatini

marinara and basil | house made meatballs or italian sausage

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Salmone

salmon | spicy tomato polenta | asparagus | white wine cream sauce

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat35g
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8oz Prime Filet

port demi | spicy tomato polenta | asparagus

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat40g

12oz KC Strip

garlic mashed potatoes | asparagus | gorgonzola fonduta

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat30g

Gnocchi

with the choice of pesto, alfredo or bolognese sauce

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat20g

Lobster Medaglioni

lobster filled ravioli | cognac cream sauce

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat20g

Italian Charcuterie Board

italian sausage | assorted cured meats | parmigiano reggiano | fontina | kalamata olives | basil olive oil | grilled baguette | garlic aioli

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat28g

Fritto Misto

fried calamari | peppercinis | garlic aioli | house made marinara

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat32g

Polpette

house made meatballs | grated parmigiano reggiano | house made marinara | basil olive oil

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Arancini

mushroom risotto balls | gorgonzola fonduta

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat12g

Prosciutto Crostini

prosciutto | ricotta | asparagus | balsamic glaze | basil olive oil

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs20g
🧈 Fat11g

Insalata Caesar Cardini

romaine lettuce | parmigiano reggiano | cerignola olives | croutons | prosciutto crisp

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat18g

Caprese

house made mozzarella | heirloom tomatoes | balsamic glaze | basil olive oil | fresh basil

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat18g

Roasted Tomato Florentine

parmigiano reggiano | basil olive oil | fresh basil

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat18g

Barbabietola

beets | whipped goat cheese | hazelnuts | arugula | grapefruit

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat15g

Insalata di Agrume

(citrus) arugula | kale | grapefruit | orange | feta | pecans | white balsamic

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat12g

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About On The Hill Nutrition Information

Discover the nutritional content of menu items at On The Hill in Lawrence, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "On The Hill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/on-the-hill-lawrence-ks. Accessed December 25, 2025.
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