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Menu

On a Roll Sushi and Sliders

Nutrition Facts & Calorie Information

63 Pitt St E, Windsor, ON N9A 1G5, Canada

10items analyzed
"Overall this menu is fairly balanced but leans toward calorie-dense/bulking meals because of fried items (karaage, tempura) and hearty sliders; however there are lean, lower-cal sushi and plant-based sides that make cutting possible with careful choices. For cutting: choose edamame + seaweed salad + spicy tuna tartare (add miso if you want warmth) for a high-protein, lower-cal combo. For bulking: pick the chicken karaage or sliders with the sushi platter to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sushi Platter

An assortment of sushi rolls and sashimi, perfect for sharing.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs65g
🧈 Fat20g

Chicken Karaage

Japanese fried chicken served with a side of dipping sauce.

⚡️ Calories540
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

Sliders

Juicy mini burgers with various toppings.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g
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Sushi Roll

A selection of fresh sushi rolls made with premium ingredients.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat8g

Tempura Bites

Crispy tempura vegetables served with dipping sauce.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat12g

Spicy Tuna Tartare

Fresh tuna with spicy sauce served on crispy wonton chips.

⚡️ Calories250
🥩 Protein22g
🍞 Carbs15g
🧈 Fat10g

Gyoza

Pan-fried dumplings stuffed with meat and vegetables.

⚡️ Calories200
🥩 Protein7g
🍞 Carbs24g
🧈 Fat9g

Edamame

Steamed edamame sprinkled with sea salt.

⚡️ Calories120
🥩 Protein11g
🍞 Carbs10g
🧈 Fat5g

Seaweed Salad

Refreshing seaweed salad with sesame dressing.

⚡️ Calories100
🥩 Protein3g
🍞 Carbs12g
🧈 Fat4g

Miso Soup

Traditional miso soup with tofu and seaweed.

⚡️ Calories50
🥩 Protein3g
🍞 Carbs5g
🧈 Fat1g

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About On a Roll Sushi and Sliders Nutrition Information

Discover the nutritional content of menu items at On a Roll Sushi and Sliders. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "On a Roll Sushi and Sliders Menu - Nutrition Facts – Macros & Calories." https://macros.menu/on-a-roll-sushi-and-sliders-windsor-on. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy