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Omizu Japanese Restaurant

Nutrition Facts & Calorie Information

6843 Ridge Rd, Parma, OH 44129

18items analyzed
"Overall this menu is balanced β€” it offers plenty of lean, low‑carb proteins (sashimi, shrimp, scallop) alongside several calorie‑dense entrΓ©es (bento, hibachi, steak), so it can support cutting or bulking depending on your selections. For cutting, pick sashimi (150 kcal, 30 g protein) or shrimp with vegetables/salad and skip fried items and heavy sauces to keep calories and carbs low. For bulking, choose the Bento Box (700 kcal) or Hibachi Lunch (750 kcal) and add extra rice or a tempura side for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hibachi Lunch

Lunch special featuring grilled meats and vegetables prepared on a hibachi grill.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Bento Box

Lunch box featuring a variety of small Japanese dishes.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g

Steak

Grilled steak, seasoned with Japanese spices.

⚑️ Calories679
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat48g
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Kitchen Entrees

Main dishes featuring various proteins and Japanese flavors.

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat20g

Japanese Ramen

Noodles served in a rich broth with various toppings.

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs67g
🧈 Fat20g

Katsu

Breaded and deep-fried meat cutlet.

⚑️ Calories410
πŸ₯© Protein29g
🍞 Carbs11g
🧈 Fat27g

Sushi

Traditional Japanese sushi with a variety of fillings and toppings.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat5g

Tempura

Lightly battered and fried vegetables and seafood.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Sushi Roll

Rolled sushi filled with fresh ingredients.

⚑️ Calories290
πŸ₯© Protein9g
🍞 Carbs56g
🧈 Fat5g

Chicken

Traditional Japanese dish made with chicken.

⚑️ Calories250
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat15g

Beef

Tender cuts of beef, prepared with Japanese flavors.

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat18g

Pork

Deliciously marinated pork, grilled to perfection.

⚑️ Calories242
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat14g

Salad

Crisp and refreshing salad with a Japanese dressing.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g
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Soup

Hearty Japanese soup, perfect as a starter.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat6g

Sashimi

Fresh slices of raw fish, beautifully presented.

⚑️ Calories150
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat5g

Scallop

Juicy scallops, cooked to perfection.

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs4g
🧈 Fat1g

Shrimp

Fresh shrimp, cooked to succulent perfection.

⚑️ Calories99
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

Vegetables

A selection of fresh, seasonal vegetables.

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

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About Omizu Japanese Restaurant Nutrition Information

Discover the nutritional content of menu items at Omizu Japanese Restaurant in Parma, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Omizu Japanese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/omizu-japanese-restaurant-parma-oh. Accessed December 31, 2025.
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