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Oma's Hideaway

Nutrition Facts & Calorie Information

3131 SE Division St, Portland, OR 97202

11items analyzed

"Oma's Hideaway features many calorie-dense, fried or curry dishes, with fat and carbs running high and protein varying by item—more suited to bulking or flexible eating than strict cutting. Cutting pick: Tamarind Mala Fried Chicken (634 kcal, 34 g protein), ideally paired with Cucumber Raita Salad (280 kcal, 12 g protein) to boost protein without excessive calories. Bulking pick: Wonton Mee (980 kcal, 42 g protein) provides solid protein with a high calorie load (Roti Canai at 1100 kcal is an even bigger bulk option)."

- Paw

Sort:

ROTI CANAI

handmade flaky Malaysian flatbread, caramelized carrot & leek curry, candied hazelnut chili crisp, stink bean pistou

⚡️ Calories1100

🥩 Protein25g

🍞 Carbs140g

🧈 Fat50g

WONTON MEE

chewy yellow noodle, char siu pork belly, crispy pork & shrimp wonton, fermented gai choy, pickled chili

⚡️ Calories980

🥩 Protein42g

🍞 Carbs118g

🧈 Fat38g

SALTED EGG YOLK CURRY FRIES

salted egg yolk butter sauce*, fermented serrano, scallion, sambal ketchup

⚡️ Calories860

🥩 Protein28g

🍞 Carbs78g

🧈 Fat42g

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CHINESE BBQ PORK

cherry-cola char siu glazed coppa, grilled chinese broccoli, coconut terasi sambal, ginger scallion sauce, coconut rice

⚡️ Calories860

🥩 Protein42g

🍞 Carbs92g

🧈 Fat46g

CHARCOAL GRILLED LAMB SATAY*

savory sambal terasi, sichaun chili peanut sauce, fried steam bun with lime leaf coconut butter

⚡️ Calories770

🥩 Protein37g

🍞 Carbs50g

🧈 Fat48g

SALTED EGG YOLK SHRIMP*

pea tips, pickled tomatillo, stink bean, curry leaf, sambal terasi, coconut rice

⚡️ Calories760

🥩 Protein32g

🍞 Carbs72g

🧈 Fat38g

TAMARIND MALA FRIED CHICKEN

sweet & spicy tamarind sauce, sichuan peppercorn, crushed peanut, lime leaf salt, hella herbs

⚡️ Calories634

🥩 Protein34g

🍞 Carbs48g

🧈 Fat34g

CRISPY EGGPLANT CHAAT

pickled mango, pistachio and coconut chutney, spiced tofu yogurt, sweet and sour chili, herbs, puffed rice

⚡️ Calories410

🥩 Protein15g

🍞 Carbs39g

🧈 Fat21g

CHARCOAL GRILLED CHINESE BROCCOLI

lemongrass-fish sauce honey, chili crisp, hazelnut sukkah

⚡️ Calories320

🥩 Protein6g

🍞 Carbs22g

🧈 Fat14g

COCONUT RICE

lemongrass, pandan, cardamom

⚡️ Calories290

🥩 Protein6g

🍞 Carbs37g

🧈 Fat12g

CUCUMBER RAITA SALAD

cumin-ginger yogurt, radish, mint, dill, lemon vinaigrette, crispy curry chickpeas

⚡️ Calories280

🥩 Protein12g

🍞 Carbs34g

🧈 Fat11g

About Oma's Hideaway Nutrition Information

Discover the nutritional content of menu items at Oma's Hideaway in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Oma's Hideaway Menu - Nutrition Facts – Macros & Calories." https://macros.menu/omas-hideaway-portland-or. Accessed December 31, 2025.

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