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Olympians Family Restaurant

6430 Landsdowne Centre Dr, Alexandria, VA 22315

Nutrition Facts & Calorie Information

32 Menu Items Analyzed

Cheeseburger

1/2 lb. burger with American cheese, lettuce, tomato, mayonnaise and onions. served with Fries and coleslaw

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:75g

Chicken Parmigiana

Served with spaghetti and marinara sauce

⚡️ Calories:1200
🥩 Protein:75g
🍞 Carbs:125g
🧈 Fat:50g

Cheeseburger

1/2 lb. burger with American cheese, lettuce, tomato, mayonnaise and onions. served with Fries and coleslaw

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:80g
🧈 Fat:70g
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Chicken Parmigiana

Served with spaghetti and marinara sauce

⚡️ Calories:850
🥩 Protein:53g
🍞 Carbs:72g
🧈 Fat:34g

Cheeseburger

1/2 lb. burger with American cheese, lettuce, tomato, mayonnaise and onions. served with Fries and coleslaw

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:50g

Greek Burger

Ground beef mixed with Greek herbs, feta with mixed greens, tomato, onion and tzatziki. served with Fries and coleslaw

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:50g

Chicken Parmigiana

Served with spaghetti and marinara sauce

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Greek Burger

Ground beef mixed with Greek herbs, feta with mixed greens, tomato, onion and tzatziki. served with Fries and coleslaw

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

Cheeseburger

1/2 lb. burger with American cheese, lettuce, tomato, mayonnaise and onions. served with Fries and coleslaw

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:50g

Chicken Parmigiana

Served with spaghetti and marinara sauce

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:80g
🧈 Fat:35g

Greek Burger

Ground beef mixed with Greek herbs, feta with mixed greens, tomato, onion and tzatziki. served with Fries and coleslaw

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Trio Dip

Tzatziki, hummus and Tirokafteri (spicy feta) served with 2 pitas

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:40g

Lasagna

Seasoned ground beef combined with marinara sauce, ricotta and Romano cheese and topped with mozzarella cheese baked in the oven

⚡️ Calories:600
🥩 Protein:28g
🍞 Carbs:40g
🧈 Fat:30g
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Tirokafteri (Spicy Feta Dip)

Spicy feta dip. Served with 2 pitas

⚡️ Calories:600
🥩 Protein:16g
🍞 Carbs:45g
🧈 Fat:45g

Lasagna

Seasoned ground beef combined with marinara sauce, ricotta and Romano cheese and topped with mozzarella cheese baked in the oven

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Trio Dip

Tzatziki, hummus and Tirokafteri (spicy feta) served with 2 pitas

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:30g

Lasagna

Seasoned ground beef combined with marinara sauce, ricotta and Romano cheese and topped with mozzarella cheese baked in the oven

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:25g

Trio Dip

Tzatziki, hummus and Tirokafteri (spicy feta) served with 2 pitas

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:20g

Lasagna

Seasoned ground beef combined with marinara sauce, ricotta and Romano cheese and topped with mozzarella cheese baked in the oven

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:20g

Tirokafteri (Spicy Feta Dip)

Spicy feta dip. Served with 2 pitas

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:22g

Greek Salad

Crisp lettuce, tomatoes, cucumbers, onions, olives, pepperoni, green peppers, feta cheese and Creamy House dressing

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:18g
🧈 Fat:28g

Greek Salad

Crisp lettuce, tomatoes, cucumbers, onions, olives, pepperoni, green peppers, feta cheese and Creamy House dressing

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:25g

Mixed Greens Salad

with field mixed greens, cranberries, walnuts, and chopped tomatoes. Served with Raspberry Vinaigrette

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:18g

Tirokafteri (Spicy Feta Dip)

Spicy feta dip. Served with 2 pitas

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:18g

Greek Salad

Crisp lettuce, tomatoes, cucumbers, onions, olives, pepperoni, green peppers, feta cheese and Creamy House dressing

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:22g

Greek Burger

Ground beef mixed with Greek herbs, feta with mixed greens, tomato, onion and tzatziki. served with Fries and coleslaw

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Mixed Greens Salad

with field mixed greens, cranberries, walnuts, and chopped tomatoes. Served with Raspberry Vinaigrette

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

Mixed Greens Salad

with field mixed greens, cranberries, walnuts, and chopped tomatoes. Served with Raspberry Vinaigrette

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:15g

Trio Dip

Tzatziki, hummus and Tirokafteri (spicy feta) served with 2 pitas

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:12g

Tirokafteri (Spicy Feta Dip)

Spicy feta dip. Served with 2 pitas

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Mixed Greens Salad

Field mixed greens, cranberries, walnuts, and chopped tomatoes. Served with Raspberry Vinaigrette

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:16g
🧈 Fat:14g

Greek Salad

Crisp lettuce, tomatoes, cucumbers, onions, olives, pepperoni, green peppers, feta cheese and Creamy House dressing

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:12g

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About Olympians Family Restaurant Nutrition Information

Discover the nutritional content of menu items at Olympians Family Restaurant in Alexandria, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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