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Oly Taproom

Nutrition Facts & Calorie Information

312 Columbia St NW, Olympia, WA 98501

10items analyzed

"This menu is heavy on calorie-dense pizzas and large shareables, so it leans toward bulking rather than cutting, though a couple of lighter salads make lower-calorie options available. For cutting, choose the House Salad (150 kcal) and add a grilled chicken breast and a vinaigrette on the side to keep protein up and calories down. For bulking, the Vegetarian Pizza (2,000 kcal) or the 14" Cheesy Bread (1,000 kcal) will easily increase calories — pair with extra protein (chicken or a side of meatballs) to round out the meal."

- Paw

Sort:

Vegetarian Pizza

Hop sauce, red onion, green peppers, olives, tomatoes, pepperoncinisand cheese. Crust Choice: 12" Gluten-Free Deep-Dish Crust, 14" Thin Crust

⚡️ Calories2000

🥩 Protein80g

🍞 Carbs250g

🧈 Fat70g

14" Cheesy Bread

Olive oil, crushed garlic, brown sugarand cheese

⚡️ Calories1000

🥩 Protein40g

🍞 Carbs80g

🧈 Fat50g

Salami and Pepperoncini Pizza

Hop sauce, salami, pepperoncinis and cheese.Crust Choice: 12" Gluten-Free Deep-Dish Crust, 14" Thin Crust

⚡️ Calories650

🥩 Protein20g

🍞 Carbs65g

🧈 Fat35g

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Breadsticks

5 breadsticks and side hop sauce

⚡️ Calories500

🥩 Protein10g

🍞 Carbs85g

🧈 Fat15g

Pepperoni Pizza

Hop sauce, pepperoni and cheese.Crust Choice: 12" Gluten-Free Deep-Dish Crust, 14" Thin Crust

⚡️ Calories380

🥩 Protein18g

🍞 Carbs36g

🧈 Fat20g

Hawaiian Pizza

Hop sauce, pineapple, Canadian bacon and cheese. Crust Choice: 12" Gluten-Free Deep-Dish Crust, 14" Thin Crust

⚡️ Calories380

🥩 Protein15g

🍞 Carbs35g

🧈 Fat16g

Chicken Bacon Ranch Pizza

White sauce, pepperoncinis, red onion, tomatoes, chicken, bacon, ranchand cheese. Crust Choice: 12" Gluten-Free Deep-Dish Crust, 14" Thin Crust

⚡️ Calories360

🥩 Protein16g

🍞 Carbs36g

🧈 Fat18g

Combo Pizza

Hop sauce, bell peppers, olives, red onion, pepperoni, Canadian bacon, salami, tomatoes and cheese. Crust Choice: 12" Gluten-Free Deep-Dish Crust, 14" Thin Crust

⚡️ Calories260

🥩 Protein13g

🍞 Carbs32g

🧈 Fat10g

Caesar Salad

Romaine lettuce, shredded Parmesan, croutons, and caesar dressing

⚡️ Calories200

🥩 Protein5g

🍞 Carbs15g

🧈 Fat14g

House Salad

Mixed greens, olives, red onion, pepperoncinis, cranberries, Parmesan cheese. Ranch dressing or balsamic vinaigrette

⚡️ Calories150

🥩 Protein3g

🍞 Carbs14g

🧈 Fat10g

About Oly Taproom Nutrition Information

Discover the nutritional content of menu items at Oly Taproom in Olympia, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Oly Taproom Menu - Nutrition Facts – Macros & Calories." https://macros.menu/oly-taproom-olympia-wa. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy