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Olucuilta

Nutrition Facts & Calorie Information

51 N 9th St, Reading, PA 19601

10items analyzed
"Overall, Olucuilta’s menu is fairly balanced, with strong protein options and a range of carb levels that support either cutting or bulking depending on choice. For cutting, choose Chuleta ala Parrilla (Grilled Pork Chop): 320 kcal, 56 g protein, 0 g carbs, 12 g fat—high protein with minimal carbs helps preserve lean mass. For bulking, go with Lomo Saltado: 650 kcal, 34 g protein, 60 g carbs, 28 g fat—high energy from carbs supports training needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lomo Saltado

⚡️ Calories650
🥩 Protein34g
🍞 Carbs60g
🧈 Fat28g

Pollo con Tajadas Chicken and Plantains Chips

⚡️ Calories520
🥩 Protein32g
🍞 Carbs32g
🧈 Fat22g

Pollo Guisado Chicken Stew

⚡️ Calories430
🥩 Protein34g
🍞 Carbs16g
🧈 Fat14g
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Chuleta Frita Fried Pork Chop

⚡️ Calories380
🥩 Protein27g
🍞 Carbs12g
🧈 Fat24g

Coloo de Red Beef Soup

⚡️ Calories360
🥩 Protein25g
🍞 Carbs22g
🧈 Fat12g

Sopes

Tortilla slalad chicken or beef.

⚡️ Calories320
🥩 Protein18g
🍞 Carbs28g
🧈 Fat14g

Agacate Avocado Salad

⚡️ Calories320
🥩 Protein6g
🍞 Carbs20g
🧈 Fat26g

Chuleta ala Parrilla Grilled Pork Chop

⚡️ Calories320
🥩 Protein56g
🍞 Carbs0g
🧈 Fat12g

Carne Asada Grilled Steak

⚡️ Calories315
🥩 Protein42g
🍞 Carbs0g
🧈 Fat13g

Sopa de Mariscos Seafood Soup

⚡️ Calories260
🥩 Protein22g
🍞 Carbs18g
🧈 Fat9g

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About Olucuilta Nutrition Information

Discover the nutritional content of menu items at Olucuilta in Reading, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Olucuilta Menu - Nutrition Facts – Macros & Calories." https://macros.menu/olucuilta-reading-pa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy