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Olive Mediterranean Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 44 W Third St, Dayton, OH 45402

Olive Mediterranean Grill

Nutrition Facts & Calorie Information

44 W Third St, Dayton, OH 45402

7items analyzed
"Overall this menu is well balanced — several lean, high‑protein entrees (Shish Tawook, Lamb Shank) plus moderate‑carb sides, so it’s easy to tailor for cutting or bulking but best described as balanced eating. For cutting: go with the Shish Tawook (40 g protein, 400 kcal) and pair it with Tabouleh or a green salad, asking for dressing on the side to cut extra fat and calories. For bulking: choose the Lamb Shank (higher fat and calories) and add Feta Rolls or Tabouleh for extra carbs and energy."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lamb Shank

⚡️ Calories450
🥩 Protein30g
🍞 Carbs5g
🧈 Fat35g

Shish Tawook

⚡️ Calories400
🥩 Protein40g
🍞 Carbs20g
🧈 Fat10g

Feta Rolls

⚡️ Calories250
🥩 Protein6g
🍞 Carbs15g
🧈 Fat18g
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Fetoush Salad

⚡️ Calories220
🥩 Protein3g
🍞 Carbs27g
🧈 Fat12g

Greek Salad

⚡️ Calories200
🥩 Protein3g
🍞 Carbs10g
🧈 Fat15g

Tabouleh

⚡️ Calories180
🥩 Protein3g
🍞 Carbs28g
🧈 Fat8g

lentil Soup

⚡️ Calories180
🥩 Protein12g
🍞 Carbs30g
🧈 Fat5g

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About Olive Mediterranean Grill Nutrition Information

Discover the nutritional content of menu items at Olive Mediterranean Grill in Dayton, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Olive Mediterranean Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/olive-mediterranean-grill-dayton-oh. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy