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Olive Garden Italian Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 10540 S State St, Sandy, UT 84070

Olive Garden Italian Restaurant

Nutrition Facts & Calorie Information

10540 S State St, Sandy, UT 84070

10items analyzed
"This menu leans toward bulking — lots of calorie-dense pastas and creamy sauces (Fettuccine Alfredo 1,200 kcal, Tour of Italy 1,600 kcal, Chicken Alfredo 800 kcal). For cutting, choose Lasagna Primavera (400 kcal, 18 g protein) or Eggplant Parmigiana (400 kcal) and ask for sauce on the side or a side salad instead of garlic bread. For bulking, pick the Tour of Italy or the Fettuccine Alfredo to hit higher calories and carbs for recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tour of Italy

A delicious combination of Lasagna Classico, Chicken Parmigiana, and Fettuccine Alfredo.

⚡️ Calories1600
🥩 Protein84g
🍞 Carbs160g
🧈 Fat80g

Fettucine Alfredo

Fettucine pasta tossed in a creamy Alfredo sauce, made fresh daily.

⚡️ Calories1200
🥩 Protein55g
🍞 Carbs145g
🧈 Fat50g

Chicken Alfredo

Grilled chicken served over fettucine pasta in our famous Alfredo sauce.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g
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Shrimp Scampi

Shrimp sautéed with garlic, white wine, and a hint of lemon, served over pasta.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

Chicken Parmigiana

Breaded chicken breast baked with marinara sauce and melted mozzarella cheese.

⚡️ Calories550
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

Spaghetti with Meat Sauce

Tossed with our hearty meat sauce and topped with Parmesan cheese.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs70g
🧈 Fat20g

Lasagna Classico

Layers of pasta, meat sauce, ricotta, mozzarella, and Parmesan cheese, baked to perfection.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

Tortellini al Forno

Cheese tortellini baked with marinara sauce and mozzarella cheese.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat18g

Eggplant Parmigiana

Breaded eggplant baked with marinara sauce and melted mozzarella cheese.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Lasagna Primavera

Layers of pasta, fresh vegetables, and ricotta cheese, baked with marinara sauce and mozzarella.

⚡️ Calories400
🥩 Protein18g
🍞 Carbs45g
🧈 Fat20g

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About Olive Garden Italian Restaurant Nutrition Information

Discover the nutritional content of menu items at Olive Garden Italian Restaurant in Sandy, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Olive Garden Italian Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/olive-garden-italian-restaurant-sandy-ut. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy