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Olive Garden Italian Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 513 N Academy Blvd, Colorado Springs, CO 80909

Olive Garden Italian Restaurant

Nutrition Facts & Calorie Information

513 N Academy Blvd, Colorado Springs, CO 80909

10items analyzed
"Overall this menu skews toward energy-dense, higher-fat Italian dishes — good for bulking but with a few lower-calorie, high-protein options for balance. For cutting pick the Herb-Grilled Salmon (450 kcal, 46 g protein, only 4 g carbs) and swap pasta for steamed veggies or a salad. For bulking choose Chicken Parmigiana (800 kcal, 65 g protein) and add a side like garlic bread or extra pasta to raise calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Parmigiana

Breaded chicken breasts baked with marinara sauce and melted cheese.

⚡️ Calories800
🥩 Protein65g
🍞 Carbs50g
🧈 Fat40g

Fettuccine Alfredo

Creamy Alfredo sauce over fettuccine pasta.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs90g
🧈 Fat35g

Shrimp Scampi

Shrimp sautéed with garlic, white wine, and lemon butter sauce, served over linguine.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g
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Tour of Italy

A combination of Lasagna Classico, Fettuccine Alfredo, and Chicken Parmigiana.

⚡️ Calories620
🥩 Protein28g
🍞 Carbs40g
🧈 Fat34g

Lasagna Classico

Layers of pasta, seasoned beef and pork, and a blend of cheeses.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Herb-Grilled Salmon

Grilled salmon fillet with a herb-seasoned butter.

⚡️ Calories450
🥩 Protein46g
🍞 Carbs4g
🧈 Fat28g

Chicken Marsala

Chicken breasts sautéed with mushrooms in a Marsala wine sauce.

⚡️ Calories450
🥩 Protein36g
🍞 Carbs10g
🧈 Fat20g

Eggplant Parmigiana

Breaded eggplant baked with marinara sauce and melted cheese.

⚡️ Calories380
🥩 Protein17g
🍞 Carbs45g
🧈 Fat18g

Pasta e Fagioli

Traditional Italian pasta and bean soup.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs45g
🧈 Fat6g

Stuffed Mushrooms

Mushrooms stuffed with a blend of cheeses, spices, and herbs.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs7g
🧈 Fat12g

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About Olive Garden Italian Restaurant Nutrition Information

Discover the nutritional content of menu items at Olive Garden Italian Restaurant in Colorado Springs, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Olive Garden Italian Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/olive-garden-italian-restaurant-colorado-springs-co. Accessed December 26, 2025.
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