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Olga's Kitchen

Nutrition Facts & Calorie Information

5095 Century Ave Space B, Kalamazoo, MI 49006

10items analyzed
"Overall this menu is fairly balanced but leans toward higher-fat, higher-carb comfort options, so it’s better suited for maintenance or bulking than strict cutting. For cutting, choose Olga’s Peasant Soup (300 kcal, 18 g protein) or the Small Olga Salad Plate with a lean protein added — they give reasonable protein with lower calories. For bulking, pair The Original Olga Sandwich (470 kcal, 25 g protein) with the Seasoned Curly Fries Plate or a Classic Snacker Basket to boost calories and carbs for weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Olga's Seasoned Curly Fries Plate

⚡️ Calories550
🥩 Protein6g
🍞 Carbs60g
🧈 Fat30g

The Original Olga Sandwich

⚡️ Calories470
🥩 Protein25g
🍞 Carbs48g
🧈 Fat20g

Classic Snacker Basket

Swiss almond cheese, traditional seasoned snackers.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat25g
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Olga's Seasoned Curly Fries Basket

Signature seasoning.

⚡️ Calories400
🥩 Protein4g
🍞 Carbs45g
🧈 Fat22g

3 Cheese Sandwich

⚡️ Calories350
🥩 Protein15g
🍞 Carbs33g
🧈 Fat18g

Olga's Spinach and Cheese Pie

⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat18g

Olga's Peasant Soup

Traditional house-made recipe, vegetables, seasoned beef and lamb, thick tomato-herb broth. Bowl.

⚡️ Calories300
🥩 Protein18g
🍞 Carbs20g
🧈 Fat15g

Cream of Broccoli Soup

Tender broccoli florets, creamy soup.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat12g

Small Olga Salad Plate

Romaine and iceberg lettuce, red onion, kalamata olive, grape tomato, feta, Olga's herb dressing.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat14g

Spinach and Feta Dip Snackers

Warm, creamy spinach and feta cheese, garden-herb seasoned Snackers.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs12g
🧈 Fat9g

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About Olga's Kitchen Nutrition Information

Discover the nutritional content of menu items at Olga's Kitchen in Kalamazoo, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Olga's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/olgas-kitchen-kalamazoo-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy