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Olea

Nutrition Facts & Calorie Information

2001 Westcliff Dr Suite 100, Newport Beach, CA 92660

9items analyzed
"This menu is fairly calorie-dense and rich (lots of fat and carbs), so overall it’s better suited to bulking than strict cutting. For cutting, opt for the Smoked Idaho Trout Dip (250 kcal, 15 g protein) paired with the Cast Iron Roasted Brussels Sprouts and skip the focaccia or sauces to keep calories down. For bulking, the Baked Skillet Mac & Cheese (1200 kcal) — or the Pumpkin Agnolotti (500 kcal) — are easy high-calorie choices to reach a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Baked Skillet of Mac & Cheese

crispy chicken skin topping

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs130g
🧈 Fat50g

House Made Sugar Pumpkin Agnolotti

fresh goat cheese, crispy sage, hazelnut brown butter.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g

Fried Green Tomato with Fresh Burrata

crispy serrano ham chicharonnes, pickled onion, hazelnut romesco, oregano oil

⚡️ Calories480
🥩 Protein14g
🍞 Carbs32g
🧈 Fat32g
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Fresh Jumbo Lump Blue Crab Cakes

meyer lemon-caper remoulade, toasted pistachio, shaved fennel and granny smith apple salad

⚡️ Calories420
🥩 Protein24g
🍞 Carbs25g
🧈 Fat22g

Hand Cut Herb Fries

salt, pepper, garden herbs

⚡️ Calories400
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

Sweet & Spicy Frenched One Bite Chicken Wings

calabrian chili honey, pickled cauliflower, smoked blue cheese buttermilk dip

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g

Warm Artisan Rosemary Focaccia Bread

whipped honey butter

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat10g

Smoked Idaho Trout Dip

cucumber, fresh dill,crostini

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Cast Iron Roasted Brussels Sprouts

garlic honey, apricot mostarda, candied pecans

⚡️ Calories250
🥩 Protein4g
🍞 Carbs26g
🧈 Fat16g

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About Olea Nutrition Information

Discover the nutritional content of menu items at Olea in Newport Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Olea Menu - Nutrition Facts – Macros & Calories." https://macros.menu/olea-newport-beach-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy