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Ole Red restaurant logo - View nutrition facts, calories, and macros for menu items at 214 W Main St, Tishomingo, OK 73460

Ole Red

Nutrition Facts & Calorie Information

214 W Main St, Tishomingo, OK 73460

28items analyzed
"Ole Red’s menu is very calorie-dense with many fried or cheese-heavy items, tipping toward bulking rather than balanced eating. Cutting pick: Catfish (177 kcal, 39 g protein, 4 g fat, 0 g carbs) with broccoli or garden salad. Bulking pick: Chicken Fried Steak (1500 kcal, 55 g protein, 90 g fat, 160 g carbs) for calorie density, or Blake’s Bad A** Ham & Cheese (920 kcal, 69 g protein, 53 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHICKEN FRIED STEAK

Cheddar Smashed Potatoes, White Gravy, Cornbread, Garden Salad

⚡️ Calories1500
🥩 Protein55g
🍞 Carbs160g
🧈 Fat90g

FRIED WATER CRITTERS

Lemon Pepper Cornmeal, Hush Puppies, Pickled Green Tomatoes, Fries

⚡️ Calories1100
🥩 Protein35g
🍞 Carbs120g
🧈 Fat60g

REDNECK NACHOS

Tortilla Chips, Seasoned Taco Meat, White Queso, Fire-roasted Salsa, Jalapeños, Cilantro, Sour Cream

⚡️ Calories1050
🥩 Protein40g
🍞 Carbs105g
🧈 Fat52g
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BLAKE’S BAD A** HAM & CHEESE

Half-pound Of Sliced Ham, 4 Slices Of Melty White American Cheese, Three Thick Slices Of Texas Toast

⚡️ Calories920
🥩 Protein69g
🍞 Carbs76g
🧈 Fat53g

HEADED SOUTH BURGER

Pepper Jack Cheese, Chipotle Aioli, Peppers And Onions, Crispy Jalapeños, Lettuce, Tomato, Potato Bun

⚡️ Calories860
🥩 Protein42g
🍞 Carbs58g
🧈 Fat40g

BACKROAD TACOS

Smoked Brisket, Ole Red Taco Sauce, Lettuce, Tomato, Cilantro, Chipotle Aioli, Flour Tortillas, Corn Chips & Salsa

⚡️ Calories850
🥩 Protein45g
🍞 Carbs90g
🧈 Fat40g

BACON RANCH CHICKEN SANDWICH

Fried Or Grilled Chicken, Smothered In Ranch, Lettuce, Tomato, Bacon, Potato Bun

⚡️ Calories820
🥩 Protein40g
🍞 Carbs52g
🧈 Fat50g

NASHVILLE HOT CHICKEN SALAD

Fried Or Grilled Chicken, Chopped Greens, Crispy Bacon, Hard-boiled Egg, Tomatoes, Cucumber, Cheddar Cheese, Croutons

⚡️ Calories820
🥩 Protein52g
🍞 Carbs58g
🧈 Fat38g

SOUTHERN GRILLED MEATLOAF

Brown Gravy, Cheddar Smashed Potatoes, Cornbread, Garden Salad

⚡️ Calories820
🥩 Protein40g
🍞 Carbs68g
🧈 Fat34g

SMOKED SIRLOIN

Dinner Salad, Cheddar Smashed Potatoes, Cornbread

⚡️ Calories780
🥩 Protein46g
🍞 Carbs78g
🧈 Fat30g

TRASH TALKIN’ TACO SALAD

Seasoned Taco Meat, Shredded Cheddar Cheese, Black Olives, Red Beans, Sour Cream, Jalapeños, Fire-roasted Salsa, Fried Tortilla Shell

⚡️ Calories736
🥩 Protein39g
🍞 Carbs81g
🧈 Fat43g

BOURBON PECAN PIE

Whipped Cream, Vanilla Ice Cream

⚡️ Calories720
🥩 Protein8g
🍞 Carbs84g
🧈 Fat34g

COMBO

⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat28g
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BIG OLE ICE CREAM SANDWICH

Chocolate Chunk Cookies, Vanilla Ice Cream, Saltwater Caramel, Oreo Crumbles, Whipped Cream

⚡️ Calories640
🥩 Protein14g
🍞 Carbs88g
🧈 Fat28g

BLUETICK BURGER

Beef Patty, Lettuce, Tomato, Onions, Pickles, Potato Bun

⚡️ Calories600
🥩 Protein32g
🍞 Carbs46g
🧈 Fat28g

OKLAHOMA ONION BURGER

Beer Onions, American Cheese, Lettuce, Tomatoes, Pickles, Potato Bun

⚡️ Calories555
🥩 Protein32g
🍞 Carbs45g
🧈 Fat28g

SHOTGUN SHELLS

Tender Brisket, Cream Cheese, Cheddar Cheese, Jalapeño, Crispy Egg Roll Shell, Smokey Chipotle Aioli

⚡️ Calories520
🥩 Protein30g
🍞 Carbs28g
🧈 Fat34g

CHEDDAR SMASHED POTATOES

Cheddar smashed potatoes

⚡️ Calories460
🥩 Protein14g
🍞 Carbs50g
🧈 Fat20g

ROOT BEER FLOAT

Served In A Take-home Souvenir Glass

⚡️ Calories430
🥩 Protein5g
🍞 Carbs44g
🧈 Fat15g

FRIED PICKLES

Fried pickles with choice of BBQ sauce or Ranch Dressing

⚡️ Calories420
🥩 Protein5g
🍞 Carbs48g
🧈 Fat22g

HONEY BEE CHICKEN

Boneless Chicken Breast, Honey Bee Glaze, Roasted Apples, Broccoli, Garden Salad

⚡️ Calories420
🥩 Protein46g
🍞 Carbs32g
🧈 Fat7g

OLE RED SEASONED FRIES

Seasoned Fries

⚡️ Calories360
🥩 Protein6g
🍞 Carbs40g
🧈 Fat18g

TORTILLA CHIPS & SALSA

Tortilla chips with salsa; add White Queso option

⚡️ Calories320
🥩 Protein4g
🍞 Carbs34g
🧈 Fat14g

ONION RINGS

Onion rings

⚡️ Calories320
🥩 Protein5g
🍞 Carbs30g
🧈 Fat16g

CATFISH

⚡️ Calories177
🥩 Protein39g
🍞 Carbs0g
🧈 Fat4g

SHRIMP

⚡️ Calories99
🥩 Protein24g
🍞 Carbs0g
🧈 Fat0g

GARDEN SALAD

Garden salad

⚡️ Calories40
🥩 Protein2g
🍞 Carbs9g
🧈 Fat0g

BROCCOLI

Broccoli

⚡️ Calories34
🥩 Protein3g
🍞 Carbs7g
🧈 Fat0g

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About Ole Red Nutrition Information

Discover the nutritional content of menu items at Ole Red in Tishomingo, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ole Red Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ole-red-tishomingo-ok. Accessed December 31, 2025.
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