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Ole' Ole' Mexican Grill & Cantina Restaurant

8100 W Broward Blvd, Plantation, FL 33324

Nutrition Facts & Calorie Information

118 Menu Items Analyzed

El Matador

Beef flautas, cheese quesadilla, queso dip, 3 chicken nachos, 3 poppers, sour cream and guacamole

⚑️ Calories:3000
πŸ₯© Protein:100g
🍞 Carbs:250g
🧈 Fat:180g

Jumbo Wings

10 chicken wings tossed in our homemade buffalo sauce with blue cheese and celery

⚑️ Calories:1200
πŸ₯© Protein:60g
🍞 Carbs:30g
🧈 Fat:80g

Chicken, Steak, & Shrimp

⚑️ Calories:1200
πŸ₯© Protein:90g
🍞 Carbs:20g
🧈 Fat:80g
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6. Fajitas for Two

Choose between steak, chicken, or a combination of both. Served with 2 fajita salads and 5 flour tortillas.

⚑️ Calories:1200
πŸ₯© Protein:80g
🍞 Carbs:100g
🧈 Fat:60g

Super Nachos

Individual tortilla chips with refried beans, melted cheese and topped with sour cream and guacamole

⚑️ Calories:1100
πŸ₯© Protein:37g
🍞 Carbs:98g
🧈 Fat:59g

Carne Asada & Crab Enchilada

⚑️ Calories:990
πŸ₯© Protein:47g
🍞 Carbs:80g
🧈 Fat:50g

Chicken & Steak

⚑️ Calories:950
πŸ₯© Protein:80g
🍞 Carbs:65g
🧈 Fat:45g

Molten Chocolate Cake

Served with vanilla ice cream.

⚑️ Calories:856
πŸ₯© Protein:9g
🍞 Carbs:101g
🧈 Fat:45g

4. A Lunch Size Version of Our Famous Chimichanga

Stuffed with your choice of beef or chicken, deep fried and topped with guacamole and sour cream. Served with Mexican rice and refried beans.

⚑️ Calories:850
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:55g

9. Lechon Asado

Oven roasted pork with grilled marinated onions and peppers, served with black beans, white rice, and sweet plantains.

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:95g
🧈 Fat:30g

Quesadilla Especial

A flour tortilla with cheese, mushrooms, chili strips, tomatoes, choice of shredded chicken or beef and side of guacamole.

⚑️ Calories:840
πŸ₯© Protein:33g
🍞 Carbs:76g
🧈 Fat:44g

Burro Grande

A burrito filled with refried beans, lettuce, tomatoes, cheese, choice of shredded chicken, ground or shredded beef, topped with sauce, cheese, sour cream and guacamole.

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:35g

Flautas

Two deep fried flour tortillas thinly rolled up with chicken, topped with sauce, sour cream and guacamole.

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:45g
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Chicken Fingers With Fries

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:70g
🧈 Fat:45g

Hamburger With Fries

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:90g
🧈 Fat:35g

Bacon Cheeseburger

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:50g

Cheeseburger With Fries

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:45g

Grilled Chicken With Fries

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

Grilled Chicken Cobb Salad

Grilled chicken, mixed greens, tomato, bacon, avocado, crumbled blue cheese and vinaigrette dressing.

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:20g
🧈 Fat:55g

Grilled Chicken Caesar Salad

Grilled chicken, romaine salad, parmesan cheese, and crispy tortilla strips.

⚑️ Calories:750
πŸ₯© Protein:45g
🍞 Carbs:30g
🧈 Fat:45g

10. Masa De Puerco

Seasoned pork chunks twice cooked, topped with grilled onions and peppers, served with black beans, white rice, and sweet plantains.

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:80g
🧈 Fat:30g

Carne Asada & One Cheese Enchilada

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:55g
🧈 Fat:45g

7. Bistec De Palomilla

A thin grilled Spanish marinated steak served with black beans, white rice, and sweet plantains.

⚑️ Calories:750
πŸ₯© Protein:50g
🍞 Carbs:80g
🧈 Fat:25g

Crab Enchiladas

Two corn tortillas filled with snow crab, pico de gallo, sour cream, topped with sauce, melted cheese and sour cream and served with Mexican rice and refried beans.

⚑️ Calories:750
πŸ₯© Protein:38g
🍞 Carbs:72g
🧈 Fat:36g

5. One Burrito

Your choice of beef, bean, or chicken. Topped with melted cheese and served with Mexican rice and beans.

⚑️ Calories:750
πŸ₯© Protein:32g
🍞 Carbs:85g
🧈 Fat:28g

El Toro

Quesadilla, queso blanco dip, 4 chicken nachos and 3 Tijuana poppers

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

Chili Relleno

A roasted poblano pepper filled with cheese or shredded chicken and cheese, egg battered and deep fried then topped with sauce and served with Mexican rice and refried beans.

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:40g

Tacos Al Carbon

Grilled chicken served on two homemade masa tortillas served with sides of lettuce, cheese, pico de gallo, pinto beans and guacamole.

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:30g

Huevos Rancheros

Two corn tortillas stacked with cheese, topped with three over medium eggs, chorizo, ranchero sauce.

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:40g

Grilled Steak With Fries

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

NY Steak & Shrimp

A NY steak grilled to your liking with a shrimp skewer.

⚑️ Calories:700
πŸ₯© Protein:60g
🍞 Carbs:5g
🧈 Fat:45g

One Chili Relleno & One Enchilada

⚑️ Calories:680
πŸ₯© Protein:30g
🍞 Carbs:55g
🧈 Fat:38g

Chimichanga

A chicken burrito deep fried, topped with sauce, cheese, sour cream and guacamole.

⚑️ Calories:680
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:38g

Steak

⚑️ Calories:679
πŸ₯© Protein:62g
🍞 Carbs:0g
🧈 Fat:48g

Steak

⚑️ Calories:679
πŸ₯© Protein:62g
🍞 Carbs:0g
🧈 Fat:48g

Ranchero Steak

A grilled NY steak topped with ranchero sauce and mushrooms.

⚑️ Calories:650
πŸ₯© Protein:50g
🍞 Carbs:20g
🧈 Fat:45g

One Taco, One Burrito, & One Enchilada

⚑️ Calories:650
πŸ₯© Protein:25g
🍞 Carbs:67g
🧈 Fat:30g

Monterey Cheeseburger

Cheeseburger topped with sautΓ©ed mushrooms and sliced avocado.

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:40g

Quart of Salsa with Chips

⚑️ Calories:640
πŸ₯© Protein:8g
🍞 Carbs:120g
🧈 Fat:24g

Grilled Cheese With Fries

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:30g

Wild Tostada

Beef or chicken, refried beans, lettuce, tomato, cheese, guacamole and sour cream piled high on a fried tortilla shell.

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Veggie Soft Tacos

Two flour tortillas stuffed with lettuce, tomatoes, cheese, mushrooms, carrots, guacamole and avocado-ranch dressing.

⚑️ Calories:600
πŸ₯© Protein:12g
🍞 Carbs:70g
🧈 Fat:30g

One Burrito & One Enchilada

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:55g
🧈 Fat:30g

One Chili Relleno & One Burrito

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

Lechon Asado

Oven roasted shredded pork mixed with sautΓ©ed onions and peppers.

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:5g
🧈 Fat:40g

8. Bistec De Pollo

A thin grilled marinated chicken breast topped with onions and served with black beans, white rice, and sweet plantains.

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:70g
🧈 Fat:15g

Mud Pie

Chocolate cookie crust pie with coffee ice cream, layer of fudge, topped with whipped cream and sliced almonds.

⚑️ Calories:600
πŸ₯© Protein:8g
🍞 Carbs:65g
🧈 Fat:33g

Mexican Pizza

Crispy flour tortilla with ground beef or shredded chicken, green peppers, tomatoes, mushrooms and scallions

⚑️ Calories:560
πŸ₯© Protein:24g
🍞 Carbs:54g
🧈 Fat:27g

Cheeseburger

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:30g

Crab Nachos

Eight corn tortilla chips served with snow crab, sour cream, and melted cheese

⚑️ Calories:550
πŸ₯© Protein:15g
🍞 Carbs:32g
🧈 Fat:40g

Crab Quesadilla

Flour tortilla with cheese, snow crab, tomatoes and chili strips

⚑️ Calories:550
πŸ₯© Protein:28g
🍞 Carbs:52g
🧈 Fat:26g

Taco Salad

Mixed green salad with ground beef, kidney beans, cheese, tomatoes and topped with guacamole and sour cream.

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

One Taco & One Enchilada

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:23g

Tacos With Fries

⚑️ Calories:550
πŸ₯© Protein:18g
🍞 Carbs:50g
🧈 Fat:25g

Fish Tacos

SautΓ©ed Mahi Mahi with pico de gallo, lettuce and avocado ranch dressing with Mexican rice and refried beans.

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:25g

3. One Enchilada

Your choice of cheese, beef, or chicken. Served with Mexican rice and refried beans.

⚑️ Calories:550
πŸ₯© Protein:22g
🍞 Carbs:75g
🧈 Fat:20g

Grilled Chicken Sandwich

Grilled chicken breast topped with white American cheese and bacon.

⚑️ Calories:550
πŸ₯© Protein:42g
🍞 Carbs:40g
🧈 Fat:27g

Taco Dinner

Two fried corn tortillas in with lettuce, tomatoes, cheese, choice of shredded chicken, ground or shredded beef.

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:35g
🧈 Fat:30g

Chicken Cancun

Diced grilled chicken stir-fried with assorted vegetables served over Mexican rice.

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:15g

Mahi Filet

SautΓ©ed Mahi Mahi filet with Mexican rice and mixed vegetables.

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:15g

Grilled Chicken Salad

Grilled chicken, mixed greens, tortilla strips, purple cabbage, carrots and homemade honey mustard dressing.

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:20g

Chili Colorado

Bowl of shredded beef topped with melted cheese and red onions.

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:30g

Chicken Nachos

Individual tortilla chips with shredded chicken, sour cream and melted cheese

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:35g
🧈 Fat:25g

Chalupas

Two fried tortilla shells with chicken or beef, refried beans, lettuce, cheese, tomatoes and topped with sour cream and guacamole

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:22g

Taquitos

Three corn tortillas deep fried and rolled up with your choice of shredded beef or chicken, topped with sauce, tomatoes, sour cream and guacamole.

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:22g

Burrito

A flour tortilla wrapped with choice of beans, shredded chicken, ground or shredded beef, topped with sauce and melted cheese.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:15g

Cheese & Mushroom Omelette

Three eggs filled with cheese, mushrooms, scallions, served with flour tortillas.

⚑️ Calories:450
πŸ₯© Protein:23g
🍞 Carbs:35g
🧈 Fat:25g

Queso Blanco

White cheese dip with diced green, red peppers and dash of jalapeΓ±os. With ground beef

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:35g

Chicken Fingers

Served with fries.

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:18g

Nacho Platter

4 cheese, 4 chicken, and 4 super nachos

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Soft Tacos

Two flour tortillas with lettuce, tomatoes, cheese and choice of shredded chicken, ground or shredded beef.

⚑️ Calories:400
πŸ₯© Protein:22g
🍞 Carbs:35g
🧈 Fat:15g

One Taco & One Burrito

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:12g

Masas De Puerco

Pork chunks topped with sautΓ©ed onions and peppers.

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

1. One Hard Shell Taco

Your choice of beef or chicken. Served with Mexican rice and refried beans.

⚑️ Calories:390
πŸ₯© Protein:19g
🍞 Carbs:48g
🧈 Fat:13g

Fries

⚑️ Calories:365
πŸ₯© Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

Bistec De Palomilla

Thin top sirloin steak topped with chopped red onions.

⚑️ Calories:350
πŸ₯© Protein:50g
🍞 Carbs:5g
🧈 Fat:15g

Cheese Nachos

Individual corn tortillas topped with melted cheese

⚑️ Calories:350
πŸ₯© Protein:9g
🍞 Carbs:35g
🧈 Fat:20g

Spinach Con Queso

Spinach, artichokes and a blend of cheeses

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:27g

Black Bean Soup

Topped with sour cream and pico de gallo.

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:50g
🧈 Fat:10g

Enchilada

Corn tortilla filled with your choice of cheese, shredded chicken, ground beef or shredded beef, topped with sauce and melted cheese.

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

2. One Soft Taco

Your choice of beef or chicken. Served with Mexican rice and refried beans.

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:35g
🧈 Fat:15g

Tuna Dip

Albacore white tuna mixed with mayonnaise, cilantro and garlic

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:25g

Quesadilla

A flour tortilla with melted cheese, tomatoes and chili strips

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

Chicken Soup

Chicken soup with rice, noodles, carrots, tomatoes and celery, topped with avocado and cilantro

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:10g

Chicken

⚑️ Calories:300
πŸ₯© Protein:35g
🍞 Carbs:0g
🧈 Fat:18g

One Chili Relleno & One Taco

⚑️ Calories:280
πŸ₯© Protein:12g
🍞 Carbs:25g
🧈 Fat:15g

Tiajuana Poppers

JalapeΓ±os stuffed with cream cheese

⚑️ Calories:250
πŸ₯© Protein:7g
🍞 Carbs:15g
🧈 Fat:19g

Flan

Rich and creamy custard topped with whipped cream.

⚑️ Calories:220
πŸ₯© Protein:6g
🍞 Carbs:32g
🧈 Fat:10g

Chips and Salsa

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:10g

Sour Cream

⚑️ Calories:198
πŸ₯© Protein:1g
🍞 Carbs:5g
🧈 Fat:19g

Seafood

⚑️ Calories:150
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:2g

Guacamole

Fresh avocados, onions, tomatoes, and dash of jalapeΓ±os

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:8g
🧈 Fat:13g

Veggie

⚑️ Calories:100
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:3g

Shrimp

⚑️ Calories:99
πŸ₯© Protein:24g
🍞 Carbs:0g
🧈 Fat:1g

Supreme Platter

4 crab, 4 chicken and 4 super nachos

⚑️ Calories:4
πŸ₯© Protein:4g
🍞 Carbs:4g
🧈 Fat:4g

Plantains

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

Veggie, Chicken, Steak, Pork, Shrimp

⚑️ Calories:550
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:30g

Mexican Omelette

Three eggs filled with cheese, mushrooms, chorizo, bell peppers, chili strips, onions and ranchero sauce.

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:40g

Cheese Quesadilla With Fries

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Cheese

⚑️ Calories:402
πŸ₯© Protein:25g
🍞 Carbs:1g
🧈 Fat:33g

Dinner Salad

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:40g
🧈 Fat:20g

Hamburger

⚑️ Calories:354
πŸ₯© Protein:17g
🍞 Carbs:28g
🧈 Fat:19g

Fried Ice Cream

Vanilla ice cream ball covered in caramel, crunchy cereal flakes, topped with fudge and whipped cream.

⚑️ Calories:350
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:18g

Carne Asada

Thin skirt steak topped with sautΓ©ed onions and peppers.

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Chicken

⚑️ Calories:335
πŸ₯© Protein:30g
🍞 Carbs:0g
🧈 Fat:15g

Seafood

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:8g

Bistec De Pollo

Spanish marinated chicken topped with sautΓ©ed onions.

⚑️ Calories:250
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:10g

Pork

⚑️ Calories:250
πŸ₯© Protein:27g
🍞 Carbs:0g
🧈 Fat:14g

Veggie

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:42g
🧈 Fat:5g

Pork

⚑️ Calories:242
πŸ₯© Protein:27g
🍞 Carbs:0g
🧈 Fat:14g

Mexican beans

⚑️ Calories:240
πŸ₯© Protein:14g
🍞 Carbs:44g
🧈 Fat:2g

Guacamole

⚑️ Calories:230
πŸ₯© Protein:3g
🍞 Carbs:12g
🧈 Fat:20g

3 Flour Tortillas

⚑️ Calories:230
πŸ₯© Protein:6g
🍞 Carbs:36g
🧈 Fat:8g

Black Beans

⚑️ Calories:227
πŸ₯© Protein:15g
🍞 Carbs:41g
🧈 Fat:1g

Mexican Rice

⚑️ Calories:210
πŸ₯© Protein:4g
🍞 Carbs:40g
🧈 Fat:5g

Mixed Vegetables

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:5g

White Rice

⚑️ Calories:130
πŸ₯© Protein:2g
🍞 Carbs:28g
🧈 Fat:0g

Shrimp

⚑️ Calories:100
πŸ₯© Protein:24g
🍞 Carbs:0g
🧈 Fat:1g

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About Ole' Ole' Mexican Grill & Cantina Restaurant Nutrition Information

Discover the nutritional content of menu items at Ole' Ole' Mexican Grill & Cantina Restaurant in Plantation, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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